{"id":33158,"date":"2025-05-23T16:27:47","date_gmt":"2025-05-23T20:27:47","guid":{"rendered":"https:\/\/thasneen.com\/cooking\/?p=33158"},"modified":"2025-05-23T16:27:47","modified_gmt":"2025-05-23T20:27:47","slug":"lunch-recipes-south-indian-kerala-lunch-recipe-ideas-43","status":"publish","type":"post","link":"https:\/\/thasneen.com\/cooking\/lunch-recipes-south-indian-kerala-lunch-recipe-ideas-43\/","title":{"rendered":"Lunch Recipes | South Indian \u2013 Kerala Lunch Recipe Ideas 43"},"content":{"rendered":"

\"\"<\/p>\n

Matta rice<\/p>\n

Turnips Thoran- Stir Fry With Coconut, Click Here For Recipe<\/a><\/h3>\n

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Kale & Red Lentil Stir Fry, Click Here For Recipe<\/a><\/h3>\n

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Easy Coconut-Thenga Curry, Click Here For Recipe<\/a><\/h3>\n

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Fried Mackerel- Ayala<\/strong><\/p>\n

Add chili powder, turmeric powder, ground black pepper & salt to cleaned whole mackerel, combine well.<\/p>\n

Fry in coconut oil, flip over & fry till both sides have turned fried well.<\/p>\n

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Homemade Mango Pickle, Click Here For Recipe<\/a><\/h3>\n

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 <\/p>\n

More Kerala Style Lunch Recipe Ideas, Click Here For Recipes<\/a><\/strong><\/h2>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Matta rice Turnips Thoran- Stir Fry With Coconut, Click Here For Recipe Kale & Red Lentil Stir Fry, Click Here For Recipe Easy Coconut-Thenga Curry, Click Here For Recipe Fried Mackerel- Ayala Add chili powder, turmeric powder, ground black pepper & salt to cleaned whole mackerel, combine well. Fry in coconut oil, flip over & … <\/p>\n","protected":false},"author":1,"featured_media":33163,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[382,710,22,1371],"tags":[1344],"class_list":["post-33158","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fish-by-ingredient","category-healthy-recipes","category-kerala-cuisine","category-kerala-lunch","tag-kerala-lunch"],"_links":{"self":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts\/33158","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/comments?post=33158"}],"version-history":[{"count":2,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts\/33158\/revisions"}],"predecessor-version":[{"id":33177,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts\/33158\/revisions\/33177"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/media\/33163"}],"wp:attachment":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/media?parent=33158"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/categories?post=33158"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/tags?post=33158"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}