{"id":4860,"date":"2010-09-02T20:13:02","date_gmt":"2010-09-03T01:13:02","guid":{"rendered":"http:\/\/thasneen.com\/cooking\/?p=4860"},"modified":"2015-02-15T18:24:16","modified_gmt":"2015-02-15T23:24:16","slug":"soy-chicken-stir-fry","status":"publish","type":"post","link":"https:\/\/thasneen.com\/cooking\/soy-chicken-stir-fry\/","title":{"rendered":"Soy Chicken Stir Fry"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4861 size-full\" title=\"soy chicken stir fry with mashed potatoes\" src=\"http:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2010\/09\/soy-chicken-stir-fry-with-mashed-potatoes.jpg\" alt=\"\" width=\"475\" height=\"317\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2010\/09\/soy-chicken-stir-fry-with-mashed-potatoes.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2010\/09\/soy-chicken-stir-fry-with-mashed-potatoes-300x200.jpg 300w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2010\/09\/soy-chicken-stir-fry-with-mashed-potatoes-84x55.jpg 84w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/>An easy yet flavorful chicken stir fry that you can whip in less than 30 minutes&#8230;<\/p>\n<p>Weekend is right around the corner and just like me many of you will be busy browsing for some kool recipes to cook over the weekend. I always look out for simple and flavorful recipes, which will not make me feel that I am spending too much time in the kitchen rather than with my hubby. So, here is an easy breezy recipe from my cookbook for you to try during this weekend.<\/p>\n<p>Have a fun filled long weekend guys!<\/p>\n<p><strong>Soy Chicken Stir fry<\/strong><\/p>\n<p><strong>Ingredients:<\/strong><\/p>\n<p><strong>To marinate Chicken:<\/strong><\/p>\n<ul>\n<li>Chicken breasts, boneless, cut long- 3<\/li>\n<li>Ginger-garlic paste- 2 tsp<\/li>\n<li>Soy sauce, low sodium- 3 tbsp<\/li>\n<li>Ground pepper- 1 tsp<\/li>\n<li>Lemon juice- 1 tsp<\/li>\n<li>Salt- to taste<\/li>\n<\/ul>\n<p><strong>To stir fry:<\/strong><\/p>\n<ul>\n<li>Sesame oil- 1 tbsp<\/li>\n<li>Whole red chili- 2<\/li>\n<li>Garlic, minced- 1tsp<\/li>\n<li>Red onion, cut long- 1<\/li>\n<li>Carrot, cut long- 1 large<\/li>\n<li>Zucchini, cut long- 1 (optional)<\/li>\n<li>Scallions, cut small- 2 stalks<\/li>\n<\/ul>\n<p><strong>Instruction:<\/strong><\/p>\n<ul>\n<li>Marinate the chicken with the above mentioned &#8216;to marinate chicken&#8217; ingredients for 10 minutes.<\/li>\n<\/ul>\n<p><a href=\"http:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2010\/09\/soy-chicken-marination.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4862\" title=\"soy chicken marination\" src=\"http:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2010\/09\/soy-chicken-marination.jpg\" alt=\"\" width=\"475\" height=\"317\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2010\/09\/soy-chicken-marination.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2010\/09\/soy-chicken-marination-300x200.jpg 300w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2010\/09\/soy-chicken-marination-84x55.jpg 84w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/a><\/p>\n<ul>\n<li>Heat a wok or non-stick pan over medium-high.<\/li>\n<li>Add sesame oil, whole red chili and garlic minced, saute till garlic starts to turn golden in color.<\/li>\n<li>Add red onions and saute for a minute.<\/li>\n<\/ul>\n<p><a href=\"http:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2010\/09\/soy-chicken-preparation.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4863\" title=\"soy chicken preparation\" src=\"http:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2010\/09\/soy-chicken-preparation.jpg\" alt=\"\" width=\"475\" height=\"317\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2010\/09\/soy-chicken-preparation.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2010\/09\/soy-chicken-preparation-300x200.jpg 300w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2010\/09\/soy-chicken-preparation-84x55.jpg 84w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/a><\/p>\n<ul>\n<li>Add carrots and zucchini and saute till it gets tender.<\/li>\n<\/ul>\n<p><a href=\"http:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2010\/09\/making-soy-chicken.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4864\" title=\"making soy-chicken\" src=\"http:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2010\/09\/making-soy-chicken.jpg\" alt=\"\" width=\"475\" height=\"317\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2010\/09\/making-soy-chicken.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2010\/09\/making-soy-chicken-300x200.jpg 300w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2010\/09\/making-soy-chicken-84x55.jpg 84w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/a><\/p>\n<ul>\n<li>Now, add the marinated chicken to the veggies and combine well.<\/li>\n<li>Close the pan with its lid and cook the chicken until it&#8217;s tender.<\/li>\n<\/ul>\n<p><a href=\"http:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2010\/09\/making-soy-chicken1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4865\" title=\"making-soy chicken\" src=\"http:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2010\/09\/making-soy-chicken1.jpg\" alt=\"\" width=\"475\" height=\"317\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2010\/09\/making-soy-chicken1.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2010\/09\/making-soy-chicken1-300x200.jpg 300w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2010\/09\/making-soy-chicken1-84x55.jpg 84w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/a><\/p>\n<ul>\n<li>Add the scallions to the chicken.<\/li>\n<li>Open the lid and stir fry the chicken along\u00a0with the veggies till it starts to turn brown.<\/li>\n<\/ul>\n<p><a href=\"http:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2010\/09\/making-soy-chicken2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4866\" title=\"making soy chicken\" src=\"http:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2010\/09\/making-soy-chicken2.jpg\" alt=\"\" width=\"475\" height=\"317\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2010\/09\/making-soy-chicken2.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2010\/09\/making-soy-chicken2-300x200.jpg 300w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2010\/09\/making-soy-chicken2-84x55.jpg 84w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/a><\/p>\n<ul>\n<li>Remove from the flame and serve along with rice or noodles.<\/li>\n<li>I served this with my hubby&#8217;s favorite\u00a0<strong>Rosemary Mashed potatoes<\/strong>, I&#8217;ll be posting the recipe for this pretty soon.<\/li>\n<\/ul>\n<p><a href=\"http:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2010\/09\/rosemary-mashed-potatoes.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4867\" title=\"rosemary mashed potatoes\" src=\"http:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2010\/09\/rosemary-mashed-potatoes.jpg\" alt=\"\" width=\"475\" height=\"317\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2010\/09\/rosemary-mashed-potatoes.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2010\/09\/rosemary-mashed-potatoes-300x200.jpg 300w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2010\/09\/rosemary-mashed-potatoes-84x55.jpg 84w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/a><\/p>\n<p><strong>Tips:<\/strong><\/p>\n<ul>\n<li>If you want a strong flavor of soy sauce, you could add lil more soy sauce while stir frying the chicken.<\/li>\n<li>You can ignore zucchini if you want as it will turn mushy if cooked for long.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<div class=\"easyrecipe\" data-rating=\"0\">\t<link itemprop=\"image\" href=\"http:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2010\/09\/soy-chicken-with-mashed-potatoes.jpg\" \/>\n<div class=\"item ERName\">Soy Chicken Stir Fry<\/div>\n<div class=\"ERClear\"><\/div>\n<div class=\"ERIngredients\">\n<div class=\"ERIngredientsHeader\">Ingredients<\/div>\n<ul class=\"ingredients\">\n<li class=\"ERSeparator\">[b]To marinate Chicken[\/b]<\/li>\n<li class=\"ingredient\">Chicken breasts, boneless, cut long- 3 breasts<\/li>\n<li class=\"ingredient\">Ginger-garlic paste- 2 tsp<\/li>\n<li class=\"ingredient\">Soy sauce, low sodium- 3 tbsp<\/li>\n<li class=\"ingredient\">Ground pepper- 1 tsp<\/li>\n<li class=\"ingredient\">Lemon juice- 1 tsp<\/li>\n<li class=\"ingredient\">Salt- to taste<\/li>\n<li class=\"ERSeparator\">[b]To stir fry[\/b]<\/li>\n<li class=\"ingredient\">Sesame oil- 1 tbsp<\/li>\n<li class=\"ingredient\">Whole red chili- 2<\/li>\n<li class=\"ingredient\">Garlic, minced- 1tsp<\/li>\n<li class=\"ingredient\">Red onion, cut long- 1<\/li>\n<li class=\"ingredient\">Carrot, cut long- 1 large<\/li>\n<li class=\"ingredient\">Zucchini, cut long- 1 (optional)<\/li>\n<li class=\"ingredient\">Scallions, cut small- 2 stalks<\/li>\n<\/ul>\n<\/div>\n<div class=\"ERInstructions\">\n<div class=\"ERInstructionsHeader\">Instructions<\/div>\n<div class=\"instructions\">\n<ol>\n<li class=\"instruction\">Marinate the chicken with the above mentioned &#8216;to marinate chicken&#8217; ingredients for 10 minutes.<\/li>\n<li class=\"instruction\">Heat a wok or non-stick pan over medium-high.<\/li>\n<li class=\"instruction\">Add sesame oil, whole red chili and garlic minced, saute till garlic starts to turn golden in color.<\/li>\n<li class=\"instruction\">Add red onions and saute for a minute.<\/li>\n<li class=\"instruction\">Add carrots and zucchini and saute till it gets tender.<\/li>\n<li class=\"instruction\">Now, add the marinated chicken to the veggies and combine well.<\/li>\n<li class=\"instruction\">Close the pan with its lid and cook the chicken until it&#8217;s tender.<\/li>\n<li class=\"instruction\">Add the scallions to the chicken.<\/li>\n<li class=\"instruction\">Open the lid and stir fry the chicken along with the veggies till it starts to turn brown.<\/li>\n<li class=\"instruction\">Remove from the flame and serve along with rice or noodles.<\/li>\n<li class=\"instruction\">I served this with my hubby&#8217;s favorite<\/li>\n<li class=\"instruction\">Rosemary Mashed potatoes , I&#8217;ll be posting the recipe for this pretty soon.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"ERNutrition\"><\/div>\n<div>\n<div class=\"ERNotesHeader\">Notes<\/div>\n<div class=\"ERNotes\">If you want a strong flavor of soy sauce, you could add lil more soy sauce while stir frying the chicken.[br] You can ignore zucchini if you want as it will turn mushy if cooked for long.<\/div>\n<\/div>\n<div class=\"endeasyrecipe\" style=\"display: none;\">3.2.2925<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>An easy yet flavorful chicken stir fry that you can whip in less than 30 minutes&#8230; Weekend is right around the corner and just like me many of you will be busy browsing for some kool recipes to cook over the weekend. I always look out for simple and flavorful recipes, which will not make &hellip; <\/p>\n","protected":false},"author":1,"featured_media":4861,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[408,425,91,85,373],"tags":[5,43],"class_list":["post-4860","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chicken-by-ingredient","category-chinese","category-main-dish-for-lunch-or-dinner","category-quick-fix-meals","category-soy-sauce","tag-chicken","tag-stir-fry"],"_links":{"self":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts\/4860","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/comments?post=4860"}],"version-history":[{"count":0,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts\/4860\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/media\/4861"}],"wp:attachment":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/media?parent=4860"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/categories?post=4860"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/tags?post=4860"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}