{"id":25220,"date":"2018-11-07T22:53:28","date_gmt":"2018-11-08T03:53:28","guid":{"rendered":"http:\/\/www.thasneen.com\/cooking\/?p=25220"},"modified":"2018-12-20T19:46:57","modified_gmt":"2018-12-21T00:46:57","slug":"cauliflower-fritters-stir-fry-t-fal-actifry","status":"publish","type":"post","link":"https:\/\/thasneen.com\/cooking\/cauliflower-fritters-stir-fry-t-fal-actifry\/","title":{"rendered":"Cauliflower Fritters Stir Fry- T-Fal Actifry"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-25222\" src=\"http:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2018\/11\/Cauliflower-Fritters-Stir-Fry.jpg\" alt=\"\" width=\"475\" height=\"713\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2018\/11\/Cauliflower-Fritters-Stir-Fry.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2018\/11\/Cauliflower-Fritters-Stir-Fry-133x200.jpg 133w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/p>\n<p>Battered Cauliflower air fried in T-Fal Actifry and stir fried in an amazing sauce&#8230;<\/p>\n<p>If you shy away from deep frying like me, T-Fal Actifry will be a great addition to your kitchen. Before owning an Airfryer, for deep frying I always used less oil or went with pan frying or baking or grilling. T-Fal Actifry is just phenomenal, now I can make all the crispy snacks that I love in very less oil, as a result I&#8217;ll have less calorie intake. Healthy frying it is!<\/p>\n<p>I&#8217;ve been trying a few simple recipes in the Actifry like fries, sweet potato fries, corn on the cob and also made peri-peri seasoned chicken drumsticks (recipe on its way).<\/p>\n<p>This cauliflower fritter stir fry is one of my favorite vegetarian appetizers, this is an Indo-Chinese recipe. Cauliflower is first dipped in a rice\/corn starch batter and air fried till crispy and then stir fried in an amazing soy-honey sauce. A must try and will be loved by everyone.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-25221\" src=\"http:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2018\/11\/Cauliflower-Fritters-Stir-fry.jpg\" alt=\"\" width=\"475\" height=\"317\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2018\/11\/Cauliflower-Fritters-Stir-fry.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2018\/11\/Cauliflower-Fritters-Stir-fry-300x200.jpg 300w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2018\/11\/Cauliflower-Fritters-Stir-fry-84x55.jpg 84w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/p>\n<div class=\"easyrecipe\" data-rating=\"0\"> \t<link itemprop=\"image\" href=\"http:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2018\/11\/Cauliflower-Fritters-Stir-fry-475x200.jpg\" \/>\n<div class=\"item ERName\">Cauliflower Fritters Stir Fry- T-Fal Actifry<\/div>\n<div class=\"ERClear\"><\/div>\n<div class=\"ERHead\"><span class=\"xlate\">Recipe Type<\/span>: <span class=\"type\">Appetiser<\/span><\/div>\n<div class=\"ERHead\">Cuisine: <span class=\"cuisine\">IndoChinese<\/span><\/div>\n<div class=\"ERHead\">Author: <span class=\"author\">Thasneen<\/span><\/div>\n<div class=\"ERHead\">Prep time: <time itemprop=\"prepTime\" datetime=\"PT5M\">5 mins<\/time><\/div>\n<div class=\"ERHead\">Cook time: <time itemprop=\"cookTime\" datetime=\"PT30M\">30 mins<\/time><\/div>\n<div class=\"ERHead\">Total time: <time itemprop=\"totalTime\" datetime=\"PT35M\">35 mins<\/time><\/div>\n<div class=\"ERIngredients\">\n<div class=\"ERIngredientsHeader\">Ingredients<\/div>\n<ul class=\"ingredients\">\n<li class=\"ERSeparator\">[b]For making batter[\/b]<\/li>\n<li class=\"ingredient\">All purpose flour- 1\/2 cup<\/li>\n<li class=\"ingredient\">Corn starch- 1\/4 cup (or rice flour)<\/li>\n<li class=\"ingredient\">Ground black pepper- a few pinches<\/li>\n<li class=\"ingredient\">Salt- a few pinches<\/li>\n<li class=\"ingredient\">Water- 1\/2 cup<\/li>\n<li class=\"ingredient\">Cauliflower, florets- 1 1\/2 cups<\/li>\n<li class=\"ingredient\">Oil- 1 tbsp<\/li>\n<li class=\"ERSeparator\">[b]For stir-frying[\/b]<\/li>\n<li class=\"ingredient\">Oil- 1 tbsp<\/li>\n<li class=\"ingredient\">Garlic, minced- 1 clove<\/li>\n<li class=\"ingredient\">Ginger, minced- 1 inch slice<\/li>\n<li class=\"ingredient\">Dried red chilies- 2, halved<\/li>\n<li class=\"ingredient\">Red Chili sauce- 1 tbsp<\/li>\n<li class=\"ingredient\">Soy Sauce, low-sodium- 3 tbsp<\/li>\n<li class=\"ingredient\">Honey- 1\/2 tbsp<\/li>\n<li class=\"ingredient\">Rice Vinegar- 1\/2 tbsp (optional)<\/li>\n<li class=\"ingredient\">Sesame seeds- 1\/2 tbsp<\/li>\n<li class=\"ingredient\">Green onions, chopped- 2 stalks<\/li>\n<li class=\"ingredient\">Cilantro, chopped- 2 handfuls<\/li>\n<\/ul>\n<\/div>\n<div class=\"ERInstructions\">\n<div class=\"ERInstructionsHeader\">Instructions<\/div>\n<div class=\"instructions\">\n<div class=\"ERSeparator\">[b]Making Cauliflower fritters[\/b]<\/div>\n<ol>\n<li class=\"instruction\">In a bowl- combine all purpose flour, corn starch, salt and ground black pepper along with water and make into a smooth batter.<\/li>\n<li class=\"instruction\">Dip cauliflower florets in the batter.<\/li>\n<li class=\"instruction\">Place the battered florets onto the Actifry basket (snacking grill accessory). Drizzle with 1 tbsp oil evenly over the florets.<\/li>\n<li class=\"instruction\">Place the basket into the Actifry.<\/li>\n<li class=\"instruction\">Select Mode 3 for battered snacks, default time is 20 minutes.<\/li>\n<li class=\"instruction\">After 20 minutes, remove the basket from the Actifry and keep aside.<\/li>\n<\/ol>\n<div class=\"ERSeparator\">[b]Stir frying[\/b]<\/div>\n<ol>\n<li class=\"instruction\">Place a pan over medium heat, add 1 tbsp oil.<\/li>\n<li class=\"instruction\">Add minced garlic and ginger, saute till light golden.<\/li>\n<li class=\"instruction\">Add dried red chilies, saute for 3 seconds.<\/li>\n<li class=\"instruction\">Add red chili sauce, soy sauce, honey and rice vinegar; combine well.<\/li>\n<li class=\"instruction\">Add air fried cauliflower fritters, combine well in the sauce.<\/li>\n<li class=\"instruction\">Add sesame seeds, combine well.<\/li>\n<li class=\"instruction\">Add cilantro and green onions, stir fry for a minute.<\/li>\n<li class=\"instruction\">Serve the cauliflower fritter stir fry on a platter and enjoy.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"ERNutrition\"><\/div>\n<div class=\"endeasyrecipe\" style=\"display: none;\">3.4.3177<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Battered Cauliflower air fried in T-Fal Actifry and stir fried in an amazing sauce&#8230; If you shy away from deep frying like me, T-Fal Actifry will be a great addition to your kitchen. Before owning an Airfryer, for deep frying I always used less oil or went with pan frying or baking or grilling. T-Fal &hellip; <\/p>\n","protected":false},"author":1,"featured_media":25221,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1168,1178,1,346,295],"tags":[1169,46,1019],"class_list":["post-25220","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actifry-recipes","category-airfryer-recipes","category-appetizer","category-cauliflower-by-ingredient","category-indo-chinese","tag-actifry","tag-cauliflower","tag-indo-chinese","course-appetiser","cuisine-indochinese"],"_links":{"self":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts\/25220","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/comments?post=25220"}],"version-history":[{"count":0,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts\/25220\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/media\/25221"}],"wp:attachment":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/media?parent=25220"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/categories?post=25220"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/tags?post=25220"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}