
Kerala lunch recipes…
Kerala’s popular Matta rice, healthy & nutritious red rice
Kale-beetroot leaves thoran or stir fry with coconut (replace swiss chard with kale/beet leaves)

Moringa-Drumsticks theeyal- cooked with roasted ground coconut

Kalan- wintermelon/plantains cooked with ground coconut & yogurt

Whole Sea Bream Fish Fry

