{"id":24583,"date":"2017-11-28T22:51:40","date_gmt":"2017-11-29T03:51:40","guid":{"rendered":"http:\/\/www.thasneen.com\/cooking\/?p=24583"},"modified":"2017-11-28T22:51:40","modified_gmt":"2017-11-29T03:51:40","slug":"brown-rice-stir-fry-with-vegetables","status":"publish","type":"post","link":"https:\/\/thasneen.com\/cooking\/brown-rice-stir-fry-with-vegetables\/","title":{"rendered":"Brown Rice Stir Fry with Vegetables"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-24585\" src=\"http:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2017\/11\/Stir-fried-Asian-style-Brown-Rice.jpg\" alt=\"\" width=\"475\" height=\"713\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2017\/11\/Stir-fried-Asian-style-Brown-Rice.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2017\/11\/Stir-fried-Asian-style-Brown-Rice-133x200.jpg 133w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/p>\n<p>Leftover brown rice stir fried with cauliflower\/mushroom and Asian seasonings&#8230;<\/p>\n<p>When I have vegetables that have to be used up asap and leftover brown rice, I usually do a stir fry by adding the Asian seasonings that&#8217;s always seen in my refrigerator. It always turns out delicious and can be served along with baked or pan fried chicken, fish or with some veg curries. On days, I have leftover cooked chicken, I add that as well and it turns into a one pot meal- easy breezy cooking on a lazy or busy day.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-24584\" src=\"http:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2017\/11\/Brown-Rice-with-cauliflower-and-muhrooms.jpg\" alt=\"\" width=\"475\" height=\"317\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2017\/11\/Brown-Rice-with-cauliflower-and-muhrooms.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2017\/11\/Brown-Rice-with-cauliflower-and-muhrooms-300x200.jpg 300w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2017\/11\/Brown-Rice-with-cauliflower-and-muhrooms-84x55.jpg 84w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/p>\n<div class=\"easyrecipe\" data-rating=\"0\"> \t<link itemprop=\"image\" href=\"http:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2017\/11\/Brown-Rice-with-cauliflower-and-muhrooms-475x200.jpg\" \/>\n<div class=\"item ERName\">Brown Rice Stir Fry with Vegetables<\/div>\n<div class=\"ERClear\"><\/div>\n<div class=\"ERHead\"><span class=\"xlate\">Recipe Type<\/span>: <span class=\"type\">Main<\/span><\/div>\n<div class=\"ERHead\">Cuisine: <span class=\"cuisine\">Asian<\/span><\/div>\n<div class=\"ERHead\">Author: <span class=\"author\">Thasneen<\/span><\/div>\n<div class=\"ERHead\">Prep time: <time itemprop=\"prepTime\" datetime=\"PT3M\">3 mins<\/time><\/div>\n<div class=\"ERHead\">Cook time: <time itemprop=\"cookTime\" datetime=\"PT20M\">20 mins<\/time><\/div>\n<div class=\"ERHead\">Total time: <time itemprop=\"totalTime\" datetime=\"PT23M\">23 mins<\/time><\/div>\n<div class=\"ERIngredients\">\n<div class=\"ERIngredientsHeader\">Ingredients<\/div>\n<ul class=\"ingredients\">\n<li class=\"ingredient\">Oil- 1 tbsp<\/li>\n<li class=\"ingredient\">Cauliflower florets, grated or shredded- 1\/2 of a large cauliflower<\/li>\n<li class=\"ingredient\">Brown or White mushrooms, chopped very small- 1 pack (1\/2 lb)<\/li>\n<li class=\"ingredient\">Cooked Brown rice- 3 cups (or use white rice)<\/li>\n<li class=\"ingredient\">Soy sauce- 3 to 4 tbsp<\/li>\n<li class=\"ingredient\">Hoisin sauce- 3 tbsp<\/li>\n<li class=\"ingredient\">Sambal Oelek or Chili paste- 1 1\/2 tsp<\/li>\n<li class=\"ingredient\">Sesame oil- 1 tsp<\/li>\n<li class=\"ingredient\">Ground pepper- 1\/8 tsp (optional)<\/li>\n<li class=\"ingredient\">Green onions, chopped- 2 stalks<\/li>\n<li class=\"ingredient\">Cilantro, chopped- 1\/4 cup<\/li>\n<\/ul>\n<\/div>\n<div class=\"ERInstructions\">\n<div class=\"ERInstructionsHeader\">Instructions<\/div>\n<div class=\"instructions\">\n<ol>\n<li class=\"instruction\">Place a wok or large non-stick pan over medium heat, add oil. Let oil turn hot.<\/li>\n<li class=\"instruction\">Add cauliflower and mushrooms, saute for a minute.<\/li>\n<li class=\"instruction\">Add 1\/4 cup water and cook till veggies have turned tender.<\/li>\n<li class=\"instruction\">Stir fry till veggies turn slightly brown.<\/li>\n<li class=\"instruction\">Add cooked brown rice, stir fry for 3 minutes.<\/li>\n<li class=\"instruction\">Add soy sauce, hoisin sauce and sambal oelek. Stir fry for a few minutes over high heat.<\/li>\n<li class=\"instruction\">Add sesame oil, ground pepper, green onions and cilantro, combine well and stir fry for 2 minutes.<\/li>\n<li class=\"instruction\">Serve onto a plate and enjoy with baked\/pan fried chicken, fish or any kinds of veg curries.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"ERNutrition\"><\/div>\n<div>\n<div class=\"ERNotesHeader\">Notes<\/div>\n<div class=\"ERNotes\">If you want you can also add beaten egg or shredded cooked chicken and stir fry along with veggies and rice- One pot meal is ready.[br]You can also add vegetables like carrot, cabbage, broccoli etc.<\/div>\n<\/div>\n<div class=\"endeasyrecipe\" style=\"display: none;\">3.4.3177<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Leftover brown rice stir fried with cauliflower\/mushroom and Asian seasonings&#8230; When I have vegetables that have to be used up asap and leftover brown rice, I usually do a stir fry by adding the Asian seasonings that&#8217;s always seen in my refrigerator. It always turns out delicious and can be served along with baked or &hellip; <\/p>\n","protected":false},"author":1,"featured_media":24584,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[581,1128,23],"tags":[1129,43],"class_list":["post-24583","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-asian-by-cuisine","category-brown-rice","category-rice","tag-brown-rice","tag-stir-fry","course-main","cuisine-asian-2"],"_links":{"self":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts\/24583","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/comments?post=24583"}],"version-history":[{"count":0,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts\/24583\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/media\/24584"}],"wp:attachment":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/media?parent=24583"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/categories?post=24583"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/tags?post=24583"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}