{"id":25271,"date":"2018-11-30T22:32:18","date_gmt":"2018-12-01T03:32:18","guid":{"rendered":"http:\/\/www.thasneen.com\/cooking\/?p=25271"},"modified":"2018-12-20T11:57:52","modified_gmt":"2018-12-20T16:57:52","slug":"lunch-recipes-kerala-lunch-recipe-ideas-5","status":"publish","type":"post","link":"https:\/\/thasneen.com\/cooking\/lunch-recipes-kerala-lunch-recipe-ideas-5\/","title":{"rendered":"Lunch Recipes-Kerala Lunch Recipe Ideas 5"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-25272\" src=\"http:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2018\/11\/Kerala-lunch-recipe-ideas-1.jpg\" alt=\"\" width=\"475\" height=\"593\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2018\/11\/Kerala-lunch-recipe-ideas-1.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2018\/11\/Kerala-lunch-recipe-ideas-1-160x200.jpg 160w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/p>\n<p>Kerala style vegetarian lunch: Okra or Lady&#8217;s finger Korma, Sweet and Sour Brinjal or Eggplant, Yogurt or Curd-Moru curry and Rice&#8230;This is truly a comfort food for South Indians.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Sona Massori Rice-<\/strong> Cook 2 to 3 cups Sona Massori rice in enough water taken in a huge saucepan over stove top for 20 minutes or till rice has cooked. Or cook in a rice cooker.<\/p>\n<h4><a href=\"http:\/\/www.thasneen.com\/cooking\/okra-korma-or-okra-in-coconut-milk\/\" target=\"_blank\" rel=\"noopener\">Okra Korma- okra cooked in coconut milk, click for the recipe<\/a><\/h4>\n<p>I didn&#8217;t add tomatoes for the okra korma that&#8217;s on the plate- I was out of tomatoes that day \ud83d\ude41 with or without tomatoes, tasted delish.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-11177\" src=\"http:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2012\/08\/okra-in-coconut-milk.jpg\" alt=\"\" width=\"475\" height=\"713\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2012\/08\/okra-in-coconut-milk.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2012\/08\/okra-in-coconut-milk-133x200.jpg 133w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/p>\n<h4><a href=\"http:\/\/www.thasneen.com\/cooking\/sweet-and-sour-eggplant-or-eggplant-pickle\/\" target=\"_blank\" rel=\"noopener\">Sweet and Sour eggplant, for recipe click here<\/a><\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-16180\" src=\"http:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2013\/12\/sweet-and-sour-eggplant1.jpg\" alt=\"\" width=\"475\" height=\"598\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2013\/12\/sweet-and-sour-eggplant1.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2013\/12\/sweet-and-sour-eggplant1-159x200.jpg 159w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h4><strong>Yogurt or Curd or Moru curry<\/strong><\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-25274\" src=\"http:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2018\/11\/Yogurt-curry-1.jpg\" alt=\"\" width=\"475\" height=\"1039\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2018\/11\/Yogurt-curry-1.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2018\/11\/Yogurt-curry-1-91x200.jpg 91w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2018\/11\/Yogurt-curry-1-468x1024.jpg 468w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/p>\n<p><strong>Recipe:<\/strong><\/p>\n<p><strong>Ingredients<\/strong><\/p>\n<p><strong>To Grind<\/strong><\/p>\n<ul>\n<li>Yogurt- 1 cup<\/li>\n<li>Small or Pearl onions- 2<\/li>\n<li>Ginger, chopped small- 1 inch slice<\/li>\n<li>Cumin seeds- 1\/2 tsp<\/li>\n<li>Turmeric powder- 1\/4 tsp<\/li>\n<\/ul>\n<p><strong>For cooking<\/strong><\/p>\n<ul>\n<li>Oil- 1\/2 tbsp<\/li>\n<li>Mustard seeds- 1 tsp<\/li>\n<li>Dried red chilies- 2<\/li>\n<li>Curry leaves- 1 sprig<\/li>\n<\/ul>\n<p><strong>Preparation<\/strong><\/p>\n<ul>\n<li>In a blender, add all the above mentioned ingredients &#8216;to grind&#8217; to a smooth paste.<\/li>\n<li>Heat a saucepan over medium heat, add oil, let turn hot.<\/li>\n<li>Add mustard seeds, let splutter.<\/li>\n<li>Add dried red chilies and curry leaves, sauce for a few seconds.<\/li>\n<li>Lower the heat, add the ground mixture and add around 1\/2 to 1 cup water to thin it down.<\/li>\n<li>Add salt to taste. Combine well and cook at low heat for a minute.<\/li>\n<li>Don&#8217;t cook over high heat as the yogurt will curdle.<\/li>\n<li>This is a simple curry, a side dish that is usually poured over the rice and enjoyed.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3><a href=\"http:\/\/www.thasneen.com\/cooking\/category\/recipes\/by-category\/lunch-recipe-ideas\/\" target=\"_blank\" rel=\"noopener\">More Lunch Recipe ideas, click here<\/a><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-25381\" src=\"http:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2018\/12\/Lunch-recipe-ideas.jpg\" alt=\"\" width=\"475\" height=\"475\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2018\/12\/Lunch-recipe-ideas.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2018\/12\/Lunch-recipe-ideas-200x200.jpg 200w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2018\/12\/Lunch-recipe-ideas-50x50.jpg 50w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kerala style vegetarian lunch: Okra or Lady&#8217;s finger Korma, Sweet and Sour Brinjal or Eggplant, Yogurt or Curd-Moru curry and Rice&#8230;This is truly a comfort food for South Indians. &nbsp; Sona Massori Rice- Cook 2 to 3 cups Sona Massori rice in enough water taken in a huge saucepan over stove top for 20 minutes &hellip; <\/p>\n","protected":false},"author":1,"featured_media":25272,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22,1170,18],"tags":[1162,987],"class_list":["post-25271","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kerala-cuisine","category-lunch-recipe-ideas","category-vegetarian","tag-lunch-recipes","tag-vegetarian"],"_links":{"self":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts\/25271","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/comments?post=25271"}],"version-history":[{"count":0,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts\/25271\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/media\/25272"}],"wp:attachment":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/media?parent=25271"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/categories?post=25271"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/tags?post=25271"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}