Broccoli Paratha, a great way to include broccoli into your diet…
My intention was to use up the broccoli that had been sitting in the refrigerator. I usually make soups, stir fries or grill broccolis. This time, I decided to make parathas with it. Tasted good and it’s a great way to sneak broccoli into your kids diet: Nutritious and healthy parathas.
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Broccoli Paratha or Roti
Prep time
Cook time
Total time
Author: Thasneen
Recipe type: Main
Cuisine: Indian
Ingredients
- Wheat Flour or Atta- 2 cups
- Grated broccoli- 1½ cups
- Chili powder- ¾ tsp
- Ground cumin- ¾ tsp
- Coriander powder- 1 tsp
- Garam Masala- ½ tsp
- Salt- a few pinches
- Water- around 1 cup
- Oil- 1 tbsp
- More wheat flour while rolling the dough
Instructions
- Grate the broccoli in a food processor.
- Into a large bowl, add all the above mentioned ingredients except oil.
- Add water little by little and knead to a soft dough.
- Add oil and knead well and keep aside for 5 minutes.
- Make medium sized balls out of the dough. Keep aside.
- Use a wooden board or a clean countertop to roll the dough.
- Spread flour on the surface, place a dough ball on the surface.
- Using a rolling pin, roll the dough into a thin round shape.
- Place a tawa or non-stick pan over medium heat.
- Grease with non-stick cooking spray.
- Place the rolled dough on the pan.
- Let bottom side turn slightly hot. Flip it over, pat with wooden spatula. Let brown blisters form on the bottom side.
- Flip it over and let brown blisters on the other side.
- If you want you could spread some ghee on the paratha.
- Transfer to a plate.
- This can be served with lentil curry or Dal or any kinds of curries, raita, pickle etc.
