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Coconut rice, a family favorite dish… In Kerala, coconut rice is made with rosematta or Kerala matta rice. Matta rice is the red rice that is highly nutritious and healthy. This is how coconut rice is made by my grandma & mom & is a family favorite. I cooked this in the Instant Pot. …
Chikoo or Sapota or Sapodilla is a tropical fruit that has an amazing caramel flavor, turn them into a delicious smoothie… One of my favorite tropical fruits is chikoo or sapodilla. There is a huge chikoo tree on my parents front yard in Kerala, when I visit them I have got the joy of picking …
Healthy and filling breakfast… One of my favorite weekday breakfast is made with plantains and eggs. Plantains are rich in fiber and instant energy boosters. Whenever I find plantains at the grocery store I get them. Even if it’s not ripe, buy them and keep them on the kitchen counter top. In a few days, …
Healthy smoothie to kick start your day… Smoothie made with banana, apple, nuts, and flaxseed. Healthy, filling and instant energy booster. Banana Apple Smoothie- Healthy Smoothie Recipe Author: Thasneen Recipe type: Smoothie Ingredients Apple- 1 Banana- 1 Pecans or Almonds- 6 Flax seeds- 2 tsp Milk- ½ cup Water- ¼ cup Instructions Add all …
Healthy Smoothie to kick start your day… This week, I’ve been having different kinds of smoothie for breakfast. Obviously, I love smoothies. It’s healthy and filling and will help you to kick start your day in a cheerful and energetic way. Smoothie No: 1: Strawberry, banana, apple and cereal smoothie. To the mixed fruits-I also …
