Healthy Meal Plan

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Healthy Meal Plan Kerala Kerala Lunch

Lunch Recipes | South Indian – Kerala Lunch Recipe Ideas 47

Comforting Kerala lunch… Matta Rice- Kuthari Choru Palakkadan Matta Rice (also called Palakkad Matta, Kerala red rice, or Rosematta) is a traditional, heritage rice variety from Palakkad district in Kerala, India.   Shrimp Drumsticks Aviyal, Click Here For Recipe Cabbage Egg Stir Fry, Muttakose Poriyal Recipe Oil- 2 tbsp Mustard seeds- 1 tsp Dried red …

Healthy Meal Plan Healthy Recipes Kerala Lunch

Lunch Recipes | South Indian – Kerala Lunch Recipe Ideas 38

Kerala lunch recipes… Kerala Matta rice Varutharacha Meen Curry- Salmon in roasted coconut gravy, click here for recipe  Fish like sardines, pomfret, sea bass, sea bream, king fish, salmon, can be added. For vegetarian version: add drumsticks-moringa or eggplant, click here for recipe Cucamelon Thoran, click here for recipe Tomato Pulissery, click here for recipe …

Breakfast Healthy Meal Plan Healthy Recipes Indian Kerala Moong dal Vegetarian

Crispy Moong Bean- Urad Dal Dosa, Diabetic Friendly Recipe

When it comes to healthy eating, especially for diabetics, finding recipes that are both nutritious and delicious can be a challenge. Enter the Moong Bean-Urad Dal Dosa—a two-ingredient wonder that’s not only easy to make but also incredibly good for you. This dosa is a fantastic alternative to the traditional rice and urad dal dosa, …