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Coconut Healthy Recipes Kale Kerala Kerala Thoran Vegetarian Video

Kerala Style Kale Coconut Thoran- Healthy Kale Coconut Stir Fry

Kale and Coconut Stir fry or Thoran makes a perfect healthy side dish with rice or roti… Kale is a super green, packed with essential nutrients & vitamins. It has incredible health benefits. Kale contains fiber, antioxidants, calcium, vitamins C and K, iron, and a wide range of other nutrients that can help prevent various health problems. …

Brussel Sprouts Coconut Healthy Recipes Indian Kerala Kerala Thoran Low Carb Recipes Video

Easy Brussels Sprouts Thoran- Stir Fry With Coconut, Kerala Recipe

Easy to make Brussels Sprouts stir-fried with coconut… This is a Kerala-style dish, any veggies can be used for making this dish. I had some Brussels sprouts in my fridge, hence used that for making this thoran. Turned out pretty delicious. It can be served along with rice, roti, chapati, etc. Brussel Sprouts Korma or …