{"id":26812,"date":"2020-08-20T00:11:45","date_gmt":"2020-08-20T04:11:45","guid":{"rendered":"http:\/\/www.thasneen.com\/cooking\/?p=26812"},"modified":"2023-05-05T22:28:41","modified_gmt":"2023-05-06T02:28:41","slug":"instant-pot-10-minute-cauliflower-spinach-korma-cooked-in-coconut-milk","status":"publish","type":"post","link":"https:\/\/thasneen.com\/cooking\/instant-pot-10-minute-cauliflower-spinach-korma-cooked-in-coconut-milk\/","title":{"rendered":"Instant Pot 10 Minute Cauliflower Spinach Korma- Cooked in Coconut Milk"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-26815 size-full\" src=\"http:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2020\/08\/Instant-Pot-cauliflower-Spinach-Korma.jpg\" alt=\"\" width=\"475\" height=\"713\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2020\/08\/Instant-Pot-cauliflower-Spinach-Korma.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2020\/08\/Instant-Pot-cauliflower-Spinach-Korma-133x200.jpg 133w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/p>\n<p>A delicious vegetarian korma with cauliflower made in the Instant Pot&#8230;<\/p>\n<p>In less than 10 minutes this delicious korma will be ready. Pressure cooked the cauliflower florets along with the spices in the Instant pot for 3 minutes, after that added spinach leaves and coconut milk. Cooked in saute setting till the gravy thickened. Had this korma with potato spinach paratha, tasted delish.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-26814\" src=\"http:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2020\/08\/Easy-Instant-Pot-Cauliflower-spinach-korma.jpg\" alt=\"\" width=\"475\" height=\"317\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2020\/08\/Easy-Instant-Pot-Cauliflower-spinach-korma.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2020\/08\/Easy-Instant-Pot-Cauliflower-spinach-korma-300x200.jpg 300w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2020\/08\/Easy-Instant-Pot-Cauliflower-spinach-korma-84x55.jpg 84w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/p>\n<div class=\"easyrecipe mceNonEditable\" data-rating=\"0\"> \t<link itemprop=\"image\" href=\"http:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2020\/08\/Instant-Pot-cauliflower-Spinach-Korma.jpg\" \/>\n<div class=\"item ERName\">Instant Pot 10 Minute Cauliflower Spinach Korma- Cooked in Coconut Milk<\/div>\n<div class=\"ERClear\"><\/div>\n<div class=\"ERHead\"><span class=\"xlate\">Recipe Type<\/span>: <span class=\"type\">Main<\/span><\/div>\n<div class=\"ERHead\">Cuisine: <span class=\"cuisine\">Indian<\/span><\/div>\n<div class=\"ERHead\">Author: <span class=\"author\">Thasneen<\/span><\/div>\n<div class=\"ERHead\">Prep time: <time itemprop=\"prepTime\" datetime=\"PT5M\">5 mins<\/time><\/div>\n<div class=\"ERHead\">Cook time: <time itemprop=\"cookTime\" datetime=\"PT10M\">10 mins<\/time><\/div>\n<div class=\"ERHead\">Total time: <time itemprop=\"totalTime\" datetime=\"PT15M\">15 mins<\/time><\/div>\n<div class=\"ERHead\">Serves: <span class=\"yield\">4 People<\/span><\/div>\n<div class=\"ERIngredients\">\n<div class=\"ERIngredientsHeader\">Ingredients<\/div>\n<ul class=\"ingredients\">\n<li class=\"ERSeparator\">[b]For Pressure Cooking[\/b]<\/li>\n<li class=\"ingredient\">Onion, chopped- 1<\/li>\n<li class=\"ingredient\">Grated ginger- 1\/2 tbsp<\/li>\n<li class=\"ingredient\">Grated garlic- 1\/2 tbsp<\/li>\n<li class=\"ingredient\">Tomato, chopped- 1 or 2<\/li>\n<li class=\"ingredient\">Cauliflower florets- 3 cups<\/li>\n<li class=\"ingredient\">Chili powder- 1 tsp<\/li>\n<li class=\"ingredient\">Turmeric powder- 1\/4 tsp<\/li>\n<li class=\"ingredient\">Coriander powder- 2 tsp<\/li>\n<li class=\"ingredient\">Garam Masala- 1\/2 tsp<\/li>\n<li class=\"ingredient\">Salt- 1 tsp<\/li>\n<li class=\"ingredient\">Ground black pepper- 1\/4 tsp<\/li>\n<li class=\"ERSeparator\">[b]For Saute Cooking [\/b]<\/li>\n<li class=\"ingredient\">Spinach leaves- 2 cups ( I added baby spinach leaves) (optional)<\/li>\n<li class=\"ingredient\">Coconut milk- 1 cup<\/li>\n<li class=\"ingredient\">Salt- 1\/2 tsp<\/li>\n<li class=\"ingredient\">Cilantro, chopped- 1\/4 cup<\/li>\n<\/ul>\n<\/div>\n<div class=\"ERInstructions\">\n<div class=\"ERInstructionsHeader\">Instructions<\/div>\n<div class=\"instructions\">\n<ol>\n<li class=\"instruction\">I&#8217;ve cooked this in the Instant Pot pressure cooker, can be cooked in a regular pressure cooker as well.<\/li>\n<li class=\"instruction\">Into the stainless steel pot, add all the ingredients mentioned above &#8216;for pressure cooking&#8217;.<\/li>\n<li class=\"instruction\">No need to add water.<\/li>\n<li class=\"instruction\">Close the pot with the lid.<\/li>\n<li class=\"instruction\">Select pressure cook setting. Set time to 3 minutes at high pressure.<\/li>\n<li class=\"instruction\">If using regular pressure you might have to cook for 5 minutes, don&#8217;t over cook veggies will turn mushy.<\/li>\n<li class=\"instruction\">After 3 minutes of pressure cooking, do a quick pressure release.<\/li>\n<li class=\"instruction\">Open the lid and combine well.<\/li>\n<li class=\"instruction\">Add spinach leaves if adding.<\/li>\n<li class=\"instruction\">Add coconnut milk, combine well.<\/li>\n<li class=\"instruction\">Select Saute setting, at normal temperature.<\/li>\n<li class=\"instruction\">Cook for 5 minutes.<\/li>\n<li class=\"instruction\">Add 1\/2 tsp more salt to taste.<\/li>\n<li class=\"instruction\">Add cilantro, combine well.<\/li>\n<li class=\"instruction\">Cook till the gravy thickens.<\/li>\n<li class=\"instruction\">Take the stainless steel pot from the main pot.<\/li>\n<li class=\"instruction\">Serve along with chapati, paratha or rice.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"ERNutrition\"><\/div>\n<div>\n<div class=\"ERNotesHeader\">Notes<\/div>\n<div class=\"ERNotes\">Cauliflower can be replaced with diced potatoes, cooking time will be the same.<\/div>\n<\/div>\n<div class=\"endeasyrecipe\" style=\"display: none;\">3.5.3251<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A delicious vegetarian korma with cauliflower made in the Instant Pot&#8230; In less than 10 minutes this delicious korma will be ready. Pressure cooked the cauliflower florets along with the spices in the Instant pot for 3 minutes, after that added spinach leaves and coconut milk. Cooked in saute setting till the gravy thickened. Had &hellip; <\/p>\n","protected":false},"author":1,"featured_media":26814,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[346,409,27,1120,1288,18,30],"tags":[46,24,1121,987,651],"class_list":["post-26812","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cauliflower-by-ingredient","category-coconut-milk-by-ingredient","category-indian-cuisine","category-instant-pot-recipes","category-low-carb-recipes","category-vegetarian","category-video","tag-cauliflower","tag-coconut-milk","tag-instant-pot-recipes","tag-vegetarian","tag-videos","course-main","cuisine-indian-cuisine"],"_links":{"self":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts\/26812","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/comments?post=26812"}],"version-history":[{"count":2,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts\/26812\/revisions"}],"predecessor-version":[{"id":30461,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts\/26812\/revisions\/30461"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/media\/26814"}],"wp:attachment":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/media?parent=26812"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/categories?post=26812"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/tags?post=26812"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}