{"id":24592,"date":"2017-11-29T20:59:44","date_gmt":"2017-11-30T01:59:44","guid":{"rendered":"http:\/\/www.thasneen.com\/cooking\/?p=24592"},"modified":"2017-11-29T21:11:11","modified_gmt":"2017-11-30T02:11:11","slug":"whole-wheat-pancakes-with-mixed-berries","status":"publish","type":"post","link":"https:\/\/thasneen.com\/cooking\/whole-wheat-pancakes-with-mixed-berries\/","title":{"rendered":"Whole Wheat Pancakes with Mixed Berries"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-24594\" src=\"http:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2017\/11\/Whole-wheat-Pancakes.jpg\" alt=\"\" width=\"475\" height=\"713\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2017\/11\/Whole-wheat-Pancakes.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2017\/11\/Whole-wheat-Pancakes-133x200.jpg 133w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/p>\n<p>Healthy pancakes made with whole wheat flour&#8230;<\/p>\n<p>If you are into whole wheat and want to make pancakes out of whole wheat instead of all purpose white flour, this is a must try recipe. Whole wheat has much intense taste so I added mixed berries and orange zest to make it flavorful. The bite of mixed berries and the aroma of orange zest made this pancake tastes delicious. Top the pancakes with fresh fruits and drizzle maple syrup and enjoy.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-24596\" src=\"http:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2017\/11\/Whole-Wheat-Pancakes.jpg\" alt=\"\" width=\"475\" height=\"317\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2017\/11\/Whole-Wheat-Pancakes.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2017\/11\/Whole-Wheat-Pancakes-300x200.jpg 300w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2017\/11\/Whole-Wheat-Pancakes-84x55.jpg 84w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/p>\n<p><strong>Cooking video<\/strong><\/p>\n<p><iframe loading=\"lazy\" title=\"Whole Wheat Pancakes- Healthy Pancakes\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/l-IM4Z1dDro?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<div class=\"easyrecipe\" data-rating=\"0\">\n<div class=\"item ERName\">Whole Wheat Pancakes with Mixed Berries<\/div>\n<div class=\"ERClear\"><\/div>\n<div class=\"ERHead\"><span class=\"xlate\">Recipe Type<\/span>: <span class=\"type\">Breakfast<\/span><\/div>\n<div class=\"ERHead\">Author: <span class=\"author\">Thasneen<\/span><\/div>\n<div class=\"ERHead\">Prep time: <time itemprop=\"prepTime\" datetime=\"PT5M\">5 mins<\/time><\/div>\n<div class=\"ERHead\">Cook time: <time itemprop=\"cookTime\" datetime=\"PT20M\">20 mins<\/time><\/div>\n<div class=\"ERHead\">Total time: <time itemprop=\"totalTime\" datetime=\"PT25M\">25 mins<\/time><\/div>\n<div class=\"ERIngredients\">\n<div class=\"ERIngredientsHeader\">Ingredients<\/div>\n<ul class=\"ingredients\">\n<li class=\"ingredient\">Whole Wheat flour- 1 1\/2 cups<\/li>\n<li class=\"ingredient\">Egg- 1<\/li>\n<li class=\"ingredient\">Sugar- 3 tbsp<\/li>\n<li class=\"ingredient\">Baking powder- 1\/2 tsp<\/li>\n<li class=\"ingredient\">Vanilla extract- 1 tsp<\/li>\n<li class=\"ingredient\">Milk- 1 3\/4 cups<\/li>\n<li class=\"ingredient\">Mixed berries- 1 cup (strawberries chopped, blueberries, raspberries and black berries)<\/li>\n<li class=\"ingredient\">Orange zest- zest from 1 small orange<\/li>\n<li class=\"ingredient\">Butter &#8211; 1\/2 tbsp\/pancake<\/li>\n<li class=\"ingredient\">Maple syrup and fresh fruits while serving<\/li>\n<\/ul>\n<\/div>\n<div class=\"ERInstructions\">\n<div class=\"ERInstructionsHeader\">Instructions<\/div>\n<div class=\"instructions\">\n<ol>\n<li class=\"instruction\">In a large bowl, combine together whole wheat flour, egg, sugar and baking powder.<\/li>\n<li class=\"instruction\">Add vanilla extract, milk, combine well using a whisk till smooth.<\/li>\n<li class=\"instruction\">Add mixed berries and orange zest, combine well.<\/li>\n<li class=\"instruction\">Place a non-stick pan over medium heat, add 1\/2 tbsp butter.<\/li>\n<li class=\"instruction\">Add a large spoonful of batter onto the pan, spread the batter using the back of the spoon to a round shape.<\/li>\n<li class=\"instruction\">Let cook and bottom side turn golden.<\/li>\n<li class=\"instruction\">Flip it over and let other side turn golden as well.<\/li>\n<li class=\"instruction\">Transfer to a plate.<\/li>\n<li class=\"instruction\">While serving top with fresh fruits of your choice and pour maple syrup over the pancakes.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"ERNutrition\"><\/div>\n<div class=\"endeasyrecipe\" style=\"display: none;\">3.4.3177<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Healthy pancakes made with whole wheat flour&#8230; If you are into whole wheat and want to make pancakes out of whole wheat instead of all purpose white flour, this is a must try recipe. Whole wheat has much intense taste so I added mixed berries and orange zest to make it flavorful. The bite of &hellip; <\/p>\n","protected":false},"author":1,"featured_media":24596,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[422,87,544,30,523],"tags":[1009,88,713,1137],"class_list":["post-24592","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-american","category-breakfast","category-pancake","category-video","category-wheat-flour-by-ingredient","tag-breakfast","tag-pancakes","tag-video-2","tag-whole-wheat","course-breakfast"],"_links":{"self":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts\/24592","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/comments?post=24592"}],"version-history":[{"count":0,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts\/24592\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/media\/24596"}],"wp:attachment":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/media?parent=24592"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/categories?post=24592"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/tags?post=24592"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}