{"id":28062,"date":"2021-09-25T12:02:00","date_gmt":"2021-09-25T16:02:00","guid":{"rendered":"https:\/\/www.thasneen.com\/cooking\/?p=28062"},"modified":"2021-09-25T12:02:00","modified_gmt":"2021-09-25T16:02:00","slug":"banana-granola-smoothie-on-the-go-smoothie-healthy-recipe","status":"publish","type":"post","link":"https:\/\/thasneen.com\/cooking\/banana-granola-smoothie-on-the-go-smoothie-healthy-recipe\/","title":{"rendered":"Banana Granola Smoothie | On-The-Go Smoothie | Healthy Recipe"},"content":{"rendered":"<p>Yummy on-the-go smoothie&#8230;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-28063\" src=\"https:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2021\/09\/healthy-banana-granola-smoothie.jpeg\" alt=\"\" width=\"475\" height=\"633\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2021\/09\/healthy-banana-granola-smoothie.jpeg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2021\/09\/healthy-banana-granola-smoothie-150x200.jpeg 150w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/p>\n<p>Banana, apple &amp; granola turned into a yummy smoothie&#8230;<\/p>\n<div class=\"easyrecipe mceNonEditable\" data-rating=\"0\"> \t<link itemprop=\"image\" href=\"https:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2021\/09\/healthy-banana-granola-smoothie-475x200.jpeg\" \/>\n<div class=\"item ERName\">Banana Granola Smoothie | On-The-Go Smoothie | Healthy Recipe<\/div>\n<div class=\"ERClear\"><\/div>\n<div class=\"ERHead\"><span class=\"xlate\">Recipe Type<\/span>: <span class=\"type\">Smoothie<\/span><\/div>\n<div class=\"ERHead\">Author: <span class=\"author\">Thasneen<\/span><\/div>\n<div class=\"ERHead\">Prep time: <time itemprop=\"prepTime\" datetime=\"PT5M\">5 mins<\/time><\/div>\n<div class=\"ERHead\">Total time: <time itemprop=\"totalTime\" datetime=\"PT5M\">5 mins<\/time><\/div>\n<div class=\"ERIngredients\">\n<div class=\"ERIngredientsHeader\">Ingredients<\/div>\n<ul class=\"ingredients\">\n<li class=\"ingredient\">Ripe Banana- 1<\/li>\n<li class=\"ingredient\">Red delicious apple- 1<\/li>\n<li class=\"ingredient\">Granola clusters- 1\/2 cup (or add cereal)<\/li>\n<li class=\"ingredient\">Flax seeds- 1 tsp<\/li>\n<li class=\"ingredient\">Milk- 1 cup (or add almond milk or coconut milk)<\/li>\n<li class=\"ingredient\">Water- 1\/2 cup<\/li>\n<\/ul>\n<\/div>\n<div class=\"ERInstructions\">\n<div class=\"ERInstructionsHeader\">Instructions<\/div>\n<div class=\"instructions\">\n<ol>\n<li class=\"instruction\">Add all the above-mentioned ingredients to a blender jar, blend smooth.<\/li>\n<li class=\"instruction\">Enjoy, it&#8217;s YUM.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"ERNutrition\"><\/div>\n<div class=\"endeasyrecipe\" style=\"display: none;\">3.5.3251<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yummy on-the-go smoothie&#8230; Banana, apple &amp; granola turned into a yummy smoothie&#8230; Banana Granola Smoothie | On-The-Go Smoothie | Healthy Recipe Recipe Type: Smoothie Author: Thasneen Prep time: 5 mins Total time: 5 mins Ingredients Ripe Banana- 1 Red delicious apple- 1 Granola clusters- 1\/2 cup (or add cereal) Flax seeds- 1 tsp Milk- 1 &hellip; <\/p>\n","protected":false},"author":1,"featured_media":28063,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[490,334,710,717],"tags":[1038,148,557],"class_list":["post-28062","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-apple","category-banana-by-ingredient","category-healthy-recipes","category-smoothie-by-category","tag-apple","tag-banana","tag-smoothie","course-smoothie-2"],"_links":{"self":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts\/28062","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/comments?post=28062"}],"version-history":[{"count":0,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts\/28062\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/media\/28063"}],"wp:attachment":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/media?parent=28062"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/categories?post=28062"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/tags?post=28062"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}