Cauliflower Healthy Recipes Indian Oats Sea food

Oats Cauliflower Shrimp Puttu- Healthy & Tasty Recipe

  A unique twist on a beloved Kerala classic Puttu: Oats Cauliflower Shrimp Puttu, healthy & delicious… For those unfamiliar, puttu is a traditional Kerala steamed rice cake, typically made from coarsely ground rice and coconut, layered and steamed to perfection. However, in this recipe, I’m bringing a healthy twist to the classic by incorporating …

Healthy Meal Plan Healthy Recipes Kerala Lunch

Lunch Recipes | South Indian – Kerala Lunch Recipe Ideas 38

Kerala lunch recipes… Kerala Matta rice Varutharacha Meen Curry- Salmon in roasted coconut gravy, click here for recipe  Fish like sardines, pomfret, sea bass, sea bream, king fish, salmon, can be added. For vegetarian version: add drumsticks-moringa or eggplant, click here for recipe Cucamelon Thoran, click here for recipe Tomato Pulissery, click here for recipe …