{"id":25696,"date":"2019-03-30T22:40:27","date_gmt":"2019-03-31T02:40:27","guid":{"rendered":"http:\/\/www.thasneen.com\/cooking\/?p=25696"},"modified":"2019-03-30T22:40:27","modified_gmt":"2019-03-31T02:40:27","slug":"instant-oats-and-rava-uthappam-semolina-or-sooji-uthappam","status":"publish","type":"post","link":"https:\/\/thasneen.com\/cooking\/instant-oats-and-rava-uthappam-semolina-or-sooji-uthappam\/","title":{"rendered":"Instant Oats and Rava Uthappam- Semolina or Sooji Uthappam"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-25698\" src=\"http:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2019\/03\/Instant-Uthappam.jpg\" alt=\"\" width=\"475\" height=\"317\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2019\/03\/Instant-Uthappam.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2019\/03\/Instant-Uthappam-300x200.jpg 300w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2019\/03\/Instant-Uthappam-84x55.jpg 84w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/p>\n<p>A South Indian breakfast dish that&#8217;s healthy and can be made effortlessly&#8230;<\/p>\n<p>Traditional Uthappam is made with the batter used for making dosa or idli (rice-urad dal batter). It&#8217;s more like a thick dosa topped with onions, carrots, green chilies etc. In this recipe, instant oats and semolina are combined along with mixed veggies and yogurt and made into a thick batter. Cooked on a tawa like we make pancake. Easy to make, healthy and delicious oats-semolina uthappams are ready in no time.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-25697\" src=\"http:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2019\/03\/Oats-Semolina-Uthappam.jpg\" alt=\"\" width=\"475\" height=\"713\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2019\/03\/Oats-Semolina-Uthappam.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2019\/03\/Oats-Semolina-Uthappam-133x200.jpg 133w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/p>\n<h3 class=\"entry-title single-entry-title\"><a href=\"http:\/\/www.thasneen.com\/cooking\/easy-tomato-chutney-south-indian-tomato-chutney\/\" target=\"_blank\" rel=\"noopener noreferrer\">Easy Tomato Chutney \u2013 South Indian Tomato chutney<\/a><\/h3>\n<p><strong>Cooking Video<\/strong><\/p>\n<p><iframe loading=\"lazy\" title=\"How To Make Instant Oats Semolina Uthappam | South Indian Oats Pancake | Healthy Breakfast Recipe\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/MvxRIGD8LSY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<div class=\"easyrecipe\" data-rating=\"0\"> \t<link itemprop=\"image\" href=\"http:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2019\/03\/Instant-Uthappam-475x200.jpg\" \/>\n<div class=\"item ERName\">Instant Oats and Rava Uthappam- Semolina or Sooji Uthappam<\/div>\n<div class=\"ERClear\"><\/div>\n<div class=\"ERHead\"><span class=\"xlate\">Recipe Type<\/span>: <span class=\"type\">Breakfast<\/span><\/div>\n<div class=\"ERHead\">Cuisine: <span class=\"cuisine\">Indian<\/span><\/div>\n<div class=\"ERHead\">Author: <span class=\"author\">Thasneen<\/span><\/div>\n<div class=\"ERHead\">Prep time: <time itemprop=\"prepTime\" datetime=\"PT10M\">10 mins<\/time><\/div>\n<div class=\"ERHead\">Cook time: <time itemprop=\"cookTime\" datetime=\"PT20M\">20 mins<\/time><\/div>\n<div class=\"ERHead\">Total time: <time itemprop=\"totalTime\" datetime=\"PT30M\">30 mins<\/time><\/div>\n<div class=\"ERIngredients\">\n<div class=\"ERIngredientsHeader\">Ingredients<\/div>\n<ul class=\"ingredients\">\n<li class=\"ingredient\">Instant Oat- 1 cup<\/li>\n<li class=\"ingredient\">Semolina or Rava- 1 cup<\/li>\n<li class=\"ingredient\">Ginger, grated- 1 inch slice<\/li>\n<li class=\"ingredient\">Cumin seeds- 1\/2 tsp<\/li>\n<li class=\"ingredient\">Green Chili, chopped small- 1 or 2<\/li>\n<li class=\"ingredient\">Buttermilk- 1 cup (or add 1\/2 cup thick yogurt + 1\/2 cup water)<\/li>\n<li class=\"ingredient\">Water- 1 cup<\/li>\n<li class=\"ingredient\">Salt- 1\/2 tsp<\/li>\n<li class=\"ingredient\">Green onions, chopped- 2 tbsp<\/li>\n<li class=\"ingredient\">Carrot, grated- 1\/4 cup<\/li>\n<li class=\"ingredient\">Beans, cut small- 1\/4 cup<\/li>\n<\/ul>\n<\/div>\n<div class=\"ERInstructions\">\n<div class=\"ERInstructionsHeader\">Instructions<\/div>\n<div class=\"instructions\">\n<ol>\n<li class=\"instruction\">Into a blender or food processor, coarsely grind instant oats.<\/li>\n<li class=\"instruction\">Into a large bowl: add ground oats, semolina, ginger, cumin seeds and green Chili. Combine well.<\/li>\n<li class=\"instruction\">Add buttermilk and water, combine well and make into a thick batter.<\/li>\n<li class=\"instruction\">Add salt, green onions, carrot and beans, combine well.<\/li>\n<li class=\"instruction\">Place a pan over medium heat.<\/li>\n<li class=\"instruction\">Grease with oil.<\/li>\n<li class=\"instruction\">Pour a large spoonful of oats-semolina batter. Cover with a lid.<\/li>\n<li class=\"instruction\">Let bottom side cook well, flip over and cook the other side as well.<\/li>\n<li class=\"instruction\">Transfer to a plate.<\/li>\n<li class=\"instruction\">Serve along with chutney or sambar.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"ERNutrition\"><\/div>\n<div class=\"endeasyrecipe\" style=\"display: none;\">3.5.3251<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A South Indian breakfast dish that&#8217;s healthy and can be made effortlessly&#8230; Traditional Uthappam is made with the batter used for making dosa or idli (rice-urad dal batter). It&#8217;s more like a thick dosa topped with onions, carrots, green chilies etc. In this recipe, instant oats and semolina are combined along with mixed veggies and &hellip; <\/p>\n","protected":false},"author":1,"featured_media":25698,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[87,27,417,538],"tags":[1009,197,756],"class_list":["post-25696","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breakfast","category-indian-cuisine","category-oats-by-ingredient","category-semolina","tag-breakfast","tag-oats","tag-semolina-2","course-breakfast","cuisine-indian-cuisine"],"_links":{"self":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts\/25696","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/comments?post=25696"}],"version-history":[{"count":0,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts\/25696\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/media\/25698"}],"wp:attachment":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/media?parent=25696"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/categories?post=25696"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/tags?post=25696"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}