{"id":25802,"date":"2019-06-02T12:00:06","date_gmt":"2019-06-02T16:00:06","guid":{"rendered":"http:\/\/www.thasneen.com\/cooking\/?p=25802"},"modified":"2022-03-06T22:42:01","modified_gmt":"2022-03-07T03:42:01","slug":"easy-flavourful-beef-and-veggies-stir-fry","status":"publish","type":"post","link":"https:\/\/thasneen.com\/cooking\/easy-flavourful-beef-and-veggies-stir-fry\/","title":{"rendered":"Flavourful Beef and Veggies Stir Fry"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-25803\" src=\"http:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2019\/06\/Beef-and-Veggies-Stir-fry.jpg\" alt=\"\" width=\"475\" height=\"317\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2019\/06\/Beef-and-Veggies-Stir-fry.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2019\/06\/Beef-and-Veggies-Stir-fry-300x200.jpg 300w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2019\/06\/Beef-and-Veggies-Stir-fry-84x55.jpg 84w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/p>\n<p>Aromatic and Flavourful Beef and veggies stir fry&#8230;<\/p>\n<p>Beef coated with a flavorful homemade marinade, cooked and stir-fried; added mixed veggies and stir-fried. This can be served along with rice, noodles or pasta.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-25804\" src=\"http:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2019\/06\/Beef-veggie-stir-fry.jpg\" alt=\"\" width=\"475\" height=\"713\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2019\/06\/Beef-veggie-stir-fry.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2019\/06\/Beef-veggie-stir-fry-133x200.jpg 133w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/p>\n<p><strong>Cooking Video<\/strong><\/p>\n<p><iframe loading=\"lazy\" title=\"How to make delicious Beef &amp; Veggies Stir fry\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/Bzuw_OSlUu0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<div class=\"easyrecipe mceNonEditable\" data-rating=\"0\"> \t<link itemprop=\"image\" href=\"http:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2019\/06\/Beef-and-Veggies-Stir-fry-475x200.jpg\" \/>\n<div class=\"item ERName\">Easy Beef and Veggies Stir Fry<\/div>\n<div class=\"ERClear\"><\/div>\n<div class=\"ERHead\"><span class=\"xlate\">Recipe Type<\/span>: <span class=\"type\">Main<\/span><\/div>\n<div class=\"ERHead\">Cuisine: <span class=\"cuisine\">Indian<\/span><\/div>\n<div class=\"ERHead\">Author: <span class=\"author\">Thasneen<\/span><\/div>\n<div class=\"ERHead\">Prep time: <time itemprop=\"prepTime\" datetime=\"PT30M\">30 mins<\/time><\/div>\n<div class=\"ERHead\">Cook time: <time itemprop=\"cookTime\" datetime=\"PT35M\">35 mins<\/time><\/div>\n<div class=\"ERHead\">Total time: <time itemprop=\"totalTime\" datetime=\"PT1H5M\">1 hour 5 mins<\/time><\/div>\n<div class=\"ERIngredients\">\n<div class=\"ERIngredientsHeader\">Ingredients<\/div>\n<ul class=\"ingredients\">\n<li class=\"ERSeparator\">[b]To crush[\/b]<\/li>\n<li class=\"ingredient\">Garlic- 2 cloves<\/li>\n<li class=\"ingredient\">Ginger- 1 inch slice<\/li>\n<li class=\"ingredient\">Green Onions, chopped- 1 stalk<\/li>\n<li class=\"ingredient\">Cilantro, chopped- 1 tbsp<\/li>\n<li class=\"ingredient\">Whole black peppercorns- 1 tsp<\/li>\n<li class=\"ingredient\">Salt- 1 tsp<\/li>\n<li class=\"ERSeparator\">[b]For marinating beef[\/b]<\/li>\n<li class=\"ingredient\">Beef, cubes- 1 lb or 1\/2 kg<\/li>\n<li class=\"ingredient\">Lemon juice- 1 tbsp<\/li>\n<li class=\"ERSeparator\">[b]For Stir Frying[\/b]<\/li>\n<li class=\"ingredient\">Oil- 2 tbsp<\/li>\n<li class=\"ingredient\">Onion, sliced- 1<\/li>\n<li class=\"ingredient\">Green pepper, cut into wedges- 1<\/li>\n<li class=\"ingredient\">Red pepper, cut into wedges- 1<\/li>\n<li class=\"ingredient\">Mushroom, sliced- 1 cup<\/li>\n<li class=\"ingredient\">Ground pepper- 1\/2 tsp<\/li>\n<li class=\"ingredient\">Lemon juice- 1 tbsp<\/li>\n<li class=\"ingredient\">Cilantro, chopped- 1\/4 cup<\/li>\n<\/ul>\n<\/div>\n<div class=\"ERInstructions\">\n<div class=\"ERInstructionsHeader\">Instructions<\/div>\n<div class=\"instructions\">\n<ol>\n<li class=\"instruction\">Using a mortar &amp; pestle: crush the above-mentioned ingredients into a coarse paste. Or use a food processor.<\/li>\n<li class=\"instruction\">Add the crushed ingredients to the beef, combine well.<\/li>\n<li class=\"instruction\">Add lemon juice, combine well.<\/li>\n<li class=\"instruction\">Allow the beef to marinate for 30 minutes.<\/li>\n<li class=\"instruction\">Place a wok over medium heat, add oil.<\/li>\n<li class=\"instruction\">Add the marinated beef, cook covered till beef has turned tender.<\/li>\n<li class=\"instruction\">Open the lid, stir fry over high heat till beef starts to brown.<\/li>\n<li class=\"instruction\">Slide the beef to one side of the wok.<\/li>\n<li class=\"instruction\">On the other side, add sliced onions, green &amp; red pepper and mushrooms.<\/li>\n<li class=\"instruction\">Stir fry over high heat for a few minutes till veggies turn light golden brown.<\/li>\n<li class=\"instruction\">Add ground pepper, lemon juice and cilantro. Stir fry for 3 minutes.<\/li>\n<li class=\"instruction\">Transfer to a plate and enjoy.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"ERNutrition\"><\/div>\n<div class=\"endeasyrecipe\" style=\"display: none;\">3.5.3251<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aromatic and Flavourful Beef and veggies stir fry&#8230; Beef coated with a flavorful homemade marinade, cooked and stir-fried; added mixed veggies and stir-fried. This can be served along with rice, noodles or pasta. Cooking Video Easy Beef and Veggies Stir Fry Recipe Type: Main Cuisine: Indian Author: Thasneen Prep time: 30 mins Cook time: 35 &hellip; <\/p>\n","protected":false},"author":1,"featured_media":25803,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[52,27,1186,1288,91,30],"tags":[1001,43,713],"class_list":["post-25802","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beef","category-indian-cuisine","category-keto-recipes","category-low-carb-recipes","category-main-dish-for-lunch-or-dinner","category-video","tag-beef","tag-stir-fry","tag-video-2","course-main","cuisine-indian-cuisine"],"_links":{"self":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts\/25802","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/comments?post=25802"}],"version-history":[{"count":0,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts\/25802\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/media\/25803"}],"wp:attachment":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/media?parent=25802"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/categories?post=25802"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/tags?post=25802"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}