50 Healthy Ramadan recipes.
Tips for making healthy snacks: Instead of frying pan fry with less oil. If you have air fryer use that for making snacks. Most snacks can be baked. There are also many snacks that can be made by steaming.
Eating healthy doesn’t mean that you should avoid fat and carbs completely. Our body needs fat and carbs. Follow a balanced diet, avoid having fried snacks on a regular basis. Especially, on Ramadan most people tend to have fried snacks everyday.
I’m sharing 50 recipes that are healthy and perfect for Iftar or otherwise.
Eat a balanced diet, stay healthy and keep smiling!
Indian Chicken Quesadilla- Instant Pot Chicken Stuffing
If you don’t have Instant pot, cook the chicken in a saucepan over stovetop.
Air Fried Crispy Chicken Pakoras- Air Fried Healthy Chicken Fritters
Potstickers with Chicken filling
Instant Pot- Shredded Chicken Sandwich
If you don’t have Instant pot, cook the chicken in a saucepan over stovetop.
Instant Pot Steamed Plantain Egg Cake- Kaipola
If you don’t have Instant pot, steam cook in a large pot.
Green Chicken- Cilantro Mint Chicken
Indian Style Quesadilla- Using Wheat Crepes
Plantain Vermicelli Cutlets
Mutta Surka- Pan Fried Rice and Egg Snack
Easy Oats Ladoo or Oats and Walnuts Rolls
Ghee Roasted Plantain
Carrot Pola or Carrot Egg Cake- Malabar Dessert
Chapati Egg Roll Recipe
Asian style Carrot Chicken Cutlets- Pan Fried Chicken Cutlets
Pesto Chicken Patties – Pan Fried Pesto Chicken Patties
Grilled Cilantro Shrimp – Grilled Shrimp
Bread stuffed with Chicken Masala- Easy Bread Pola Recipe
Ground Beef Kinnapathiri – Steamed Rice Batter and Beef Layered Pathiri
Vegetarian Momos Recipe – Steamed Veg filled Dumplings
Pizza Pockets with Chicken Filling – Wheat Flour Pizza Pockets
Baked Spinach Chicken Patties – Chicken Sandwich
Oats Dates and Walnuts Rolls- Healthy Oats Rolls
Baked Ground Beef Kebab Recipe
Dhokla – Gujarati Snack – Steamed Savory Gram flour/Semolina Cake
Medjool Dates Crepes – Natural Delights Medjool Dates Review and Giveaway
Chicken Appam or Chicken Stuffed in Rice dough and Steamed
Tuna Tortilla Rolls ups or Tuna Wraps
Shrimp Rice Paper Rolls – Refreshing Shrimp Rolls
No-Bake Oats Peanut Butter Energy Bars
Baked Sesame Ground Beef Patties or Cutlets
Jaggery Kinnathappam- Baked and Gluten Free
Cauliflower and Red Beans Stuffed Zucchini
Chatti Pathiri or Layered Crepes and Chicken made in a pan – Malabar Speciality
Jackfruit Elayappam or Rice Dumplings Wrapped in Banana Leaf
Baked Ground Beef and Mushroom Patties
Chicken Satay- Quick and Easy Recipe
Chicken Egg 3 Layer Cake or Malabar Erachi-Pola
Baked Chicken Balls With Spinach
Almond Stuffed Plantain Dates Cutlet – Healthy Snack
Stuffed Whole Plantain – Healthy Snack
Chippi Appam or Mussel Stuffed Rice Dumplings Wrapped in Banana leaf
Thai Chicken Summer Roll – Not Fried
Malaysian net crepes stuffed with chicken, aka Jalar Appam
Kaipola or Steamed plantain cake
Stuffed Gourmet Mushrooms
Ghee Roasted Sweet Plantain fry
Zucchini Scallion Pancakes