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Beans Cluster beans Healthy Recipes Kerala Vegetarian

Cluster Beans Mezhukkupuratti – Stir Fry | Kerala Vegetarian Side Dish

  Mezhupuratti is a traditional Kerala dish. The term “mezhukkupuratti” roughly translates to “stir-fry” or “sautéed” in Malayalam. The dish is known for its simplicity and emphasis on natural flavors. Mezhupuratti is typically made using a variety of vegetables such as beans (often long beans, French beans, or cluster beans), carrots, raw bananas, yams, or …

Bitter gourd Healthy Recipes Indian Kerala Vegetarian Yogurt

Air Fried Crispy Bitter Gourd Chips With Yogurt | South Indian Pavakka Kichadi Recipe

Bittergourd or pavakka in Malayalam kichadi, South Indian style… There are a couple of ways of making kichadi, with ground coconut or without coconut. In this recipe, I skipped ground coconut & just added yogurt. Instead of deep frying the bitter gourd, I air-fried them with very less oil & they turned out super crispy. …

Kerala Lunch Recipe Ideas Sea Bream Fish

Lunch Recipes | Kerala Lunch Recipe Ideas 14

Kerala lunch recipes… Kerala’s popular Matta rice, healthy & nutritious red rice Kale-beetroot leaves thoran or stir fry with coconut (replace swiss chard with kale/beet leaves) Moringa-Drumsticks theeyal- cooked with roasted ground coconut Kalan- wintermelon/plantains cooked with ground coconut & yogurt Whole Sea Bream Fish Fry   More Kerala Style Lunch Recipe Ideas, Click Here