{"id":28058,"date":"2021-09-25T11:54:32","date_gmt":"2021-09-25T15:54:32","guid":{"rendered":"https:\/\/www.thasneen.com\/cooking\/?p=28058"},"modified":"2021-09-25T11:54:32","modified_gmt":"2021-09-25T15:54:32","slug":"healthy-apple-banana-pancake-easy-recipe","status":"publish","type":"post","link":"https:\/\/thasneen.com\/cooking\/healthy-apple-banana-pancake-easy-recipe\/","title":{"rendered":"Healthy Apple Banana Pancake | Easy Recipe"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-28059\" src=\"https:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2021\/09\/Banana-Apple-Pancake.jpg\" alt=\"\" width=\"475\" height=\"317\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2021\/09\/Banana-Apple-Pancake.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2021\/09\/Banana-Apple-Pancake-300x200.jpg 300w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2021\/09\/Banana-Apple-Pancake-84x55.jpg 84w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/p>\n<p>Healthy &amp; Hearty Apple Banana Pancake&#8230;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-28060\" src=\"https:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2021\/09\/Banana-Apple-Pancake-1.jpg\" alt=\"\" width=\"475\" height=\"713\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2021\/09\/Banana-Apple-Pancake-1.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2021\/09\/Banana-Apple-Pancake-1-133x200.jpg 133w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/p>\n<div class=\"easyrecipe mceNonEditable\" data-rating=\"0\"> \t<link itemprop=\"image\" href=\"https:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2021\/09\/Banana-Apple-Pancake.jpg\" \/>\n<div class=\"item ERName\">Banana Apple Pancake<\/div>\n<div class=\"ERClear\"><\/div>\n<div class=\"ERHead\"><span class=\"xlate\">Recipe Type<\/span>: <span class=\"type\">Breakfast<\/span><\/div>\n<div class=\"ERHead\">Author: <span class=\"author\">Thasneen<\/span><\/div>\n<div class=\"ERHead\">Prep time: <time itemprop=\"prepTime\" datetime=\"PT10M\">10 mins<\/time><\/div>\n<div class=\"ERHead\">Cook time: <time itemprop=\"cookTime\" datetime=\"PT20M\">20 mins<\/time><\/div>\n<div class=\"ERHead\">Total time: <time itemprop=\"totalTime\" datetime=\"PT30M\">30 mins<\/time><\/div>\n<div class=\"ERHead\">Serves: <span class=\"yield\">Makes 5<\/span><\/div>\n<div class=\"ERIngredients\">\n<div class=\"ERIngredientsHeader\">Ingredients<\/div>\n<ul class=\"ingredients\">\n<li class=\"ingredient\">All-purpose flour- 1 1\/2 cups<\/li>\n<li class=\"ingredient\">Baking powder- 1 tsp<\/li>\n<li class=\"ingredient\">Apple, pureed- 1 apple purred with 1\/2 cup water<\/li>\n<li class=\"ingredient\">Ripe Banana, mashed- 1<\/li>\n<li class=\"ingredient\">Egg- 1<\/li>\n<li class=\"ingredient\">Almond butter- 1 tbsp (optional)<\/li>\n<li class=\"ingredient\">Vanilla extract- 1 tsp<\/li>\n<li class=\"ingredient\">Ground cinnamon- 1\/4 tsp<\/li>\n<li class=\"ingredient\">Water- 3\/4 cup or enough to make batter<\/li>\n<\/ul>\n<\/div>\n<div class=\"ERInstructions\">\n<div class=\"ERInstructionsHeader\">Instructions<\/div>\n<div class=\"instructions\">\n<ol>\n<li class=\"instruction\">In a bowl, combine flour &amp; baking powder.<\/li>\n<li class=\"instruction\">Puree 1 apple along with 1\/2 cup water.<\/li>\n<li class=\"instruction\">In another bowl, mash the ripe banana with a fork.<\/li>\n<li class=\"instruction\">To the mashed banana- add the pureed apple, almond butter &amp; egg; combine well without any large lumps.<\/li>\n<li class=\"instruction\">Add vanilla extract and ground cinnamon; combine well.<\/li>\n<li class=\"instruction\">Add the mixture to the flour mix, combine well using a fork.<\/li>\n<li class=\"instruction\">Add 3\/4 cup water, or enough to make a smooth batter.<\/li>\n<li class=\"instruction\">Place a non-stick pan over medium heat.<\/li>\n<li class=\"instruction\">Add 1 tbsp butter, let it melt.<\/li>\n<li class=\"instruction\">Pour 1 large spoonful of batter on butter.<\/li>\n<li class=\"instruction\">Let the bottom side turn golden brown, flip it over &amp; let the other side cook.<\/li>\n<li class=\"instruction\">Cook over medium heat so the inside of the pancake will cook well.<\/li>\n<li class=\"instruction\">Transfer to a plate, drizzle maple syrup &amp; enjoy.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"ERNutrition\"><\/div>\n<div class=\"endeasyrecipe\" style=\"display: none;\">3.5.3251<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Healthy &amp; Hearty Apple Banana Pancake&#8230; Banana Apple Pancake Recipe Type: Breakfast Author: Thasneen Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: Makes 5 Ingredients All-purpose flour- 1 1\/2 cups Baking powder- 1 tsp Apple, pureed- 1 apple purred with 1\/2 cup water Ripe Banana, mashed- 1 Egg- 1 Almond &hellip; <\/p>\n","protected":false},"author":1,"featured_media":28059,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[359,490,334,544],"tags":[88],"class_list":["post-28058","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all-purpose-flour","category-apple","category-banana-by-ingredient","category-pancake","tag-pancakes","course-breakfast"],"_links":{"self":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts\/28058","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/comments?post=28058"}],"version-history":[{"count":0,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts\/28058\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/media\/28059"}],"wp:attachment":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/media?parent=28058"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/categories?post=28058"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/tags?post=28058"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}