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Breakfast Healthy Recipes High Protein/Low Carb Indian Kerala Kerala Breakfast Oats Vegetarian Video

Oats Upma or Savory Oats and Veggie Stir Fry

A healthy breakfast or evening snack… Oats is one of the heart healthiest ingredients that can be used for making so many dishes. I start my day mostly with oats: oats mixed with milk, oats pancake, oats porridge, sometimes I make cookies or granola bars with oats. It’s such a versatile ingredient that can be …