{"id":9212,"date":"2011-09-25T21:01:31","date_gmt":"2011-09-26T01:01:31","guid":{"rendered":"http:\/\/www.thasneen.com\/cooking\/?p=9212"},"modified":"2020-07-07T22:14:27","modified_gmt":"2020-07-08T02:14:27","slug":"balti-chicken-paneer-and-peas","status":"publish","type":"post","link":"https:\/\/thasneen.com\/cooking\/balti-chicken-paneer-and-peas\/","title":{"rendered":"Balti Chicken Paneer and Peas"},"content":{"rendered":"<p><a href=\"http:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2011\/09\/Balti-chicken-paneer-and-peas-original1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-9215\" title=\"Balti chicken paneer and peas original\" src=\"http:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2011\/09\/Balti-chicken-paneer-and-peas-original1.jpg\" alt=\"\" width=\"475\" height=\"713\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2011\/09\/Balti-chicken-paneer-and-peas-original1.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2011\/09\/Balti-chicken-paneer-and-peas-original1-133x200.jpg 133w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/a><\/p>\n<p>Balti cuisine, dishes are usually mild yet rich&#8230;<\/p>\n<p>A beautiful weekend has come to an end. The weather was more than perfect with clear and crisp skies, bright and sunny, chili and tickling wind. Wish I could freeze this weather, I embraced it and found myself in bliss.<\/p>\n<p>Over the weekend I was seen enthusiastic about biking and motorcycle riding as I won&#8217;t be able to do these two activities after winter hits. On the other hand, I was quite inactive when it came to cooking. I tried to find all sort of lame excuses to keep myself away from the kitchen and I succeeded in that. Today, when it was lunch-time I thought of satisfying myself with some quick salad and fruits. I felt way too comfortable on my couch, and thought may be I should skip lunch. Browsed through the internet, watched some TV and finally I flipped the pages of some of the cookbooks that was lying on the coffee table. The pictures on it made me drool and I felt like making some of the dishes right away. More flipping and I swiftly landed on the page that had the recipe for Balti chicken paneer and peas. I quickly read the recipe and found that I had all the ingredients to make that including paneer. I made up my mind, that&#8217;s it no more lame excuses and I started making this dish.<\/p>\n<p>Some of you might be wondering <strong>what Balti is.<\/strong>\u00a0Well it&#8217;s the name of a cuisine which is famous in the UK. Wiki says: It&#8217;s a British-style type of curry cooked and served in a thin, pressed steel wok like pan. The origin of this\u00a0cuisine\u00a0is uncertain, however it is believed to have adopted from pakistani or Kashmiri style of cooking. Balti means &#8216;bucket&#8217; in punjabi and refers to the wok in which the food is mostly served.<\/p>\n<p>This was the first time I tried a Balti dish, it&#8217;s very similar to North Indian cuisine. This dish tasted mild yet rich and scrumptious. The addition of paneer and peas enhanced the flavor of this chicken dish greatly.<\/p>\n<p>This recipe is adopted from one of my favorite cookbooks: <a href=\"http:\/\/www.thasneen.com\/cooking\/book-review-indian-chinese-thai-and-asian-1000-recipes\/\">Indian, Chinese, Thai and Asian &#8211; 1000 recipes<\/a>.<\/p>\n<p><strong>Balti Chicken Paneer and Peas:<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-9216 size-full\" title=\"Balti-chicken paneer peas 475\" src=\"http:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2011\/09\/balti-chicken-paneer-peas-475.jpg\" alt=\"\" width=\"475\" height=\"317\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2011\/09\/balti-chicken-paneer-peas-475.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2011\/09\/balti-chicken-paneer-peas-475-300x200.jpg 300w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2011\/09\/balti-chicken-paneer-peas-475-84x55.jpg 84w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/strong><\/p>\n<p><strong>Ingredients:<\/strong><\/p>\n<p><strong>For making the paste:<\/strong><\/p>\n<ul>\n<li>Tomato paste- 2 tbsp<\/li>\n<li>Yogurt, non-fat and non-sour- 3 tbsp<\/li>\n<li>Garam masala- 1 tsp<\/li>\n<li>Ginger-Garlic paste- 2 tsp<\/li>\n<li>Chili powder- 1 1\/2 tsp<\/li>\n<li>Turmeric powder- 1\/4 tsp<\/li>\n<li>Salt- 1 tsp<\/li>\n<\/ul>\n<p><strong>For cooking chicken:<\/strong><\/p>\n<ul>\n<li>Oil- 2 tsp<\/li>\n<li>Whole cinnamon- 2 inch slice<\/li>\n<li>Whole black pepper- 4 no&#8217;s<\/li>\n<li>Water- 1\/2 cup<\/li>\n<li>Chicken, boneless(cubed) or bone-in- 1 lb<\/li>\n<li>Paneer, cubed- 15-20 cubes<\/li>\n<li>Peas, frozen- 1 1\/2 cups<\/li>\n<li>Cilantro chopped- 2 handful<\/li>\n<\/ul>\n<p><strong>Instruction<br \/>\n<\/strong><\/p>\n<ol>\n<li>In a bowl, combine all the ingredients mentioned &#8216;for making the paste&#8217;, keep aside.<\/li>\n<li>Heat a wok or large pan over medium heat, add oil.<\/li>\n<li>Add whole cinnamon and whole black pepper, saute for a second.<\/li>\n<li>Now, add the paste to the oil, combine well and cook for 3 minutes, stirring constantly.<a href=\"http:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2011\/09\/sauteing-the-paste.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-9217\" title=\"sauteing the paste\" src=\"http:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2011\/09\/sauteing-the-paste.jpg\" alt=\"\" width=\"475\" height=\"317\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2011\/09\/sauteing-the-paste.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2011\/09\/sauteing-the-paste-300x200.jpg 300w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2011\/09\/sauteing-the-paste-84x55.jpg 84w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/a><\/li>\n<li>Pour the water and combine well with the paste, let it come to a boil.<\/li>\n<li>Add the chicken to the water and stir for 2 minutes.<\/li>\n<li>Cover the wok or pan with its lid and let the chicken cook well for 15 minutes.<\/li>\n<li>Open the lid and cook for some more time till the chicken has cooked well.<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-9218 size-full\" title=\"Cooking-balti-chicken paneer and peas\" src=\"http:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2011\/09\/cooking-balti-chicken-paneer-and-peas.jpg\" alt=\"\" width=\"475\" height=\"317\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2011\/09\/cooking-balti-chicken-paneer-and-peas.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2011\/09\/cooking-balti-chicken-paneer-and-peas-300x200.jpg 300w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2011\/09\/cooking-balti-chicken-paneer-and-peas-84x55.jpg 84w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/li>\n<li>Add the paneer, combine well, and cook for another 4 minutes.<a href=\"http:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2011\/09\/Cooking-balti-chicken-paneer-and-peas1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-9219\" title=\"Cooking balti chicken-paneer and peas\" src=\"http:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2011\/09\/Cooking-balti-chicken-paneer-and-peas1.jpg\" alt=\"\" width=\"475\" height=\"317\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2011\/09\/Cooking-balti-chicken-paneer-and-peas1.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2011\/09\/Cooking-balti-chicken-paneer-and-peas1-300x200.jpg 300w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2011\/09\/Cooking-balti-chicken-paneer-and-peas1-84x55.jpg 84w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/a><\/li>\n<li>Have a taste and adjust the salt and spice according to your needs.<\/li>\n<li>Add the chopped cilantro and peas to the cooked chicken.<a href=\"http:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2011\/09\/Cooking-balti-chicken-paneer-and-peas2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-9220\" title=\"Cooking-balti chicken paneer and peas\" src=\"http:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2011\/09\/Cooking-balti-chicken-paneer-and-peas2.jpg\" alt=\"\" width=\"475\" height=\"317\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2011\/09\/Cooking-balti-chicken-paneer-and-peas2.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2011\/09\/Cooking-balti-chicken-paneer-and-peas2-300x200.jpg 300w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2011\/09\/Cooking-balti-chicken-paneer-and-peas2-84x55.jpg 84w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/a><\/li>\n<li>Combine well and cook for 5 minutes.<\/li>\n<li>You could either make this dish into a dry one or leave some gravy in it.<\/li>\n<li>Transfer in a bowl and serve with rice or roti.<\/li>\n<\/ol>\n<div><strong>Tips:<\/strong><\/div>\n<div>\n<ul>\n<li>Vegetarians can try this just with paneer and peas.<\/li>\n<\/ul>\n<\/div>\n<p>&nbsp;<\/p>\n<div class=\"easyrecipe\" data-rating=\"0\"> \t<link itemprop=\"image\" href=\"http:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2011\/09\/Balti-chicken-paneer-and-peas-original1.jpg\" \/>\n<div class=\"item ERName\">Balti Chicken Paneer and Peas<\/div>\n<div class=\"ERClear\"><\/div>\n<div class=\"ERHead\">Author: <span class=\"author\">Thas<\/span><\/div>\n<div class=\"ERIngredients\">\n<div class=\"ERIngredientsHeader\">Ingredients<\/div>\n<ul class=\"ingredients\">\n<li class=\"ERSeparator\">[b]For making the paste[\/b]<\/li>\n<li class=\"ingredient\">Tomato paste- 2 tbsp<\/li>\n<li class=\"ingredient\">Yogurt, non-fat and non-sour- 3 tbsp<\/li>\n<li class=\"ingredient\">Garam masala- 1 tsp<\/li>\n<li class=\"ingredient\">Ginger-Garlic paste- 2 tsp<\/li>\n<li class=\"ingredient\">Chili powder- 1 1\/2 tsp<\/li>\n<li class=\"ingredient\">Turmeric powder- 1\/4 tsp<\/li>\n<li class=\"ingredient\">Salt- 1 tsp<\/li>\n<li class=\"ERSeparator\">[b]For cooking chicken[\/b]<\/li>\n<li class=\"ingredient\">Oil- 2 tsp<\/li>\n<li class=\"ingredient\">Whole cinnamon- 2 inch slice<\/li>\n<li class=\"ingredient\">Whole black pepper- 4 no&#8217;s<\/li>\n<li class=\"ingredient\">Water- 1\/2 cup<\/li>\n<li class=\"ingredient\">Chicken, boneless(cubed) or bone-in- 1 lb<\/li>\n<li class=\"ingredient\">Paneer, cubed- 15-20 cubes<\/li>\n<li class=\"ingredient\">Peas, frozen- 1 1\/2 cups<\/li>\n<li class=\"ingredient\">Cilantro chopped- 2 handful<\/li>\n<\/ul>\n<\/div>\n<div class=\"ERInstructions\">\n<div class=\"ERInstructionsHeader\">Instructions<\/div>\n<div class=\"instructions\">\n<ol>\n<li class=\"instruction\">In a bowl, combine all the ingredients mentioned &#8216;for making the paste&#8217;, keep aside.<\/li>\n<li class=\"instruction\">Heat a wok or large pan over medium heat, add oil.<\/li>\n<li class=\"instruction\">Add whole cinnamon and whole black pepper, saute for a second.<\/li>\n<li class=\"instruction\">Now, add the paste to the oil, combine well and cook for 3 minutes, stirring constantly.<\/li>\n<li class=\"instruction\">Pour the water and combine well with the paste, let it come to a boil.<\/li>\n<li class=\"instruction\">Add the chicken to the water and stir for 2 minutes.<\/li>\n<li class=\"instruction\">Cover the wok or pan with its lid and let the chicken cook well for 15 minutes.<\/li>\n<li class=\"instruction\">Open the lid and cook for some more time till the chicken has cooked well.<\/li>\n<li class=\"instruction\">Add the paneer, combine well and cook for another 4 minutes.<\/li>\n<li class=\"instruction\">Have a taste and adjust the salt and spice according to your needs.<\/li>\n<li class=\"instruction\">Add the chopped cilantro and peas to the cooked chicken.<\/li>\n<li class=\"instruction\">Combine well and cook for 5 minutes.<\/li>\n<li class=\"instruction\">You could either make this dish into a dry one or leave some gravy in it.<\/li>\n<li class=\"instruction\">Transfer in a bowl and serve with rice or roti.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"ERNutrition\"><\/div>\n<div>\n<div class=\"ERNotesHeader\">Notes<\/div>\n<div class=\"ERNotes\">Vegetarians can try this just with paneer and peas.<\/div>\n<\/div>\n<div class=\"endeasyrecipe\" style=\"display: none;\">3.5.3251<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Balti cuisine, dishes are usually mild yet rich&#8230; A beautiful weekend has come to an end. The weather was more than perfect with clear and crisp skies, bright and sunny, chili and tickling wind. Wish I could freeze this weather, I embraced it and found myself in bliss. Over the weekend I was seen enthusiastic &hellip; <\/p>\n","protected":false},"author":1,"featured_media":9214,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[584,408,91,387,388],"tags":[96],"class_list":["post-9212","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-balti","category-chicken-by-ingredient","category-main-dish-for-lunch-or-dinner","category-paneer-2","category-peas-2","tag-paneer"],"_links":{"self":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts\/9212","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/comments?post=9212"}],"version-history":[{"count":0,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts\/9212\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/media\/9214"}],"wp:attachment":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/media?parent=9212"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/categories?post=9212"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/tags?post=9212"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}