Healthy Meal Plan Healthy Recipes Kerala Lunch

Lunch Recipes | South Indian – Kerala Lunch Recipe Ideas 38

Kerala lunch recipes…

Kerala Matta rice

Varutharacha Meen Curry- Salmon in roasted coconut gravy, click here for recipe 

Fish like sardines, pomfret, sea bass, sea bream, king fish, salmon, can be added.

For vegetarian version: add drumsticks-moringa or eggplant, click here for recipe

Cucamelon Thoran, click here for recipe

Tomato Pulissery, click here for recipe

In this recipe, I added tomatoes while cooking ground coconut. You can also grind the coconut along with 1 chopped tomato & then add the ground mixture to the tempering & cook.

Fried Salmon ( Add chili powder, turmeric powder, salt  & curry leaves to the salmon, combine well. Pan fry in coconut oil)

Mango Pickle, click here for recipe

More Kerala Style Lunch Recipe Ideas, Click Here For Recipes

 

 

AboutThas

Thas is the author of Cooking with Thas, a popular food blog with recipes from Indian, American and Fusion Cuisines. She has been blogging since 2009 and been featured in several magazines. Read more...