Bitter gourd Healthy Recipes Indian Kerala Vegetarian Yogurt

Air Fried Crispy Bitter Gourd Chips With Yogurt | South Indian Pavakka Kichadi Recipe

Bittergourd or pavakka in Malayalam kichadi, South Indian style… There are a couple of ways of making kichadi, with ground coconut or without coconut. In this recipe, I skipped ground coconut & just added yogurt. Instead of deep frying the bitter gourd, I air-fried them with very less oil & they turned out super crispy. …

Kerala Lunch Recipe Ideas Sea Bream Fish

Lunch Recipes | Kerala Lunch Recipe Ideas 14

Kerala lunch recipes… Kerala’s popular Matta rice, healthy & nutritious red rice Kale-beetroot leaves thoran or stir fry with coconut (replace swiss chard with kale/beet leaves) Moringa-Drumsticks theeyal- cooked with roasted ground coconut Kalan- wintermelon/plantains cooked with ground coconut & yogurt Whole Sea Bream Fish Fry   More Kerala Style Lunch Recipe Ideas, Click Here

Coconut Indian Kerala Moringa Vegetarian

Moringa-Drumsticks Theeyal- Cooked With Ground Roasted Coconut | Kerala Recipe

Theeyal is a traditional Kerala dish. It’s a flavorful and aromatic thick curry made using roasted coconut and spices, resulting in a rich and deep flavor. Theeyal is typically prepared with vegetables like small or pearl onions, bitter gourd (pavakka), eggplant (brinjal), and drumsticks (moringa). For the non-vegetarian version, theeyal can also be made with …

Kerala Lunch Recipe Ideas Vegetarian

Lunch Recipes | Kerala Lunch Vegetarian Recipe Ideas 13

Healthy, delicious & comforting Kerala vegetarian lunch recipes… Matta rice, a popular rice in Kerala Okra or Lady’s finger Theeyal or Okra in Roasted Coconut Gravy Kappa- Tapioca Puzhukku, cooked with ground coconut Plantain- Ethakka Pulissery, cooked in ground coconut & yogurt Easy Green Mango Pickle: South Indian Style Recipe More Kerala style lunch recipe …

Coconut Indian Kerala Moringa Vegetarian

Kerala Style Moringa & Coconut Stir Fry | Healthy Vegetarian Dish

  Moringa, an Indian super vegetable… Moringa is a popular vegetable in South India, that’s consumed for its medicinal properties. Moringa has been used in traditional medicine for centuries to treat various ailments. It is believed to have anti-inflammatory, antioxidant, and antimicrobial properties. Some studies suggest that Moringa extracts may help lower blood sugar levels, …