Breakfast Eggs Healthy Recipes Plantain

Plantain Scrambled Eggs- Healthy Breakfast

Healthy and filling breakfast…

One of my favorite weekday breakfast is made with plantains and eggs. Plantains are rich in fiber and instant energy boosters. Whenever I find plantains at the grocery store I get them. Even if it’s not ripe, buy them and keep them on the kitchen counter top. In a few days, they will ripen.

This is one of the easiest dishes you can make with plantains and is perfect for breakfast or as an evening snack.

Plantain Scrambled Eggs- Healthy Breakfast
Prep time
Cook time
Total time
Recipe type: Breakfast
  • Ghee or Butter- 2 tbsp
  • Ripe Plantain, diced- 1
  • Eggs- 2
  • Almonds, chopped- 6
  • Agave syrup or sugar- 1 tbsp
  1. Use ripe plantain, dice them up.
  2. Place a non-stick pan over medium heat.
  3. Add ghee or butter.
  4. Add the diced plantain, stir fry and let turn golden brown in color.
  5. In a bowl, beat 2 eggs using a fork.
  6. Add the beaten eggs to the roasted plantain.
  7. Scramble eggs and cook for 2 minutes.
  8. Add chopped almonds and agave syrup or sugar.
  9. Combine well and stir fry for 2 minutes.
  10. Serve on a plate and enjoy.





Thas is the author of Cooking with Thas, a popular food blog with recipes from Indian, American and Fusion Cuisines. She has been blogging since 2009 and been featured in several magazines. Read more...