{"id":23892,"date":"2017-04-23T21:34:38","date_gmt":"2017-04-24T01:34:38","guid":{"rendered":"http:\/\/www.thasneen.com\/cooking\/?p=23892"},"modified":"2017-04-23T21:34:38","modified_gmt":"2017-04-24T01:34:38","slug":"weekly-easy-and-healthy-breakfast-recipe-ideas","status":"publish","type":"post","link":"https:\/\/thasneen.com\/cooking\/weekly-easy-and-healthy-breakfast-recipe-ideas\/","title":{"rendered":"Weekly Easy and Healthy Breakfast Recipe Ideas"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-23907\" src=\"http:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2017\/04\/Breakfast-Recipes.jpg\" alt=\"Breakfast Recipes\" width=\"475\" height=\"297\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2017\/04\/Breakfast-Recipes.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2017\/04\/Breakfast-Recipes-320x200.jpg 320w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/p>\n<p>Easy Breakfast recipes that can be made without much effort and are healthy. Kick start your week and day in a healthy way&#8230;<\/p>\n<p><strong>Monday:<\/strong><\/p>\n<p><strong>Breakfast:\u00a0<\/strong><\/p>\n<p class=\"entry-title single-entry-title\"><a href=\"http:\/\/www.thasneen.com\/cooking\/2-minute-microwaved-egg-omelette-mixed-vegetables-mixed-nuts\/\" target=\"_blank\">2 minute Microwaved Egg Omelette with Mixed Vegetable or Mixed Nuts<\/a><\/p>\n<p class=\"entry-title single-entry-title\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-23896\" src=\"http:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2017\/04\/2-minutes-microwaved-egg-omelette.jpg\" alt=\"2-minutes-microwaved-egg-omelette\" width=\"475\" height=\"713\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2017\/04\/2-minutes-microwaved-egg-omelette.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2017\/04\/2-minutes-microwaved-egg-omelette-133x200.jpg 133w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/p>\n<p class=\"entry-title single-entry-title\"><strong>Smoothie:\u00a0<\/strong><\/p>\n<p class=\"entry-title single-entry-title\"><a href=\"http:\/\/www.thasneen.com\/cooking\/avocado-dates-smoothie-healthy-avocado-smoothie\/\" target=\"_blank\">Avocado Dates Smoothie- Healthy Avocado Smoothie<\/a><\/p>\n<p class=\"entry-title single-entry-title\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-23897\" src=\"http:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2017\/04\/Avocado-Dates-Smoothie.jpg\" alt=\"Avocado-Dates-Smoothie\" width=\"475\" height=\"696\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2017\/04\/Avocado-Dates-Smoothie.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2017\/04\/Avocado-Dates-Smoothie-136x200.jpg 136w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/p>\n<p class=\"entry-title single-entry-title\"><strong>Tuesday:<\/strong><\/p>\n<p class=\"entry-title single-entry-title\"><strong>Breakfast:\u00a0<\/strong><\/p>\n<p class=\"entry-title single-entry-title\"><a href=\"http:\/\/www.thasneen.com\/cooking\/banana-wheat-pancake\/\" target=\"_blank\">Banana Wheat Pancake<\/a><\/p>\n<p class=\"entry-title single-entry-title\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-23898\" src=\"http:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2017\/04\/banana-wheat-pancake-drizzled-with-honey-1.jpg\" alt=\"banana-wheat-pancake-drizzled-with-honey-1\" width=\"475\" height=\"317\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2017\/04\/banana-wheat-pancake-drizzled-with-honey-1.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2017\/04\/banana-wheat-pancake-drizzled-with-honey-1-300x200.jpg 300w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2017\/04\/banana-wheat-pancake-drizzled-with-honey-1-84x55.jpg 84w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/p>\n<p class=\"entry-title single-entry-title\"><strong>Smoothie:\u00a0<\/strong><\/p>\n<p class=\"entry-title single-entry-title\"><a href=\"http:\/\/www.thasneen.com\/cooking\/apple-dates-smoothie-healthy-drink\/\" target=\"_blank\">Apple Dates Smoothie \u2013 Healthy Drink<\/a><\/p>\n<p class=\"entry-title single-entry-title\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-23899\" src=\"http:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2017\/04\/apple-dates-shake.jpg\" alt=\"apple-dates-shake\" width=\"475\" height=\"713\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2017\/04\/apple-dates-shake.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2017\/04\/apple-dates-shake-133x200.jpg 133w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/p>\n<p class=\"entry-title single-entry-title\"><strong>Wednesday<\/strong><\/p>\n<p class=\"entry-title single-entry-title\"><strong>Breakfast:<\/strong><\/p>\n<p class=\"entry-title single-entry-title\"><a href=\"http:\/\/www.thasneen.com\/cooking\/dates-couscous-with-poached-eggs\/\" target=\"_blank\">Dates Couscous with Poached Eggs<\/a><\/p>\n<p class=\"entry-title single-entry-title\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-23900\" src=\"http:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2017\/04\/dates-coucous-with-poached-eggs.jpg\" alt=\"dates-coucous-with-poached-eggs\" width=\"475\" height=\"612\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2017\/04\/dates-coucous-with-poached-eggs.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2017\/04\/dates-coucous-with-poached-eggs-155x200.jpg 155w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/p>\n<p class=\"entry-title single-entry-title\"><strong>Milkshake:<\/strong><\/p>\n<p class=\"entry-title single-entry-title\"><a href=\"http:\/\/www.thasneen.com\/cooking\/avocado-milkshake\/\" target=\"_blank\">Avocado Milkshake<\/a><\/p>\n<p class=\"entry-title single-entry-title\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-23901\" src=\"http:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2017\/04\/avocado-milkshake.jpg\" alt=\"avocado-milkshake\" width=\"475\" height=\"399\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2017\/04\/avocado-milkshake.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2017\/04\/avocado-milkshake-238x200.jpg 238w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/p>\n<p class=\"entry-title single-entry-title\"><strong>Thursday<\/strong><\/p>\n<p class=\"entry-title single-entry-title\"><strong>Breakfast:<\/strong><\/p>\n<p class=\"entry-title single-entry-title\"><a href=\"http:\/\/www.thasneen.com\/cooking\/zucchini-scallion-pancakes\/\" target=\"_blank\">Zucchini Scallion Pancakes<\/a><\/p>\n<p class=\"entry-title single-entry-title\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-23902\" src=\"http:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2017\/04\/zucchini-scallion-pancakes.jpg\" alt=\"zucchini-scallion-pancakes\" width=\"475\" height=\"317\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2017\/04\/zucchini-scallion-pancakes.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2017\/04\/zucchini-scallion-pancakes-300x200.jpg 300w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2017\/04\/zucchini-scallion-pancakes-84x55.jpg 84w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/p>\n<p class=\"entry-title single-entry-title\"><strong>Smoothie:<\/strong><\/p>\n<p class=\"entry-title single-entry-title\"><a href=\"http:\/\/www.thasneen.com\/cooking\/easy-dates-fig-smoothie\/\" target=\"_blank\">Dates Fig Smoothie<\/a><\/p>\n<p class=\"entry-title single-entry-title\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-23903\" src=\"http:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2017\/04\/Dates-and-Fugs-Smoothie.jpg\" alt=\"Dates-and-Fugs-Smoothie\" width=\"475\" height=\"713\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2017\/04\/Dates-and-Fugs-Smoothie.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2017\/04\/Dates-and-Fugs-Smoothie-133x200.jpg 133w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/p>\n<p class=\"entry-title single-entry-title\"><strong>Friday<\/strong><\/p>\n<p class=\"entry-title single-entry-title\"><strong>Breakfast:<\/strong><\/p>\n<p class=\"entry-title single-entry-title\"><strong><a href=\"http:\/\/www.thasneen.com\/cooking\/quinoa-and-scrambled-eggs-gluten-free\/\" target=\"_blank\">Quinoa and Scrambled Eggs\u00a0<\/a><\/strong><\/p>\n<p class=\"entry-title single-entry-title\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-23904\" src=\"http:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2017\/04\/quinoa-scrambled-eggs.jpg\" alt=\"quinoa-scrambled-eggs\" width=\"475\" height=\"713\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2017\/04\/quinoa-scrambled-eggs.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2017\/04\/quinoa-scrambled-eggs-133x200.jpg 133w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/p>\n<p class=\"entry-title single-entry-title\"><strong>Smoothie:<\/strong><\/p>\n<p class=\"entry-title single-entry-title\"><a href=\"http:\/\/www.thasneen.com\/cooking\/papaya-dates-smoothie\/\" target=\"_blank\">Papaya Dates Smoothie<\/a><\/p>\n<p class=\"entry-title single-entry-title\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-23905\" src=\"http:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2017\/04\/Papaya-Dates-Smoothie.jpg\" alt=\"Papaya-Dates-Smoothie\" width=\"475\" height=\"596\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2017\/04\/Papaya-Dates-Smoothie.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2017\/04\/Papaya-Dates-Smoothie-159x200.jpg 159w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/p>\n<p class=\"entry-title single-entry-title\">Have a great week!!!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Easy Breakfast recipes that can be made without much effort and are healthy. Kick start your week and day in a healthy way&#8230; Monday: Breakfast:\u00a0 2 minute Microwaved Egg Omelette with Mixed Vegetable or Mixed Nuts Smoothie:\u00a0 Avocado Dates Smoothie- Healthy Avocado Smoothie Tuesday: Breakfast:\u00a0 Banana Wheat Pancake Smoothie:\u00a0 Apple Dates Smoothie \u2013 Healthy Drink &hellip; <\/p>\n","protected":false},"author":1,"featured_media":23907,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[87,1108,6],"tags":[1009,1078,1109],"class_list":["post-23892","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breakfast","category-meal-planner","category-popular","tag-breakfast","tag-easy-breakfast","tag-recipe-ideas"],"_links":{"self":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts\/23892","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/comments?post=23892"}],"version-history":[{"count":0,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts\/23892\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/media\/23907"}],"wp:attachment":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/media?parent=23892"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/categories?post=23892"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/tags?post=23892"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}