{"id":25963,"date":"2019-08-29T22:21:23","date_gmt":"2019-08-30T02:21:23","guid":{"rendered":"http:\/\/www.thasneen.com\/cooking\/?p=25963"},"modified":"2019-08-29T22:21:23","modified_gmt":"2019-08-30T02:21:23","slug":"banana-apple-smoothie-healthy-smoothie-recipe","status":"publish","type":"post","link":"https:\/\/thasneen.com\/cooking\/banana-apple-smoothie-healthy-smoothie-recipe\/","title":{"rendered":"Banana Apple Smoothie- Healthy Smoothie Recipe"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-25964\" src=\"http:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2019\/08\/Apple-banana-smoothie.jpg\" alt=\"\" width=\"475\" height=\"633\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2019\/08\/Apple-banana-smoothie.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2019\/08\/Apple-banana-smoothie-150x200.jpg 150w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/p>\n<p>Healthy smoothie to kick start your day&#8230;<\/p>\n<p>Smoothie made with banana, apple, nuts, and flaxseed. Healthy, filling and instant energy booster.<\/p>\n<div class=\"easyrecipe\" data-rating=\"0\">\n<div class=\"item ERName\">Banana Apple Smoothie- Healthy Smoothie Recipe<\/div>\n<div class=\"ERClear\"><\/div>\n<div class=\"ERHead\"><span class=\"xlate\">Recipe Type<\/span>: <span class=\"type\">Smoothie<\/span><\/div>\n<div class=\"ERHead\">Author: <span class=\"author\">Thasneen<\/span><\/div>\n<div class=\"ERIngredients\">\n<div class=\"ERIngredientsHeader\">Ingredients<\/div>\n<ul class=\"ingredients\">\n<li class=\"ingredient\">Apple- 1<\/li>\n<li class=\"ingredient\">Banana- 1<\/li>\n<li class=\"ingredient\">Pecans or Almonds- 6<\/li>\n<li class=\"ingredient\">Flax seeds- 2 tsp<\/li>\n<li class=\"ingredient\">Milk- 1\/2 cup<\/li>\n<li class=\"ingredient\">Water- 1\/4 cup<\/li>\n<\/ul>\n<\/div>\n<div class=\"ERInstructions\">\n<div class=\"ERInstructionsHeader\">Instructions<\/div>\n<div class=\"instructions\">\n<ol>\n<li class=\"instruction\">Add all the ingredients into a blender cup and blend till smooth.<\/li>\n<li class=\"instruction\">This will make 1 tall glass smoothie.<\/li>\n<li class=\"instruction\">For making more, increase the ingredients accordingly.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"ERNutrition\"><\/div>\n<div class=\"endeasyrecipe\" style=\"display: none;\">3.5.3251<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Healthy smoothie to kick start your day&#8230; Smoothie made with banana, apple, nuts, and flaxseed. Healthy, filling and instant energy booster. Banana Apple Smoothie- Healthy Smoothie Recipe Recipe Type: Smoothie Author: Thasneen Ingredients Apple- 1 Banana- 1 Pecans or Almonds- 6 Flax seeds- 2 tsp Milk- 1\/2 cup Water- 1\/4 cup Instructions Add all the &hellip; <\/p>\n","protected":false},"author":1,"featured_media":25964,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[87,717],"tags":[1009,557],"class_list":["post-25963","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breakfast","category-smoothie-by-category","tag-breakfast","tag-smoothie","course-smoothie-2"],"_links":{"self":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts\/25963","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/comments?post=25963"}],"version-history":[{"count":0,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts\/25963\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/media\/25964"}],"wp:attachment":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/media?parent=25963"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/categories?post=25963"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/tags?post=25963"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}