Kerala lunch recipes…
Kerala’s popular Matta rice, healthy & nutritious red rice
Kale-beetroot leaves thoran or stir fry with coconut (replace swiss chard with kale/beet leaves)
Moringa-Drumsticks theeyal- cooked with roasted ground coconut
Kalan- wintermelon/plantains cooked with ground coconut & yogurt
Whole Sea Bream Fish Fry
