Healthy Puffed Lotus Seeds Salad | Phool Makhana or Fox Nuts With Amazing Health Benefits
A healthy snack to enjoy without any guilt… Puffed lotus seeds or Phool Makhana in Hindi or fox nuts are common in the Northern part of India. Mostly enjoyed as snacks or added to curries. While growing up in South India, I haven’t had this it was not found in the South Indian groceries at …