{"id":32006,"date":"2024-01-23T17:32:12","date_gmt":"2024-01-23T22:32:12","guid":{"rendered":"https:\/\/thasneen.com\/cooking\/?p=32006"},"modified":"2024-01-23T17:32:12","modified_gmt":"2024-01-23T22:32:12","slug":"kerala-bitter-gourd-pavakka-kichadi-recipe-with-coconut-yogurt","status":"publish","type":"post","link":"https:\/\/thasneen.com\/cooking\/kerala-bitter-gourd-pavakka-kichadi-recipe-with-coconut-yogurt\/","title":{"rendered":"Kerala Bitter Gourd- Pavakka Kichadi Recipe | With Coconut &#038; Yogurt"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-32008\" src=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2024\/01\/Bitter-gourd-kichadi-kerala-recipe.jpg\" alt=\"\" width=\"475\" height=\"633\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2024\/01\/Bitter-gourd-kichadi-kerala-recipe.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2024\/01\/Bitter-gourd-kichadi-kerala-recipe-150x200.jpg 150w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2024\/01\/Bitter-gourd-kichadi-kerala-recipe-45x60.jpg 45w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/p>\n<p>Fried bitter gourd in ground coconut &amp; yogurt&#8230;<\/p>\n<p>This is a Kerala vegetarian dish, one of the side dishes served in Sadya. There are a few Kerala vegetarian dishes that call for ground coconut &amp; yogurt like Pulissery, Kichadi &amp; Pachadi.<\/p>\n<p>For making these dishes a variety of vegetables can be added like bitter gourd, okra, cucumber, beetroot, etc.<\/p>\n<p><strong>What is the difference between Pulissery, Kichadi &amp; Pachadi???<\/strong><\/p>\n<p>For making pulissery, vegetables like beetroot, cucumber, okra or fruits like mango, pineapple, and ripe plantains can be used. First, the vegetables &amp; fruits have to be cooked, and then ground coconut is added &amp; cooked, finally yogurt is added along with the tempering (coconut oil, mustard seeds, dried red chilies &amp; curry leaves). The requirement for pulissery is that the ground coconut has to be cooked.<\/p>\n<p>Kichadi &amp; Pachadi are almost similar with slight differences.<\/p>\n<p>For making Kichadi, vegetables like bitter gourd &amp; okra are fried, and then ground coconut is added along with yogurt &amp; the tempering. While grinding coconut, mustard seeds are added for Kichadi. Ground coconut is not cooked.<\/p>\n<p>Pachadi, Pacha in Malayalam means Raw. For making Pachadi, vegetables like cucumber, beetroot &amp; bitter gourd can be used, they are not cooked. To the raw grated or chopped vegetables, ground coconut is added along with yogurt &amp; the tempering. For Pachadi, while grinding coconut mustard seeds are not added.<\/p>\n<p>I love all the Kerala &amp; South Indian bitter gourd dishes, bitter gourd pulikari, bitter gourd theeyal in roasted coconut gravy, thoran, poriyal, kichadi, etc.<\/p>\n<p>I made this Kichadi with bitter gourd, for making this I fried the bitter gourd that way we wouldn&#8217;t feel the bitter taste &amp; then combined it with ground coconut &amp; yogurt. Finally, topped with aromatic tempering.<\/p>\n<p>A healthy vegetarian dish served with rice.<\/p>\n<h3><strong><a href=\"https:\/\/thasneen.com\/cooking\/kerala-bitter-gourd-pavakka-theeyal-in-roasted-coconut-gravy-healthy-recipe\/\" target=\"_blank\" rel=\"noopener\">Bitter Gourd Theeyal- In Roasted Coconut Gravy Recipe, Click Here<\/a><\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-32013\" src=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2024\/01\/bittergourd-theeyal-kerala-style.jpg\" alt=\"\" width=\"475\" height=\"470\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2024\/01\/bittergourd-theeyal-kerala-style.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2024\/01\/bittergourd-theeyal-kerala-style-202x200.jpg 202w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2024\/01\/bittergourd-theeyal-kerala-style-61x60.jpg 61w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/p>\n<h3><strong><a href=\"https:\/\/thasneen.com\/cooking\/bitter-gourd-pavakka-pulikari-easy-diabetic-friendly-recipe\/\" target=\"_blank\" rel=\"noopener\">Bitter Gourd Pulikari- Spicy Sweet Tangy Curry Recipe, Click Here<\/a><\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-32012\" src=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2024\/01\/bitter-gourd-roast1.jpg\" alt=\"\" width=\"475\" height=\"317\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2024\/01\/bitter-gourd-roast1.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2024\/01\/bitter-gourd-roast1-300x200.jpg 300w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2024\/01\/bitter-gourd-roast1-90x60.jpg 90w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/p>\n<h3><strong>Bitter Gourd Kichadi<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-32009\" src=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2024\/01\/kerala-kichadi-recipe-with-fried-bitter-gourd.jpg\" alt=\"\" width=\"475\" height=\"356\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2024\/01\/kerala-kichadi-recipe-with-fried-bitter-gourd.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2024\/01\/kerala-kichadi-recipe-with-fried-bitter-gourd-267x200.jpg 267w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2024\/01\/kerala-kichadi-recipe-with-fried-bitter-gourd-80x60.jpg 80w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/p>\n<div class=\"easyrecipe mceNonEditable\" data-rating=\"0\"> \t<link itemprop=\"image\" href=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2024\/01\/bitter-gourd-kichadi-recipe-475x200.jpg\" \/>\n<div class=\"item ERName\">Kerala Bitter Gourd Kichadi Recipe &#8211; With Coconut &amp; Yogurt<\/div>\n<div class=\"ERClear\"><\/div>\n<div class=\"ERHead\"><span class=\"xlate\">Recipe Type<\/span>: <span class=\"type\">Main<\/span><\/div>\n<div class=\"ERHead\">Cuisine: <span class=\"cuisine\">Indian<\/span><\/div>\n<div class=\"ERHead\">Author: <span class=\"author\">Thasneen<\/span><\/div>\n<div class=\"ERHead\">Prep time: <time itemprop=\"prepTime\" datetime=\"PT10M\">10 mins<\/time><\/div>\n<div class=\"ERHead\">Cook time: <time itemprop=\"cookTime\" datetime=\"PT20M\">20 mins<\/time><\/div>\n<div class=\"ERHead\">Total time: <time itemprop=\"totalTime\" datetime=\"PT30M\">30 mins<\/time><\/div>\n<div class=\"ERHead\">Serves: <span class=\"yield\">4 People<\/span><\/div>\n<div class=\"ERIngredients\">\n<div class=\"ERIngredientsHeader\">Ingredients<\/div>\n<ul class=\"ingredients\">\n<li class=\"ingredient\">Bitter gourd, sliced- 2 cups<\/li>\n<li class=\"ingredient\">Chili powder- 1 tsp<\/li>\n<li class=\"ingredient\">Turmeric powder- 1\/8 tsp<\/li>\n<li class=\"ingredient\">Green chili, chopped- 1<\/li>\n<li class=\"ingredient\">Salt- 1\/2 tsp<\/li>\n<li class=\"ingredient\">[b]To grind coconut[\/b]<\/li>\n<li class=\"ingredient\">Grated coconut- 1\/2 cup<\/li>\n<li class=\"ingredient\">Mustard seeds- 1\/4 tsp<\/li>\n<li class=\"ingredient\">Cumin seeds- 1\/2 tsp<\/li>\n<li class=\"ingredient\">Yogurt- 1\/4 cup<\/li>\n<li class=\"ingredient\">[b]For tempering[\/b]<\/li>\n<li class=\"ingredient\">Coconut oil- 1 tbsp<\/li>\n<li class=\"ingredient\">Mustard seeds- 1 tsp<\/li>\n<li class=\"ingredient\">Dried whole red chilies- 2<\/li>\n<li class=\"ingredient\">Curry leaves- 6 leaves<\/li>\n<li class=\"ingredient\">[b]Other ingredients[\/b]<\/li>\n<li class=\"ingredient\">Yogurt- 1\/2 cup<\/li>\n<\/ul>\n<\/div>\n<div class=\"ERInstructions\">\n<div class=\"ERInstructionsHeader\">Instructions<\/div>\n<div class=\"instructions\">\n<ol>\n<li class=\"instruction\">I&#8217;ve sliced the bitter gourd to 2-inch slices.<\/li>\n<li class=\"instruction\">If using fresh bitter gourd, half it vertically &amp; remove the seeds &amp; the white pith.<\/li>\n<li class=\"instruction\">The seeds are extremely bitter so don&#8217;t use them.<\/li>\n<li class=\"instruction\">To remove most of the bitterness from the bitter gourd, follow the below steps.<\/li>\n<li class=\"instruction\">You can cut the bitter gourd into rounds or slice them.<\/li>\n<li class=\"instruction\">Slice the bitter gourd &amp; add to a bowl.<\/li>\n<li class=\"instruction\">Add 1\/2 tsp salt &amp; combine well, keep aside for 10 minutes.<\/li>\n<li class=\"instruction\">After 10 minutes, squeeze the bitter gourd water will ooze out, discard the water it&#8217;s very bitter.<\/li>\n<li class=\"instruction\">Try to squeeze out all the water, that way most of the bitterness can be removed.<\/li>\n<li class=\"instruction\">To the bitter gourd, add chili powder, turmeric powder, chopped green chili &amp; salt, combine well.<\/li>\n<li class=\"instruction\">Place a frying pan over medium heat, add some coconut oil.<\/li>\n<li class=\"instruction\">Add the seasoned bitter gourd &amp; fry till they turn crispy &amp; golden brown.<\/li>\n<li class=\"instruction\">Transfer to a plate lined with paper towel, keep them aside.<\/li>\n<li class=\"instruction\">To a blender jar, add grated coconut, mustard seeds, cumin seeds &amp; yogurt, grind to a smooth paste.<\/li>\n<li class=\"instruction\">Pour the ground coconut to the fried bitter gourd, combine well.<\/li>\n<li class=\"instruction\">In a bowl, take 1\/2 cup yogurt &amp; beat well using a spoon or fork.<\/li>\n<li class=\"instruction\">Add the yogurt to the bitter gourd &amp; coconut mixture, combine well.<\/li>\n<li class=\"instruction\">Add salt &amp; mix well.<\/li>\n<li class=\"instruction\">Keep it covered.<\/li>\n<li class=\"instruction\">Place a small pan over medium heat.<\/li>\n<li class=\"instruction\">Add coconut oil, let turn hot.<\/li>\n<li class=\"instruction\">Add mustard seeds, let splutter.<\/li>\n<li class=\"instruction\">Add dried red chilies &amp; curry leaves, saute for a few seconds.<\/li>\n<li class=\"instruction\">Immediately, pour the tempering over the bitter gourd kichadi.<\/li>\n<li class=\"instruction\">Keep the kichadi covered for a few minutes, let the aroma from the tempering infuse into the kichadi.<\/li>\n<li class=\"instruction\">Serve this kichadi as a side dish along with rice.<\/li>\n<li class=\"instruction\">Instead of bitter gourd, you can add okra or lady&#8217;s finger cut into round slices.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"ERNutrition\"><\/div>\n<div class=\"endeasyrecipe\" style=\"display: none;\">3.5.3251<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fried bitter gourd in ground coconut &amp; yogurt&#8230; This is a Kerala vegetarian dish, one of the side dishes served in Sadya. There are a few Kerala vegetarian dishes that call for ground coconut &amp; yogurt like Pulissery, Kichadi &amp; Pachadi. For making these dishes a variety of vegetables can be added like bitter gourd, &hellip; <\/p>\n","protected":false},"author":1,"featured_media":32010,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[337,348,710,22,18,336],"tags":[293,1056,987],"class_list":["post-32006","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bitter-gourd-by-ingredient","category-coconut-by-ingredient","category-healthy-recipes","category-kerala-cuisine","category-vegetarian","category-yogurt-by-ingredient","tag-bitter-gourd","tag-healthy-recipes","tag-vegetarian","course-main","cuisine-indian-cuisine"],"_links":{"self":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts\/32006","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/comments?post=32006"}],"version-history":[{"count":2,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts\/32006\/revisions"}],"predecessor-version":[{"id":32014,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts\/32006\/revisions\/32014"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/media\/32010"}],"wp:attachment":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/media?parent=32006"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/categories?post=32006"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/tags?post=32006"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}