{"id":29849,"date":"2023-02-09T21:10:32","date_gmt":"2023-02-10T02:10:32","guid":{"rendered":"https:\/\/www.thasneen.com\/cooking\/?p=29849"},"modified":"2023-02-09T21:10:32","modified_gmt":"2023-02-10T02:10:32","slug":"salmon-rice-bowl-recipe-viral-tiktok-recipe","status":"publish","type":"post","link":"https:\/\/thasneen.com\/cooking\/salmon-rice-bowl-recipe-viral-tiktok-recipe\/","title":{"rendered":"Salmon Rice Bowl Recipe | Viral TikTok Recipe"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-29859\" src=\"https:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2023\/02\/salmon-rice-bowl.jpg\" alt=\"\" width=\"475\" height=\"713\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2023\/02\/salmon-rice-bowl.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2023\/02\/salmon-rice-bowl-133x200.jpg 133w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/p>\n<p>Satisfying &amp; healthy lunch or dinner&#8230;<\/p>\n<p>This is a viral TikTok recipe. As soon as I saw the video, I knew it it&#8217;s my kind of recipe. Healthy, nutritious &amp; satisfying.<\/p>\n<p>A salmon rice bowl is a dish that typically consists of cooked rice, salmon, and various toppings, such as vegetables, avocados, or sauces. The salmon is usually baked, grilled, or pan-fried and is served on top of the rice, creating a flavorful and nutritious meal. Some variations may also include other ingredients like eggs, nori, or sesame seeds. Salmon rice bowls can be a great option for a quick and easy lunch or dinner and are a good source of protein and healthy fats.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-29860\" src=\"https:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2023\/02\/healthy-salmon-rice-bowl-recipe.jpg\" alt=\"\" width=\"475\" height=\"317\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2023\/02\/healthy-salmon-rice-bowl-recipe.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2023\/02\/healthy-salmon-rice-bowl-recipe-300x200.jpg 300w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2023\/02\/healthy-salmon-rice-bowl-recipe-84x55.jpg 84w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/p>\n<div class=\"easyrecipe mceNonEditable\" data-rating=\"0\">\n<div class=\"item ERName\">Salmon Rice Bowl Recipe | Viral TikTok Recipe<\/div>\n<div class=\"ERClear\"><\/div>\n<div class=\"ERHead\"><span class=\"xlate\">Recipe Type<\/span>: <span class=\"type\">Main<\/span><\/div>\n<div class=\"ERHead\">Author: <span class=\"author\">Thasneen<\/span><\/div>\n<div class=\"ERHead\">Prep time: <time itemprop=\"prepTime\" datetime=\"PT5M\">5 mins<\/time><\/div>\n<div class=\"ERHead\">Cook time: <time itemprop=\"cookTime\" datetime=\"PT25M\">25 mins<\/time><\/div>\n<div class=\"ERHead\">Total time: <time itemprop=\"totalTime\" datetime=\"PT30M\">30 mins<\/time><\/div>\n<div class=\"ERIngredients\">\n<div class=\"ERIngredientsHeader\">Ingredients<\/div>\n<ul class=\"ingredients\">\n<li class=\"ERSeparator\">[b]For marinating salmon[\/b]<\/li>\n<li class=\"ingredient\">Salmon, cubed- 2 steaks<\/li>\n<li class=\"ingredient\">Garlic powder- \u00bc tsp<\/li>\n<li class=\"ingredient\">Ground black pepper- 2 pinches<\/li>\n<li class=\"ingredient\">Dried red chili flakes- \u00bd tsp<\/li>\n<li class=\"ingredient\">Light soy sauce- 2 tbsp<\/li>\n<li class=\"ingredient\">Sesame oil- 1 tsp<\/li>\n<li class=\"ERSeparator\">[b]For making sauce[\/b]<\/li>\n<li class=\"ingredient\">Mayonnaise- 1 cup<\/li>\n<li class=\"ingredient\">Sriracha sauce- 1 tsp (or chili sauce\/paste)<\/li>\n<li class=\"ERSeparator\">[b]For topping[\/b]<\/li>\n<li class=\"ingredient\">Cooked white or jasmine rice- 1 cup\/bowl<\/li>\n<li class=\"ingredient\">Cucumber, round cuts- 4\/bowl<\/li>\n<li class=\"ingredient\">Avocado, sliced- 1\/2 avocado\/bowl<\/li>\n<li class=\"ingredient\">Green onions, chopped- 1 tbsp\/bowl<\/li>\n<li class=\"ingredient\">Sesame seeds or everything bagel seasoning- 1\/2 tbsp\/bowl<\/li>\n<li class=\"ingredient\">Sesame oil- 1\/2 tsp\/bowl<\/li>\n<li class=\"ingredient\">Roasted seaweed or nori, crushed- 1\/2 tbsp\/bowl<\/li>\n<\/ul>\n<\/div>\n<div class=\"ERInstructions\">\n<div class=\"ERInstructionsHeader\">Instructions<\/div>\n<div class=\"instructions\">\n<ol>\n<li class=\"instruction\">Salmon can be used with or without skin. Skin when cooked will turn crispy &amp; tastes good.<\/li>\n<li class=\"instruction\">I&#8217;ve taken 2 salmon steaks, cube them.<\/li>\n<li class=\"instruction\">To a bowl, add salmon along with other ingredients mentioned &#8216;for marinating salmon&#8217;. Combine well.<\/li>\n<li class=\"instruction\">Place a frying pan over medium heat, add 1 tbsp sesame or vegetable oil.<\/li>\n<li class=\"instruction\">Add the marinated salmon &amp; pan fry till both sides have turned golden brown.<\/li>\n<li class=\"instruction\">You can even bake or air fry the salmon at 400 F or 200 C for 15 minutes.<\/li>\n<li class=\"instruction\">Transfer to a plate &amp; keep aside.<\/li>\n<li class=\"instruction\">In a bowl, combine mayonnaise &amp; sriracha sauce (or use chili paste or sauce) or you can use spicy sriracha mayo.<\/li>\n<li class=\"instruction\">Serving: To a bowl add cooked white or jasmine rice.<\/li>\n<li class=\"instruction\">Top with pan fried salmon, cucumber, avocado.<\/li>\n<li class=\"instruction\">Garnish with green onions, sprinkle sesame seeds or you can use everything bagel seasoning.<\/li>\n<li class=\"instruction\">Drizzle sesame oil.<\/li>\n<li class=\"instruction\">If you prefer you can also sprinkle 1\/2 tbsp crushed roasted seaweed or nori.<\/li>\n<li class=\"instruction\">Enjoy it right away, tastes absolutely delish &amp; a healthy meal.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"ERNutrition\"><\/div>\n<div class=\"endeasyrecipe\" style=\"display: none;\">3.5.3251<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Satisfying &amp; healthy lunch or dinner&#8230; This is a viral TikTok recipe. As soon as I saw the video, I knew it it&#8217;s my kind of recipe. Healthy, nutritious &amp; satisfying. A salmon rice bowl is a dish that typically consists of cooked rice, salmon, and various toppings, such as vegetables, avocados, or sauces. The &hellip; <\/p>\n","protected":false},"author":1,"featured_media":29860,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[581,710,81,186],"tags":[1056,992,1015],"class_list":["post-29849","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-asian-by-cuisine","category-healthy-recipes","category-rice-dishes","category-salmon","tag-healthy-recipes","tag-rice","tag-salmon","course-main"],"_links":{"self":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts\/29849","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/comments?post=29849"}],"version-history":[{"count":2,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts\/29849\/revisions"}],"predecessor-version":[{"id":29861,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts\/29849\/revisions\/29861"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/media\/29860"}],"wp:attachment":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/media?parent=29849"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/categories?post=29849"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/tags?post=29849"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}