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Healthy Crispy Instant Quinoa Dosa | No Fermentation Dosa

Healthiest dosa made with Quinoa…

The best part is that no fermentation is required for making this dosa. Quinoa is a superfood or super grain is packed with protein, fiber, and various vitamins and minerals. It is also gluten-free and is recommended for people who are on a gluten-free diet. Quinoa along with oats & lentils are soaked for a few hours, ground into smooth batter & made into dosas.

Healthy, nutritious & instant dosas, can be served with any kind of curries, chutney or make a warp with egg/omelette for breakfast.

Cooking Video

Healthy Crispy Instant Quinoa Dosa | No Fermentation Dosa
Prep time
Cook time
Total time
Recipe type: Main
Cuisine: Indian
  • Quinoa- 1 cup
  • Instant or rolled Oats- ½ cup
  • Moong dal- ½ cup
  • Red lentil- ½ cup
  • Urad dal or black gram- ½ cup
  • Chana dal- ½ cup
  • Water- enough to make a smooth batter
  • Ghee
  1. In a large bowl, soak quinoa, dals & oats in water for 4 hours.
  2. After soaking, rinse everything well in water taken in a strainer.
  3. Grind to a smooth batter, add just enough water to make a smooth batter.
  4. You can make the dosas right away or allow the batter to rest for 30 minutes.
  5. Pour the required batter into a bowl, add salt.
  6. Place a cast iron tawa or non-stick pan over medium heat.
  7. Grease with ghee or oil.
  8. Pour the batter using a ladle, spread using the bottom of the ladle.
  9. Drizzle some ghee.
  10. Cook over medium heat till the bottom side turns golden & crispy.
  11. Flip over & let the other side cook as well.
  12. Enjoy the dosas warm along with chutney, sambar, or veg/non-veg curries.
  13. Leftover batter can be kept in the refrigerator for a few days.
  14. For breakfast, make quinoa dosa wraps with omelette.




Thas is the author of Cooking with Thas, a popular food blog with recipes from Indian, American and Fusion Cuisines. She has been blogging since 2009 and been featured in several magazines. Read more...