Kerala lunch menu…
Matta rice
Sea bass fish curry, click here for the recipe
Tapioca-Kappa Puzhukku, cooked with ground coconut, click here for the recipe
Fried lotus root, click here for the recipe
Eggplant-Brinjal Stir Fry
Lunch Recipes | South Indian – Kerala Lunch Recipe Ideas 34
Prep time
Cook time
Total time
Author: Thasneen
Recipe type: Side dish
Cuisine: Indian
Serves: 4 People
Ingredients
- Eggplant or Brinjal sliced- 1 large eggplant
- Coconut oil- 2 tbsp
- Mustard seeds- 1 tsp
- Dried red chilies, halved- 2
- Curry leaves- 1 sprig
- Kashmiri chili powder- 1 tsp
- Regular hot chili powder- ½ tsp
- Turmeric powder- ⅛ tsp
- Coriander powder- 1½ tsp
- Salt- 1 tsp
Instructions
- I've taken 1 large eggplant, sliced the eggplant.
- To prevent oxidation or eggplant color changing to grey, add them to water & let soak.
- Place a saucepan over medium heat, add coconut oil, let turn hot.
- Add mustard seeds, let splutter.
- Add dried red chilies & curry leaves, saute for a few seconds.
- Add the sliced eggplant, stir fry for a minute.
- Cook till the eggplant turns slightly soft.
- Add all the spices & salt, stir fry over high heat till eggplant turns slightly brown.
- Take the pan off the heat & keep it aside.
- This can be served as a side dish with rice or chapati.
Mango Pickle, click here for the recipe
