{"id":32767,"date":"2024-08-25T15:30:21","date_gmt":"2024-08-25T19:30:21","guid":{"rendered":"https:\/\/thasneen.com\/cooking\/?p=32767"},"modified":"2024-08-25T22:18:15","modified_gmt":"2024-08-26T02:18:15","slug":"lunch-recipes-south-indian-kerala-lunch-recipe-ideas-38","status":"publish","type":"post","link":"https:\/\/thasneen.com\/cooking\/lunch-recipes-south-indian-kerala-lunch-recipe-ideas-38\/","title":{"rendered":"Lunch Recipes | South Indian \u2013 Kerala Lunch Recipe Ideas 38"},"content":{"rendered":"

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Kerala lunch recipes…<\/p>\n

Kerala Matta rice<\/p>\n

Varutharacha Meen Curry- Salmon in roasted coconut gravy, click here for recipe\u00a0<\/strong><\/a><\/h3>\n

Fish like sardines, pomfret, sea bass, sea bream, king fish, salmon, can be added.<\/p>\n

For vegetarian version: add drumsticks-moringa or eggplant, click here for recipe<\/a><\/strong><\/h3>\n

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Cucamelon Thoran, click here for recipe<\/a><\/strong><\/h3>\n

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Tomato Pulissery, click here for recipe<\/a><\/strong><\/h3>\n

In this recipe, I added tomatoes while cooking ground coconut. You can also grind the coconut along with 1 chopped tomato & then add the ground mixture to the tempering & cook.<\/p>\n

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Fried Salmon ( Add chili powder, turmeric powder, salt\u00a0 & curry leaves to the salmon, combine well. Pan fry in coconut oil)<\/strong><\/p>\n

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Mango Pickle, click here for recipe<\/a><\/strong><\/h3>\n

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More Kerala Style Lunch Recipe Ideas, Click Here For Recipes<\/a><\/strong><\/h2>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Kerala lunch recipes… Kerala Matta rice Varutharacha Meen Curry- Salmon in roasted coconut gravy, click here for recipe\u00a0 Fish like sardines, pomfret, sea bass, sea bream, king fish, salmon, can be added. For vegetarian version: add drumsticks-moringa or eggplant, click here for recipe Cucamelon Thoran, click here for recipe Tomato Pulissery, click here for recipe … <\/p>\n","protected":false},"author":1,"featured_media":32776,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1274,710,1371],"tags":[1344,1160],"class_list":["post-32767","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-meal-plan","category-healthy-recipes","category-kerala-lunch","tag-kerala-lunch","tag-kerala-recipes"],"_links":{"self":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts\/32767","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/comments?post=32767"}],"version-history":[{"count":3,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts\/32767\/revisions"}],"predecessor-version":[{"id":32778,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts\/32767\/revisions\/32778"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/media\/32776"}],"wp:attachment":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/media?parent=32767"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/categories?post=32767"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/tags?post=32767"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}