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Healthy Meal Plan Healthy Recipes Kerala Lunch

Lunch Recipes | South Indian – Kerala Lunch Recipe Ideas 38

Kerala lunch recipes… Kerala Matta rice Varutharacha Meen Curry- Salmon in roasted coconut gravy, click here for recipe  Fish like sardines, pomfret, sea bass, sea bream, king fish, salmon, can be added. For vegetarian version: add drumsticks-moringa or eggplant, click here for recipe Cucamelon Thoran, click here for recipe Tomato Pulissery, click here for recipe …

Breakfast Healthy Meal Plan Healthy Recipes Indian Kerala Moong dal Vegetarian

Crispy Moong Bean- Urad Dal Dosa, Diabetic Friendly Recipe

When it comes to healthy eating, especially for diabetics, finding recipes that are both nutritious and delicious can be a challenge. Enter the Moong Bean-Urad Dal Dosa—a two-ingredient wonder that’s not only easy to make but also incredibly good for you. This dosa is a fantastic alternative to the traditional rice and urad dal dosa, …

Breakfast Healthy Recipes Indian Kerala Vegetarian

Idli- Fermented & Steamed Rice-Urad Dal Cake, Sambar & Chutney- Popular South Indian Recipe

Idli is a traditional South Indian fermented & steamed rice cake that is popular across India and other parts of the world where Indian cuisine is enjoyed… Idli is made from a fermented batter consisting of rice and urad dal (black gram). The batter is steamed in special molds to create small, fluffy, and round …

Coconut Healthy Recipes Kerala Kerala Thoran Moong dal Vegetarian

Moong Bean- Payar Thoran, With Coconut, Kerala Vegetarian Recipe

Moong bean & coconut when cooked together, turns out delish… Moong bean or payar thoran is a traditional Kerala vegetarian dish. It’s a dry stir-fry made with moong beans and coconut, along with a tempering. This dish is known for its simplicity, nutritional value, and delicious flavour. This  thoran is either enjoyed with rice or …