Coconut Healthy Recipes Indian Jaggery Kerala Rice Snacks

Flattened Rice- Poha Balls With Coconut & Jaggery | Aval Unda

Healthy flattened rice, coconut & jaggery balls… One of the easiest sweet snacks in Kerala is ariyunda, sweet balls made with ground rice. Instead of ground rice, I’ve used ground flattened rice, mixed with coconut & jaggery. Easy to make & delicious snack that will satisfy your sweet craving. Flattened Rice- Poha Balls With Coconut …

Beans Cluster beans Healthy Recipes Kerala Vegetarian

Cluster Beans Mezhukkupuratti – Stir Fry | Kerala Vegetarian Side Dish

  Mezhupuratti is a traditional Kerala dish. The term “mezhukkupuratti” roughly translates to “stir-fry” or “sautéed” in Malayalam. The dish is known for its simplicity and emphasis on natural flavors. Mezhupuratti is typically made using a variety of vegetables such as beans (often long beans, French beans, or cluster beans), carrots, raw bananas, yams, or …