{"id":27299,"date":"2021-04-14T10:45:55","date_gmt":"2021-04-14T14:45:55","guid":{"rendered":"https:\/\/www.thasneen.com\/cooking\/?p=27299"},"modified":"2021-04-14T10:39:41","modified_gmt":"2021-04-14T14:39:41","slug":"3-healthy-drinks-perfect-for-summer-ramadan","status":"publish","type":"post","link":"https:\/\/thasneen.com\/cooking\/3-healthy-drinks-perfect-for-summer-ramadan\/","title":{"rendered":"3 Healthy Drinks- Perfect for Summer &#038; Ramadan"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-27307\" src=\"https:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2021\/04\/3-healthy-tasty-drinks-summer-drinks-ramadan-drinks-1.png\" alt=\"\" width=\"475\" height=\"267\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2021\/04\/3-healthy-tasty-drinks-summer-drinks-ramadan-drinks-1.png 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2021\/04\/3-healthy-tasty-drinks-summer-drinks-ramadan-drinks-1-356x200.png 356w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2021\/04\/3-healthy-tasty-drinks-summer-drinks-ramadan-drinks-1-195x110.png 195w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2021\/04\/3-healthy-tasty-drinks-summer-drinks-ramadan-drinks-1-257x144.png 257w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/p>\n<p>3 Healthy &amp; Tasty drinks, perfect for Summer &amp; for Ramadan Iftar&#8230;<\/p>\n<p>I try to blend different fruits while making juices &amp; smoothies, sweeten them with honey or maple syrup &amp; top with chia seeds\/pomegranate seeds, etc.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-27304\" src=\"https:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2021\/04\/Mango-dates-juice-summer-drink.jpg\" alt=\"\" width=\"475\" height=\"713\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2021\/04\/Mango-dates-juice-summer-drink.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2021\/04\/Mango-dates-juice-summer-drink-133x200.jpg 133w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/p>\n<p>&nbsp;<\/p>\n<div class=\"easyrecipe mceNonEditable\" data-rating=\"0\">\n<div class=\"item ERName\">Mango Dates Drink<\/div>\n<div class=\"ERClear\"><\/div>\n<div class=\"ERHead\"><span class=\"xlate\">Recipe Type<\/span>: <span class=\"type\">Drinks<\/span><\/div>\n<div class=\"ERHead\">Author: <span class=\"author\">Thasneen<\/span><\/div>\n<div class=\"ERHead\">Prep time: <time itemprop=\"prepTime\" datetime=\"PT5M\">5 mins<\/time><\/div>\n<div class=\"ERHead\">Total time: <time itemprop=\"totalTime\" datetime=\"PT5M\">5 mins<\/time><\/div>\n<div class=\"ERHead\">Serves: <span class=\"yield\">1 person<\/span><\/div>\n<div class=\"ERIngredients\">\n<div class=\"ERIngredientsHeader\">Ingredients<\/div>\n<ul class=\"ingredients\">\n<li class=\"ingredient\">Ripe Mango, diced- 1<\/li>\n<li class=\"ingredient\">Dates, pitted- 2<\/li>\n<li class=\"ingredient\">Water- 1 cup<\/li>\n<li class=\"ingredient\">Honey- 2 tbsp (or maple syrup or sugar)<\/li>\n<li class=\"ingredient\">Pomegranate- 1 tbsp<\/li>\n<\/ul>\n<\/div>\n<div class=\"ERInstructions\">\n<div class=\"ERInstructionsHeader\">Instructions<\/div>\n<div class=\"instructions\">\n<ol>\n<li class=\"instruction\">Into a blender jar, add mango, dates, honey &amp; water.<\/li>\n<li class=\"instruction\">Blend well.<\/li>\n<li class=\"instruction\">Pour into a tall glass.<\/li>\n<li class=\"instruction\">Top with pomegranate &amp; enjoy!<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"ERNutrition\"><\/div>\n<div class=\"endeasyrecipe\" style=\"display: none;\">3.5.3251<\/div>\n<\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-27301\" src=\"https:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2021\/04\/Pomegranate-banana-dates-drink.jpg\" alt=\"\" width=\"475\" height=\"713\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2021\/04\/Pomegranate-banana-dates-drink.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2021\/04\/Pomegranate-banana-dates-drink-133x200.jpg 133w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/p>\n<div class=\"easyrecipe mceNonEditable\" data-rating=\"0\">\n<div class=\"item ERName\">Pomegranate Banana Dates Drink<\/div>\n<div class=\"ERClear\"><\/div>\n<div class=\"ERHead\"><span class=\"xlate\">Recipe Type<\/span>: <span class=\"type\">Drinks<\/span><\/div>\n<div class=\"ERHead\">Author: <span class=\"author\">Thasneen<\/span><\/div>\n<div class=\"ERHead\">Prep time: <time itemprop=\"prepTime\" datetime=\"PT5M\">5 mins<\/time><\/div>\n<div class=\"ERHead\">Total time: <time itemprop=\"totalTime\" datetime=\"PT5M\">5 mins<\/time><\/div>\n<div class=\"ERHead\">Serves: <span class=\"yield\">1 person<\/span><\/div>\n<div class=\"ERIngredients\">\n<div class=\"ERIngredientsHeader\">Ingredients<\/div>\n<ul class=\"ingredients\">\n<li class=\"ingredient\">Pomegranate- 2 tbsp<\/li>\n<li class=\"ingredient\">Water- 1\/2 cup<\/li>\n<li class=\"ingredient\">Banana, ripe- 1<\/li>\n<li class=\"ingredient\">Dates, pitted- 2<\/li>\n<li class=\"ingredient\">Pomegranate, for topping- 1 tbsp<\/li>\n<\/ul>\n<\/div>\n<div class=\"ERInstructions\">\n<div class=\"ERInstructionsHeader\">Instructions<\/div>\n<div class=\"instructions\">\n<ol>\n<li class=\"instruction\">Into the blender jar, add 2 tbsp pomegranate &amp; water.<\/li>\n<li class=\"instruction\">Blend well.<\/li>\n<li class=\"instruction\">Strain the pomegranate juice &amp; discard the seeds.<\/li>\n<li class=\"instruction\">Into the blender jar, add banana, dates &amp; pomegranate juice.<\/li>\n<li class=\"instruction\">Blend well.<\/li>\n<li class=\"instruction\">Pour the juice into a tall glass.<\/li>\n<li class=\"instruction\">Top with pomegranate &amp; enjoy!<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"ERNutrition\"><\/div>\n<div class=\"endeasyrecipe\" style=\"display: none;\">3.5.3251<\/div>\n<\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-27302\" src=\"https:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2021\/04\/Pomegranate-orange-juice-summer-drink.jpg\" alt=\"\" width=\"475\" height=\"317\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2021\/04\/Pomegranate-orange-juice-summer-drink.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2021\/04\/Pomegranate-orange-juice-summer-drink-300x200.jpg 300w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2021\/04\/Pomegranate-orange-juice-summer-drink-84x55.jpg 84w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/p>\n<div class=\"easyrecipe mceNonEditable\" data-rating=\"0\">\n<div class=\"item ERName\">Pomegranate Orange Juice<\/div>\n<div class=\"ERClear\"><\/div>\n<div class=\"ERHead\"><span class=\"xlate\">Recipe Type<\/span>: <span class=\"type\">Drinks<\/span><\/div>\n<div class=\"ERHead\">Author: <span class=\"author\">Thasneen<\/span><\/div>\n<div class=\"ERHead\">Prep time: <time itemprop=\"prepTime\" datetime=\"PT5M\">5 mins<\/time><\/div>\n<div class=\"ERHead\">Total time: <time itemprop=\"totalTime\" datetime=\"PT5M\">5 mins<\/time><\/div>\n<div class=\"ERHead\">Serves: <span class=\"yield\">1 person<\/span><\/div>\n<div class=\"ERIngredients\">\n<div class=\"ERIngredientsHeader\">Ingredients<\/div>\n<ul class=\"ingredients\">\n<li class=\"ingredient\">Pomegranate- 2 tbsp<\/li>\n<li class=\"ingredient\">Orange segments- from 1 navel orange<\/li>\n<li class=\"ingredient\">Water- 1 cup<\/li>\n<li class=\"ingredient\">Maple syrup- 2 tbsp (or honey or sugar)<\/li>\n<li class=\"ingredient\">Chia seeds or basil seeds, soaked- 2 tbsp<\/li>\n<\/ul>\n<\/div>\n<div class=\"ERInstructions\">\n<div class=\"ERInstructionsHeader\">Instructions<\/div>\n<div class=\"instructions\">\n<ol>\n<li class=\"instruction\">Into a blender jar, add pomegranate, orange &amp; water.<\/li>\n<li class=\"instruction\">Blend well.<\/li>\n<li class=\"instruction\">Strain the juice into a tall glass.<\/li>\n<li class=\"instruction\">Add maple syrup or honey or sugar, combine well.<\/li>\n<li class=\"instruction\">Top with soaked chia seeds or basil seeds.<\/li>\n<li class=\"instruction\">Enjoy!<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"ERNutrition\"><\/div>\n<div class=\"endeasyrecipe\" style=\"display: none;\">3.5.3251<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>3 Healthy &amp; Tasty drinks, perfect for Summer &amp; for Ramadan Iftar&#8230; I try to blend different fruits while making juices &amp; smoothies, sweeten them with honey or maple syrup &amp; top with chia seeds\/pomegranate seeds, etc. &nbsp; Mango Dates Drink Recipe Type: Drinks Author: Thasneen Prep time: 5 mins Total time: 5 mins Serves: &hellip; <\/p>\n","protected":false},"author":1,"featured_media":27307,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[334,116,379,341,1213,717,541],"tags":[122,1048,537],"class_list":["post-27299","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-banana-by-ingredient","category-milkshake","category-mango-by-ingredient","category-pomegranate-by-ingredient","category-ramadan-drinks","category-smoothie-by-category","category-summer-drinks-by-category","tag-drinks","tag-ramadan-recipes","tag-summer-drinks","course-drinks-2"],"_links":{"self":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts\/27299","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/comments?post=27299"}],"version-history":[{"count":0,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts\/27299\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/media\/27307"}],"wp:attachment":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/media?parent=27299"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/categories?post=27299"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/tags?post=27299"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}