{"id":4063,"date":"2010-04-05T17:52:00","date_gmt":"2010-04-05T21:52:00","guid":{"rendered":"http:\/\/thasneen.com\/cooking\/?p=4063"},"modified":"2023-07-14T12:13:34","modified_gmt":"2023-07-14T16:13:34","slug":"pan-fried-chickpea-spinach-cutlets-healthy-sandwich","status":"publish","type":"post","link":"https:\/\/thasneen.com\/cooking\/pan-fried-chickpea-spinach-cutlets-healthy-sandwich\/","title":{"rendered":"Pan Fried Chickpea Spinach Cutlets | Healthy Sandwich"},"content":{"rendered":"

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What would you like to have: sandwich, cutlets or both???…<\/p>\n

Need a break from the usual chicken or turkey or beef sandwich? Try this protein-rich and healthy vegetarian sandwich. It’s good to be a vegetarian at least once in a while.<\/p>\n

Yesterday, after a heavy Easter lunch, one thing I was damn sure about was skipping dinner. To burn all the calories, in the evening my husband and I went for power walking and running over the Pedestrian bridge. It was such a beautiful evening and we ran and walked for almost 2 hours. We felt really healthy and revitalized. As I had burned some calories, I felt I should have a simple salad for dinner. But, when I entered my kitchen, I couldn’t resist canned cooked chickpeas that were sitting in my pantry and ended up making a cutlet out of chickpeas and spinach. I just blindly added a few ingredients and was pretty impressed by the outcome. I made a sandwich with this cutlet, and also ate a couple of the cutlets just as it is.<\/p>\n

I had some leftover mashed potatoes from Saturday’s BBQ party, hence I smeared the sandwich bread with the leftover mashed potatoes. Placed the Chickpea and Spinach Cutlet between the bread and the next thing I did was open my mouth wide and took a huge bite of the sandwich. Tasted delish.<\/p>\n

Chickpea-Spinach Sandwich and Cutlets<\/strong><\/p>\n

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Ingredients:<\/strong><\/p>\n