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Coconut Indian Kerala Moringa Vegetarian

Moringa-Drumsticks Theeyal- Cooked With Ground Roasted Coconut | Kerala Recipe

Theeyal is a traditional Kerala dish. It’s a flavorful and aromatic thick curry made using roasted coconut and spices, resulting in a rich and deep flavor. Theeyal is typically prepared with vegetables like small or pearl onions, bitter gourd (pavakka), eggplant (brinjal), and drumsticks (moringa). For the non-vegetarian version, theeyal can also be made with …

Kerala Lunch Recipe Ideas Vegetarian

Lunch Recipes | Kerala Lunch Vegetarian Recipe Ideas 13

Healthy, delicious & comforting Kerala vegetarian lunch recipes… Matta rice, a popular rice in Kerala Okra or Lady’s finger Theeyal or Okra in Roasted Coconut Gravy Kappa- Tapioca Puzhukku, cooked with ground coconut Plantain- Ethakka Pulissery, cooked in ground coconut & yogurt Easy Green Mango Pickle: South Indian Style Recipe More Kerala style lunch recipe …

Coconut Indian Kerala Moringa Vegetarian

Kerala Style Moringa & Coconut Stir Fry | Healthy Vegetarian Dish

  Moringa, an Indian super vegetable… Moringa is a popular vegetable in South India, that’s consumed for its medicinal properties. Moringa has been used in traditional medicine for centuries to treat various ailments. It is believed to have anti-inflammatory, antioxidant, and antimicrobial properties. Some studies suggest that Moringa extracts may help lower blood sugar levels, …