{"id":30871,"date":"2023-08-09T10:49:06","date_gmt":"2023-08-09T14:49:06","guid":{"rendered":"https:\/\/www.thasneen.com\/cooking\/?p=30871"},"modified":"2023-08-09T10:50:45","modified_gmt":"2023-08-09T14:50:45","slug":"lunch-recipes-kerala-lunch-recipe-ideas-14","status":"publish","type":"post","link":"https:\/\/thasneen.com\/cooking\/lunch-recipes-kerala-lunch-recipe-ideas-14\/","title":{"rendered":"Lunch Recipes | Kerala Lunch Recipe Ideas 14"},"content":{"rendered":"

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Kerala lunch recipes…<\/p>\n

Kerala’s popular Matta rice, healthy & nutritious red rice<\/p>\n

Kale-beetroot leaves thoran or stir fry with coconut (replace swiss chard with kale\/beet leaves)<\/a><\/h3>\n

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Moringa-Drumsticks theeyal- cooked with roasted ground coconut<\/a><\/h3>\n

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Kalan- wintermelon\/plantains cooked with ground coconut & yogurt<\/a><\/h3>\n

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Whole Sea Bream Fish Fry<\/a><\/h3>\n

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 <\/p>\n

More Kerala Style Lunch Recipe Ideas, Click Here<\/a><\/strong><\/h3>\n","protected":false},"excerpt":{"rendered":"

Kerala lunch recipes… Kerala’s popular Matta rice, healthy & nutritious red rice Kale-beetroot leaves thoran or stir fry with coconut (replace swiss chard with kale\/beet leaves) Moringa-Drumsticks theeyal- cooked with roasted ground coconut Kalan- wintermelon\/plantains cooked with ground coconut & yogurt Whole Sea Bream Fish Fry   More Kerala Style Lunch Recipe Ideas, Click Here<\/p>\n","protected":false},"author":1,"featured_media":30872,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22,1170,1349],"tags":[121,1344,1160],"class_list":["post-30871","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kerala-cuisine","category-lunch-recipe-ideas","category-sea-bream-fish","tag-kerala","tag-kerala-lunch","tag-kerala-recipes"],"_links":{"self":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts\/30871","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/comments?post=30871"}],"version-history":[{"count":3,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts\/30871\/revisions"}],"predecessor-version":[{"id":30875,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts\/30871\/revisions\/30875"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/media\/30872"}],"wp:attachment":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/media?parent=30871"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/categories?post=30871"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/tags?post=30871"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}