{"id":31701,"date":"2023-12-17T18:52:45","date_gmt":"2023-12-17T23:52:45","guid":{"rendered":"https:\/\/thasneen.com\/cooking\/?p=31701"},"modified":"2023-12-17T18:52:45","modified_gmt":"2023-12-17T23:52:45","slug":"lunch-recipes-kerala-lunch-recipe-ideas-24","status":"publish","type":"post","link":"https:\/\/thasneen.com\/cooking\/lunch-recipes-kerala-lunch-recipe-ideas-24\/","title":{"rendered":"Lunch Recipes | Kerala Lunch Recipe Ideas 24"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-31703\" src=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2023\/12\/IMG_4070.jpg\" alt=\"\" width=\"475\" height=\"633\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2023\/12\/IMG_4070.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2023\/12\/IMG_4070-150x200.jpg 150w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2023\/12\/IMG_4070-45x60.jpg 45w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/p>\n<p>Healthy &amp; Nutritious Kerala Lunch&#8230;<\/p>\n<p>Kerala Matta rice<\/p>\n<h3><strong><a href=\"https:\/\/thasneen.com\/cooking\/avial-with-raw-mango-mixed-veggie-with-coconut-kerala-vegetarian-recipe\/\" target=\"_blank\" rel=\"noopener\">Avial- Mixed Vegetables Cooked With Coconut &amp; Yogurt, Click Here For Recipe<\/a><\/strong><\/h3>\n<p>Instead of raw mangoes, yogurt can be added.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-31708\" src=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2023\/12\/avial-with-raw-mango.jpg\" alt=\"\" width=\"475\" height=\"713\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2023\/12\/avial-with-raw-mango.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2023\/12\/avial-with-raw-mango-133x200.jpg 133w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2023\/12\/avial-with-raw-mango-40x60.jpg 40w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h3><a href=\"https:\/\/thasneen.com\/cooking\/moong-dal-sambar-with-special-homemade-sambar-masala-instant-pot-recipe\/\" target=\"_blank\" rel=\"noopener\">Sambar With Moong Dal, Mixed Vegetables Cooked With Homemade Sambar Masala, Click Here For Recipe<\/a><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-31704\" src=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2023\/12\/moong-dal-sambar-with-homemade-special-masala-2.jpg\" alt=\"\" width=\"475\" height=\"633\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2023\/12\/moong-dal-sambar-with-homemade-special-masala-2.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2023\/12\/moong-dal-sambar-with-homemade-special-masala-2-150x200.jpg 150w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2023\/12\/moong-dal-sambar-with-homemade-special-masala-2-45x60.jpg 45w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/p>\n<h3><a href=\"https:\/\/thasneen.com\/cooking\/instant-pot-parippu-curry-lentil-curry-instant-pot-kerala-sadya-recipe\/\" target=\"_blank\" rel=\"noopener\">Parippu- Lentil Curry, Click Here For Recipe<\/a><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-31705\" src=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2023\/12\/Instant-Pot-Parippu-curry-Mung-dal-curry-Sadya-Recipe.jpg\" alt=\"\" width=\"475\" height=\"713\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2023\/12\/Instant-Pot-Parippu-curry-Mung-dal-curry-Sadya-Recipe.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2023\/12\/Instant-Pot-Parippu-curry-Mung-dal-curry-Sadya-Recipe-133x200.jpg 133w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2023\/12\/Instant-Pot-Parippu-curry-Mung-dal-curry-Sadya-Recipe-40x60.jpg 40w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/p>\n<h3><strong><a href=\"https:\/\/thasneen.com\/cooking\/easy-plantain-pulissery-ripe-plantains-nenthra-pazham-cooked-in-coconut-yogurt-gravy-kerala-sadya-recipe\/\" target=\"_blank\" rel=\"noopener\">Plantain Pulissery, Cooked With Coconut &amp; Yogurt, Click Here For Recipe<\/a><\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-31706\" src=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2023\/12\/Plantain-Pulissery-nenthra-pazham-recipe-kerala-sadya-recipe.jpg\" alt=\"\" width=\"475\" height=\"633\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2023\/12\/Plantain-Pulissery-nenthra-pazham-recipe-kerala-sadya-recipe.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2023\/12\/Plantain-Pulissery-nenthra-pazham-recipe-kerala-sadya-recipe-150x200.jpg 150w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2023\/12\/Plantain-Pulissery-nenthra-pazham-recipe-kerala-sadya-recipe-45x60.jpg 45w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/p>\n<h3><strong><a href=\"https:\/\/thasneen.com\/cooking\/beetroot-pachadi-kerala-style\/\" target=\"_blank\" rel=\"noopener\">Beetroot Pulissery, Click Here For Recipe<\/a><\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-31707\" src=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2023\/12\/beetroot-pachadi.jpg\" alt=\"\" width=\"475\" height=\"426\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2023\/12\/beetroot-pachadi.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2023\/12\/beetroot-pachadi-223x200.jpg 223w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2023\/12\/beetroot-pachadi-67x60.jpg 67w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/p>\n<h3><strong><a href=\"https:\/\/thasneen.com\/cooking\/low-carb-healthy-recipe-asian-style-cauliflower-rice-with-air-fried-salmon\/\" target=\"_blank\" rel=\"noopener\">Air Fried Salmon, Click Here For Recipe<\/a><\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-31709\" src=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2023\/12\/Air-fried-healthy-tasty-salmon-instant-pot-air-fryer.jpeg\" alt=\"\" width=\"475\" height=\"356\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2023\/12\/Air-fried-healthy-tasty-salmon-instant-pot-air-fryer.jpeg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2023\/12\/Air-fried-healthy-tasty-salmon-instant-pot-air-fryer-267x200.jpeg 267w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2023\/12\/Air-fried-healthy-tasty-salmon-instant-pot-air-fryer-80x60.jpeg 80w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/p>\n<h3 class=\"entry-title\"><a href=\"https:\/\/thasneen.com\/cooking\/easy-green-mango-pickle-south-indian-style-recipe\/\" target=\"_blank\" rel=\"noopener\">Green Mango Pickle, Click Here For Recipe<\/a><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-31712\" src=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2023\/12\/mango-pickle.jpg\" alt=\"\" width=\"475\" height=\"317\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2023\/12\/mango-pickle.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2023\/12\/mango-pickle-300x200.jpg 300w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2023\/12\/mango-pickle-90x60.jpg 90w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/p>\n<p>Pappadam<\/p>\n<h2><strong><a href=\"https:\/\/www.thasneen.com\/cooking\/?s=kerala+lunch\" target=\"_blank\" rel=\"noopener\">More Kerala style lunch recipe ideas, click here<\/a><\/strong><\/h2>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Healthy &amp; Nutritious Kerala Lunch&#8230; Kerala Matta rice Avial- Mixed Vegetables Cooked With Coconut &amp; Yogurt, Click Here For Recipe Instead of raw mangoes, yogurt can be added. &nbsp; &nbsp; Sambar With Moong Dal, Mixed Vegetables Cooked With Homemade Sambar Masala, Click Here For Recipe Parippu- Lentil Curry, Click Here For Recipe Plantain Pulissery, &hellip; <\/p>\n","protected":false},"author":1,"featured_media":31710,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1274,22,1371,1170,1234],"tags":[1382,1344],"class_list":["post-31701","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-meal-plan","category-kerala-cuisine","category-kerala-lunch","category-lunch-recipe-ideas","category-sambar-vegetarian-curry","tag-kerala-food","tag-kerala-lunch"],"_links":{"self":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts\/31701","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/comments?post=31701"}],"version-history":[{"count":2,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts\/31701\/revisions"}],"predecessor-version":[{"id":31713,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts\/31701\/revisions\/31713"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/media\/31710"}],"wp:attachment":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/media?parent=31701"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/categories?post=31701"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/tags?post=31701"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}