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Healthy Recipes Ramadan recipes

Health Benefits of Ramadan Fasting & Foods To Avoid For Iftar- While Breaking The Fast

Ramadan fasting is a religious practice that involves abstaining from food, drink and other physical needs from sunrise to sunset for a period of one month. In addition to its spiritual significance, Ramadan fasting has been found to offer several potential health benefits, including: Improved insulin sensitivity: Fasting during Ramadan can lead to improved insulin …

Coconut Curry Drumsticks Vegetable Healthy Recipes Indian Kerala Okra Vegetarian

Drumsticks & Lady’s Finger In Roasted Coconut Gravy | Kerala Varutharacha Curry Vegetarian Recipe

Kerala-style roasted coconut vegetarian curry… Kerala-style roasted coconut vegetarian curry is a popular dish from the southern Indian state of Kerala. This dish is made with roasted coconut and a variety of vegetables, making it a flavorful and healthy meal. Kerala-style cuisine is known for its bold flavors and the use of coconut in many …