Cooking with Thas – Healthy Recipes, Instant pot, Videos by Thasneen
A step-by-step visual guide to effortless cooking with tips and videos – Thasneen.com
Flavorful & nutritious moong bean & kale curry… After harvesting kale from my veggie garden, the first thought was to make a stir fry or Kerala-style thoran with it. Then I made this delicious curry, kale leaves cooked with mung beans. Kale & Swiss Chard Harvest I love moong beans, taste rich, creamy & are …
Mezhupuratti is a traditional Kerala dish. The term “mezhukkupuratti” roughly translates to “stir-fry” or “sautéed” in Malayalam. The dish is known for its simplicity and emphasis on natural flavors. Mezhupuratti is typically made using a variety of vegetables such as beans (often long beans, French beans, or cluster beans), carrots, raw bananas, yams, or …
South Indian lunch recipe… Sona Masoori rice Young Jackfruit Curry With Coconut Milk | Vegetarian Recipe Kerala Style Moringa & Coconut Stir Fry | Healthy Vegetarian Dish Crispy bitter gourd with yogurt or Kichadi More Kerala style lunch recipe ideas, click here
Bittergourd or pavakka in Malayalam kichadi, South Indian style… There are a couple of ways of making kichadi, with ground coconut or without coconut. In this recipe, I skipped ground coconut & just added yogurt. Instead of deep frying the bitter gourd, I air-fried them with very less oil & they turned out super crispy. …
Theeyal is a traditional Kerala dish. It’s a flavorful and aromatic thick curry made using roasted coconut and spices, resulting in a rich and deep flavor. Theeyal is typically prepared with vegetables like small or pearl onions, bitter gourd (pavakka), eggplant (brinjal), and drumsticks (moringa). For the non-vegetarian version, theeyal can also be made with …
Healthy, delicious & comforting Kerala vegetarian lunch recipes… Matta rice, a popular rice in Kerala Okra or Lady’s finger Theeyal or Okra in Roasted Coconut Gravy Kappa- Tapioca Puzhukku, cooked with ground coconut Plantain- Ethakka Pulissery, cooked in ground coconut & yogurt Easy Green Mango Pickle: South Indian Style Recipe More Kerala style lunch recipe …
Young jackfruit turned into a rich creamy & delicious curry… Young jackfruit is widely available in Kerala & other tropical places, and a variety of dishes can be prepared with it. In fact, it has turned into a vegetarian meat substitute. Young jackfruit has a neutral taste that makes it ideal for adding to different …
Moringa, an Indian super vegetable… Moringa is a popular vegetable in South India, that’s consumed for its medicinal properties. Moringa has been used in traditional medicine for centuries to treat various ailments. It is believed to have anti-inflammatory, antioxidant, and antimicrobial properties. Some studies suggest that Moringa extracts may help lower blood sugar levels, …
Swiss chard picked up from my garden turned into a delicious thoran, stir fry with coconut… Thoran or veggie stir fry with coconut is one of the side dishes that’s served along with Kerala lunch. Literally, any kind of veggies can be turned into a thoran. There are a few variations of thoran, grated coconut …
Beet leaves turned into a delicious pulissery… Pulissery is a popular Kerala-style vegetarian dish, a variety of veggies & fruits can be used for making pulissery & cooked with ground coconut & yogurt. Vegetables like beetroot, cucumber, pumpkin, okra & fruits like plantain, pineapple, apple, and mango can be turned into pulissery. Pulissery is also …