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Coconut Drumsticks Vegetable Healthy Recipes Indian

Drumsticks-Moringa Coconut Stir Fry, Healthy Recipe

A super healthy dish, moringa pods stir fried with coconut… Moringa, often referred to as the “drumstick tree” or “miracle tree,” is celebrated for its incredible health benefits. Virtually every part of the tree: leaves, pods, seeds, flowers, and even roots, are packed with nutrients and medicinal properties. Moringa is a super green with incredible …

Coconut Indian Kerala Moringa Vegetarian

Moringa-Drumsticks Theeyal- Cooked With Ground Roasted Coconut | Kerala Recipe

Theeyal is a traditional Kerala dish. It’s a flavorful and aromatic thick curry made using roasted coconut and spices, resulting in a rich and deep flavor. Theeyal is typically prepared with vegetables like small or pearl onions, bitter gourd (pavakka), eggplant (brinjal), and drumsticks (moringa). For the non-vegetarian version, theeyal can also be made with …

Coconut Indian Kerala Moringa Vegetarian

Kerala Style Moringa & Coconut Stir Fry | Healthy Vegetarian Dish

  Moringa, an Indian super vegetable… Moringa is a popular vegetable in South India, that’s consumed for its medicinal properties. Moringa has been used in traditional medicine for centuries to treat various ailments. It is believed to have anti-inflammatory, antioxidant, and antimicrobial properties. Some studies suggest that Moringa extracts may help lower blood sugar levels, …