{"id":31494,"date":"2023-11-15T20:55:26","date_gmt":"2023-11-16T01:55:26","guid":{"rendered":"https:\/\/thasneen.com\/cooking\/?p=31494"},"modified":"2023-11-23T11:50:35","modified_gmt":"2023-11-23T16:50:35","slug":"eddoes-taro-chembu-stew-with-coconut-milk-kerala-style-recipe","status":"publish","type":"post","link":"https:\/\/thasneen.com\/cooking\/eddoes-taro-chembu-stew-with-coconut-milk-kerala-style-recipe\/","title":{"rendered":"Eddoes &#8211; Taro (Chembu) Stew With Coconut Milk, Kerala Style Recipe"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-31497\" src=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2023\/11\/eddoes-stew-kerala-recipe.jpg\" alt=\"\" width=\"475\" height=\"633\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2023\/11\/eddoes-stew-kerala-recipe.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2023\/11\/eddoes-stew-kerala-recipe-150x200.jpg 150w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2023\/11\/eddoes-stew-kerala-recipe-45x60.jpg 45w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/p>\n<p>Kerala-style delicious stew with eddoes or taro&#8230;<\/p>\n<p>Eddoes are a type of root vegetable that belongs to the taro family. They&#8217;re similar in appearance to small, round potatoes but have a different taste and texture. Eddoes have a brown, hairy outer skin and a starchy, creamy white interior. These roots are commonly used in various cuisines around the world, especially in Caribbean, African, and Southeast Asian cooking. Eddoes have a nutty, slightly sweet flavor and a texture that becomes soft and creamy when cooked. They&#8217;re often used in stews, soups, curries, or simply boiled and mashed as a side dish. Due to their starchiness, they&#8217;re also used as a thickening agent in certain dishes.<\/p>\n<p>Eddoes are nutritious, containing dietary fiber, vitamins (such as vitamin C and some B vitamins), and minerals like potassium and magnesium. They&#8217;re versatile and can be prepared in numerous ways, contributing their unique taste and texture to a variety of dishes.<\/p>\n<p>I turned eddoes into a delightful stew, cooked with coconut milk. This stew beautifully combines the earthy flavor of eddoes with the creamy richness of coconut milk and simple aromatic spices, creating a comforting and flavorful dish.<\/p>\n<p>Adjust the spice levels according to your preference and enjoy this delicious stew.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-31496\" src=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2023\/11\/kerala-style-eddoes-stew.jpg\" alt=\"\" width=\"475\" height=\"633\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2023\/11\/kerala-style-eddoes-stew.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2023\/11\/kerala-style-eddoes-stew-150x200.jpg 150w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2023\/11\/kerala-style-eddoes-stew-45x60.jpg 45w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/p>\n<div class=\"easyrecipe mceNonEditable\" data-rating=\"0\"> \t<link itemprop=\"image\" href=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2023\/11\/eddoes-stew-kerala-recipe.jpg\" \/>\n<div class=\"item ERName\">Eddoes &#8211; Taro (Chembu) Stew With Coconut Milk, Kerala Style Recipe<\/div>\n<div class=\"ERClear\"><\/div>\n<div class=\"ERHead\"><span class=\"xlate\">Recipe Type<\/span>: <span class=\"type\">Main<\/span><\/div>\n<div class=\"ERHead\">Cuisine: <span class=\"cuisine\">Indian<\/span><\/div>\n<div class=\"ERHead\">Author: <span class=\"author\">Thasneen<\/span><\/div>\n<div class=\"ERHead\">Prep time: <time itemprop=\"prepTime\" datetime=\"PT5M\">5 mins<\/time><\/div>\n<div class=\"ERHead\">Cook time: <time itemprop=\"cookTime\" datetime=\"PT30M\">30 mins<\/time><\/div>\n<div class=\"ERHead\">Total time: <time itemprop=\"totalTime\" datetime=\"PT35M\">35 mins<\/time><\/div>\n<div class=\"ERHead\">Serves: <span class=\"yield\">4 people<\/span><\/div>\n<div class=\"ERIngredients\">\n<div class=\"ERIngredientsHeader\">Ingredients<\/div>\n<ul class=\"ingredients\">\n<li class=\"ERSeparator\">[b]To crush[\/b]<\/li>\n<li class=\"ingredient\">Garlic cloves- 3 cloves<\/li>\n<li class=\"ingredient\">Ginger- 2-inch slice<\/li>\n<li class=\"ingredient\">Green chilies, halved- 2 (based on your spice level)<\/li>\n<li class=\"ingredient\">Whole cardamoms- 2<\/li>\n<li class=\"ERSeparator\">[b]For cooking[\/b]<\/li>\n<li class=\"ingredient\">Coconut oil- 1 tbsp<\/li>\n<li class=\"ingredient\">Dried bay leaves- 2<\/li>\n<li class=\"ingredient\">Onion, sliced- 1<\/li>\n<li class=\"ingredient\">Salt- 1 1\/2 tsp<\/li>\n<li class=\"ingredient\">Curry leaves- 1 sprig<\/li>\n<li class=\"ingredient\">Eddoes, diced- 3 eddoes or 2 cups<\/li>\n<li class=\"ingredient\">Warm water- 3\/4 cup<\/li>\n<li class=\"ingredient\">Turmeric powder- 1\/2 tsp<\/li>\n<li class=\"ingredient\">Fennel powder- 1 1\/2 tsp<\/li>\n<li class=\"ingredient\">Ground black pepper- 1\/2 to 1 tsp (based on your spice level)<\/li>\n<li class=\"ingredient\">Coconut milk- 1 cup<\/li>\n<\/ul>\n<\/div>\n<div class=\"ERInstructions\">\n<div class=\"ERInstructionsHeader\">Instructions<\/div>\n<div class=\"instructions\">\n<ol>\n<li class=\"instruction\">I&#8217;ve taken 3 eddoes, peel off the skin &amp; dice them into chunks.<\/li>\n<li class=\"instruction\">I crushed the garlic, ginger, green chilies &amp; whole cardamoms using a mortar &amp; pestle.<\/li>\n<li class=\"instruction\">Place a saucepan over medium heat, add coconut oil.<\/li>\n<li class=\"instruction\">Add the crushed ginger\/garlic\/green chilies\/whole cardamoms, saute for 2 minutes.<\/li>\n<li class=\"instruction\">Add the sliced onion &amp; curry leaves, season with 1\/2 tsp salt; cook till onion turns light golden in color.<\/li>\n<li class=\"instruction\">Add the diced eddoes, combine well.<\/li>\n<li class=\"instruction\">Add 3\/4 cup warm water &amp; cook covered till eddoes turn soft, don&#8217;t overcook them.<\/li>\n<li class=\"instruction\">Open the lid, add turmeric powder, fennel powder, ground black pepper &amp; salt; combine well.<\/li>\n<li class=\"instruction\">Cook for 2 minutes.<\/li>\n<li class=\"instruction\">Green chilies &amp; ground black pepper impart the heat to this dish.<\/li>\n<li class=\"instruction\">Based on your spice level add green chilies &amp; ground pepper.<\/li>\n<li class=\"instruction\">Add coconut milk &amp; cook for 3 minutes.<\/li>\n<li class=\"instruction\">Take the pan off the heat &amp; keep covered for a few minutes.<\/li>\n<li class=\"instruction\">This stew has less gravy.<\/li>\n<li class=\"instruction\">Eddoes are bland tasting, however, the gravy tastes absolutely aromatic &amp; delicious.<\/li>\n<li class=\"instruction\">Enjoy with chapati, appam, palaada, etc.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"ERNutrition\"><\/div>\n<div class=\"endeasyrecipe\" style=\"display: none;\">3.5.3251<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kerala-style delicious stew with eddoes or taro&#8230; Eddoes are a type of root vegetable that belongs to the taro family. They&#8217;re similar in appearance to small, round potatoes but have a different taste and texture. Eddoes have a brown, hairy outer skin and a starchy, creamy white interior. These roots are commonly used in various &hellip; <\/p>\n","protected":false},"author":1,"featured_media":31499,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22,18],"tags":[513,987,1100],"class_list":["post-31494","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kerala-cuisine","category-vegetarian","tag-stew","tag-vegetarian","tag-vegetarian-stew","course-main","cuisine-indian-cuisine"],"_links":{"self":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts\/31494","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/comments?post=31494"}],"version-history":[{"count":3,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts\/31494\/revisions"}],"predecessor-version":[{"id":31586,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts\/31494\/revisions\/31586"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/media\/31499"}],"wp:attachment":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/media?parent=31494"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/categories?post=31494"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/tags?post=31494"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}