{"id":29366,"date":"2022-09-19T16:46:05","date_gmt":"2022-09-19T20:46:05","guid":{"rendered":"https:\/\/www.thasneen.com\/cooking\/?p=29366"},"modified":"2022-09-20T09:41:29","modified_gmt":"2022-09-20T13:41:29","slug":"10-minute-instant-pot-kerala-style-potato-stew-ishtu-easy-vegetarian-recipe","status":"publish","type":"post","link":"https:\/\/thasneen.com\/cooking\/10-minute-instant-pot-kerala-style-potato-stew-ishtu-easy-vegetarian-recipe\/","title":{"rendered":"10 Minute Instant Pot Kerala Style Potato Stew- Ishtu | Easy Vegetarian Recipe"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-29367\" src=\"https:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2022\/09\/kerala-ishtu-recipe-instant-pot-.jpg\" alt=\"\" width=\"475\" height=\"317\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2022\/09\/kerala-ishtu-recipe-instant-pot-.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2022\/09\/kerala-ishtu-recipe-instant-pot--300x200.jpg 300w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2022\/09\/kerala-ishtu-recipe-instant-pot--84x55.jpg 84w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/p>\n<p>Delicious Kerala-style potato stew cooked in the Instant Pot&#8230;<\/p>\n<p>Potato stew or Ishtu is a popular Kerala dish, served with appam or idiyappam for breakfast. This is a simple humble yet delectable dish, made with just 6 simple ingredients. In the Instant Pot, it&#8217;s effortless to make this stew. Potatoes are pressure cooked in thin coconut milk for just 3 minutes in the Instant Pot and then thick coconut milk is added.<\/p>\n<p>Rich, creamy &amp; aromatic potato stew.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-29369\" src=\"https:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2022\/09\/kerala-potato-stew-ishtu-recipe.jpg\" alt=\"\" width=\"475\" height=\"713\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2022\/09\/kerala-potato-stew-ishtu-recipe.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2022\/09\/kerala-potato-stew-ishtu-recipe-133x200.jpg 133w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/p>\n<h3><strong>Cooking Video<\/strong><\/h3>\n<p><iframe loading=\"lazy\" title=\"10 Minute Instant Pot Potato Stew | Kerala Ishtu | Easy Vegetarian Recipe With Coconut Milk\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/tqNbfIeHpWo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<div class=\"easyrecipe mceNonEditable\" data-rating=\"0\"> \t<link itemprop=\"image\" href=\"https:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2022\/09\/kerala-ishtu-recipe-instant-pot-.jpg\" \/>\n<div class=\"item ERName\">10 Minute Instant Pot Kerala Style Potato Stew- Ishtu Recipe<\/div>\n<div class=\"ERClear\"><\/div>\n<div class=\"ERHead\"><span class=\"xlate\">Recipe Type<\/span>: <span class=\"type\">Main<\/span><\/div>\n<div class=\"ERHead\">Cuisine: <span class=\"cuisine\">Indian<\/span><\/div>\n<div class=\"ERHead\">Author: <span class=\"author\">Thasneen<\/span><\/div>\n<div class=\"ERHead\">Prep time: <time itemprop=\"prepTime\" datetime=\"PT2M\">2 mins<\/time><\/div>\n<div class=\"ERHead\">Cook time: <time itemprop=\"cookTime\" datetime=\"PT8M\">8 mins<\/time><\/div>\n<div class=\"ERHead\">Total time: <time itemprop=\"totalTime\" datetime=\"PT10M\">10 mins<\/time><\/div>\n<div class=\"ERHead\">Serves: <span class=\"yield\">4 People<\/span><\/div>\n<div class=\"ERIngredients\">\n<div class=\"ERIngredientsHeader\">Ingredients<\/div>\n<ul class=\"ingredients\">\n<li class=\"ingredient\">Potatoes, diced- 4, medium sized or 3 large<\/li>\n<li class=\"ingredient\">Onion, chopped- 1<\/li>\n<li class=\"ingredient\">Fresh ginger, chopped- 1 inch slice<\/li>\n<li class=\"ingredient\">Green chilies, halved- 2 to 4<\/li>\n<li class=\"ingredient\">Curry leaves- 1 sprig<\/li>\n<li class=\"ingredient\">Thin coconut milk- 1 cup<\/li>\n<li class=\"ingredient\">Water- 1\/2 cup<\/li>\n<li class=\"ingredient\">Thick coconut milk- 1\/2 cup<\/li>\n<li class=\"ingredient\">Salt- 1 tsp<\/li>\n<li class=\"ingredient\">Sugar- 2 pinches<\/li>\n<li class=\"ingredient\">Coconut oil- 1 tbsp<\/li>\n<\/ul>\n<\/div>\n<div class=\"ERInstructions\">\n<div class=\"ERInstructionsHeader\">Instructions<\/div>\n<div class=\"instructions\">\n<ol>\n<li class=\"instruction\">Use 4 medium sized potatoes or 3 large sized potatoes. Dice the potatoes.<\/li>\n<li class=\"instruction\">To the stainless steel pot, add potatoes, onion chopped, ginger, green chilies, curry leaves, thin coconut milk, water &amp; 1\/2 tsp salt.<\/li>\n<li class=\"instruction\">Green chilies can be added based on your spice level.<\/li>\n<li class=\"instruction\">For making this stew, chili powder or ground black pepper are not added.<\/li>\n<li class=\"instruction\">If using canned coconut milk, if it&#8217;s thick add some water to thin it down.<\/li>\n<li class=\"instruction\">Close the pot with the lid.<\/li>\n<li class=\"instruction\">Select pressure cook setting, set the time to 5 minutes at high pressure.<\/li>\n<li class=\"instruction\">After 5 minutes of pressure cooking, let the pressure release naturally for 5 minutes &amp; then do a quick pressure release.<\/li>\n<li class=\"instruction\">Open the lid.<\/li>\n<li class=\"instruction\">The aorma from this stew is just mesmerizing.<\/li>\n<li class=\"instruction\">The potatoes will be fork tender.<\/li>\n<li class=\"instruction\">Turn on saute setting at medium temperature.<\/li>\n<li class=\"instruction\">Using the back of the spoon mash a few potatoes. the stew will have a nice creamy texture.<\/li>\n<li class=\"instruction\">Now, add the thick coconut milk, combine well.<\/li>\n<li class=\"instruction\">Add 1\/2 tsp salt &amp; sugar, combine well.<\/li>\n<li class=\"instruction\">Cook for 2 minutes, after adding thick coconut milk don&#8217;t cook for long.<\/li>\n<li class=\"instruction\">Finally, drizzle coconut oil over the stew.<\/li>\n<li class=\"instruction\">Take the pot out of the main pot &amp; keep it covered for a few minutes.<\/li>\n<li class=\"instruction\">Serve in a bowl &amp; enjoy with appam or idiyappam.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"ERNutrition\"><\/div>\n<div class=\"endeasyrecipe\" style=\"display: none;\">3.5.3251<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Delicious Kerala-style potato stew cooked in the Instant Pot&#8230; Potato stew or Ishtu is a popular Kerala dish, served with appam or idiyappam for breakfast. This is a simple humble yet delectable dish, made with just 6 simple ingredients. In the Instant Pot, it&#8217;s effortless to make this stew. Potatoes are pressure cooked in thin &hellip; <\/p>\n","protected":false},"author":1,"featured_media":29368,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[87,409,1072,1055,710,27,1120,22,800,330,18,30],"tags":[24,1122,1121,1160,640,1100],"class_list":["post-29366","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breakfast","category-coconut-milk-by-ingredient","category-coconut-oil","category-easy-recipes","category-healthy-recipes","category-indian-cuisine","category-instant-pot-recipes","category-kerala-cuisine","category-kerala-breakfast-dishes","category-potato-by-ingredient","category-vegetarian","category-video","tag-coconut-milk","tag-instant-pot","tag-instant-pot-recipes","tag-kerala-recipes","tag-potatoes","tag-vegetarian-stew","course-main","cuisine-indian-cuisine"],"_links":{"self":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts\/29366","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/comments?post=29366"}],"version-history":[{"count":0,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts\/29366\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/media\/29368"}],"wp:attachment":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/media?parent=29366"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/categories?post=29366"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/tags?post=29366"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}