{"id":28658,"date":"2022-01-14T17:12:29","date_gmt":"2022-01-14T22:12:29","guid":{"rendered":"https:\/\/www.thasneen.com\/cooking\/?p=28658"},"modified":"2022-03-06T22:08:05","modified_gmt":"2022-03-07T03:08:05","slug":"instant-pot-air-fried-crispy-buffalo-cauliflower-easy-recipe-vegetarian-appetizer","status":"publish","type":"post","link":"https:\/\/thasneen.com\/cooking\/instant-pot-air-fried-crispy-buffalo-cauliflower-easy-recipe-vegetarian-appetizer\/","title":{"rendered":"Instant Pot Air fried Crispy Buffalo Cauliflower | Easy Recipe | Vegetarian Appetizer"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-28661\" src=\"https:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2022\/01\/instant-pot-crispy-air-fried-buffalo-cauliflower.jpg\" alt=\"\" width=\"475\" height=\"713\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2022\/01\/instant-pot-crispy-air-fried-buffalo-cauliflower.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2022\/01\/instant-pot-crispy-air-fried-buffalo-cauliflower-133x200.jpg 133w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/p>\n<p>Super crispy, healthy &amp; flavourful buffalo cauliflower, air fried in the Instant Pot&#8230;<\/p>\n<p>This is my new favorite appetizer; it&#8217;s air fried, it&#8217;s delicious, it&#8217;s vegetarian &amp; is healthy. Cauliflower turned into a crispy appetizer. So easy to make with minimal ingredients &amp; tastes like restaurant-style.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-28660\" src=\"https:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2022\/01\/Air-fried-buffalo-cauliflower-recipe.jpg\" alt=\"\" width=\"475\" height=\"317\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2022\/01\/Air-fried-buffalo-cauliflower-recipe.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2022\/01\/Air-fried-buffalo-cauliflower-recipe-300x200.jpg 300w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2022\/01\/Air-fried-buffalo-cauliflower-recipe-84x55.jpg 84w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/p>\n<h3><strong>Cooking Video<\/strong><\/h3>\n<p><iframe loading=\"lazy\" title=\"Super Crispy Air Fried Buffalo Cauliflower | Instant Pot Healthy Recipe | Easy Vegetarian Appetizer\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/0sdbn1UFf2U?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<div class=\"easyrecipe mceNonEditable\" data-rating=\"0\"> \t<link itemprop=\"image\" href=\"https:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2022\/01\/Air-fried-crispy-healthy-buffalo-cauliflower-vegetarian-appetizer-475x200.jpg\" \/>\n<div class=\"item ERName\">Instant Pot Air fried Crispy Buffalo Cauliflower | Easy Recipe | Vegetarian Appetizer<\/div>\n<div class=\"ERClear\"><\/div>\n<div class=\"ERHead\"><span class=\"xlate\">Recipe Type<\/span>: <span class=\"type\">Appetiser<\/span><\/div>\n<div class=\"ERHead\">Author: <span class=\"author\">Thasneen<\/span><\/div>\n<div class=\"ERHead\">Prep time: <time itemprop=\"prepTime\" datetime=\"PT10M\">10 mins<\/time><\/div>\n<div class=\"ERHead\">Cook time: <time itemprop=\"cookTime\" datetime=\"PT30M\">30 mins<\/time><\/div>\n<div class=\"ERHead\">Total time: <time itemprop=\"totalTime\" datetime=\"PT40M\">40 mins<\/time><\/div>\n<div class=\"ERHead\">Serves: <span class=\"yield\">5 people<\/span><\/div>\n<div class=\"ERIngredients\">\n<div class=\"ERIngredientsHeader\">Ingredients<\/div>\n<ul class=\"ingredients\">\n<li class=\"ingredient\">Cauliflower- 1 medium sized, separated into florets<\/li>\n<li class=\"ERSeparator\">[b]For making the batter[\/b]<\/li>\n<li class=\"ingredient\">All purpose flour- 1 cup<\/li>\n<li class=\"ingredient\">Garlic powder- 1 tsp<\/li>\n<li class=\"ingredient\">Paprika- 1 tsp<\/li>\n<li class=\"ingredient\">Ground black pepper- 1\/4 to 1\/2 tsp<\/li>\n<li class=\"ingredient\">Salt- 1 tsp<\/li>\n<li class=\"ingredient\">Water- 1 cup<\/li>\n<li class=\"ERSeparator\">[b]For making the sauce[\/b]<\/li>\n<li class=\"ingredient\">Hot sauce- 1\/2 cup<\/li>\n<li class=\"ingredient\">Butter, unsalted- 2 tbsp<\/li>\n<\/ul>\n<\/div>\n<div class=\"ERInstructions\">\n<div class=\"ERInstructionsHeader\">Instructions<\/div>\n<div class=\"instructions\">\n<ol>\n<li class=\"instruction\">I&#8217;ve taken medium-sized cauliflower.<\/li>\n<li class=\"instruction\">Dip the whole cauliflower in warm water for 10 minutes, this way any tiny bugs will be released into the water.<\/li>\n<li class=\"instruction\">Drain the water, rinse the cauliflower well.<\/li>\n<li class=\"instruction\">Separate the florets. Pat dry them.<\/li>\n<li class=\"instruction\">In a bowl, combine all the ingredients for making the batter.<\/li>\n<li class=\"instruction\">Using a fork, combine well. Make into a slightly thick batter.<\/li>\n<li class=\"instruction\">I&#8217;ve used Instant Pot duo crisp + air fryer. Any kind of air fryer can be used.<\/li>\n<li class=\"instruction\">Place the stainless steel pot in the main pot, keep the air fryer basket into the stainless steel pot. Place the broil tray in the air fryer basket.<\/li>\n<li class=\"instruction\">Line the broil tray with parchment paper, don&#8217;t skip this step.<\/li>\n<li class=\"instruction\">Dip the cauliflower florets in the batter, shake off any excess batter &amp; place it on the parchment paper.<\/li>\n<li class=\"instruction\">Don&#8217;t crowd the florets, leave some space between the florets.<\/li>\n<li class=\"instruction\">Close the Instant Pot with the air fryer lid.<\/li>\n<li class=\"instruction\">Select Air fry, temperature 400 F, time 20 minutes. Click Start.<\/li>\n<li class=\"instruction\">After 20 minutes of air frying, open the lid.<\/li>\n<li class=\"instruction\">Wear a mitten, gently take the parchment paper out of the tray.<\/li>\n<li class=\"instruction\">Let cool down for 5 minutes.<\/li>\n<li class=\"instruction\">The fritters will be stuck to each other, gently separate the cauliflower fritters.<\/li>\n<li class=\"instruction\">Place a saucepan over medium heat, add hot sauce &amp; butter.<\/li>\n<li class=\"instruction\">Let the butter melt, cook for 4 minutes. Remove the pan from the heat.<\/li>\n<li class=\"instruction\">Line the broil tray with parchment paper.<\/li>\n<li class=\"instruction\">Place the cauliflower fritters, brush with the sauce.<\/li>\n<li class=\"instruction\">Close the pot with the air fryer lid.<\/li>\n<li class=\"instruction\">Select Air fry, temperature 400 F, time 10 minutes. Click Start.<\/li>\n<li class=\"instruction\">After 10 minutes of air frying, open the lid.<\/li>\n<li class=\"instruction\">Transfer the cauliflowers to a plate.<\/li>\n<li class=\"instruction\">Super crispy &amp; delicious buffalo cauliflowers are ready.<\/li>\n<li class=\"instruction\">Enjoy while it&#8217;s hot.<\/li>\n<li class=\"instruction\">There will be some leftover sauce, if you prefer super hot buffalo cauliflower, serve along with the sauce. Enjoy the crispiness &amp; the heat.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"ERNutrition\"><\/div>\n<div class=\"endeasyrecipe\" style=\"display: none;\">3.5.3251<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Super crispy, healthy &amp; flavourful buffalo cauliflower, air fried in the Instant Pot&#8230; This is my new favorite appetizer; it&#8217;s air fried, it&#8217;s delicious, it&#8217;s vegetarian &amp; is healthy. Cauliflower turned into a crispy appetizer. So easy to make with minimal ingredients &amp; tastes like restaurant-style. Cooking Video Instant Pot Air fried Crispy Buffalo Cauliflower &hellip; <\/p>\n","protected":false},"author":1,"featured_media":28659,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1178,359,346,710,1120,1288,18,30],"tags":[1179,46,1122,651],"class_list":["post-28658","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-airfryer-recipes","category-all-purpose-flour","category-cauliflower-by-ingredient","category-healthy-recipes","category-instant-pot-recipes","category-low-carb-recipes","category-vegetarian","category-video","tag-airfryer-recipes","tag-cauliflower","tag-instant-pot","tag-videos","course-appetiser"],"_links":{"self":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts\/28658","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/comments?post=28658"}],"version-history":[{"count":0,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts\/28658\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/media\/28659"}],"wp:attachment":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/media?parent=28658"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/categories?post=28658"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/tags?post=28658"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}