{"id":23058,"date":"2016-06-20T20:46:00","date_gmt":"2016-06-21T00:46:00","guid":{"rendered":"http:\/\/www.thasneen.com\/cooking\/?p=23058"},"modified":"2016-06-20T20:47:09","modified_gmt":"2016-06-21T00:47:09","slug":"easy-dates-fig-smoothie","status":"publish","type":"post","link":"https:\/\/thasneen.com\/cooking\/easy-dates-fig-smoothie\/","title":{"rendered":"Easy Dates Fig Smoothie"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-23059\" src=\"http:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2016\/06\/Date-Figs-Smoothie.jpg\" alt=\"Date-Figs Smoothie\" width=\"475\" height=\"713\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2016\/06\/Date-Figs-Smoothie.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2016\/06\/Date-Figs-Smoothie-133x200.jpg 133w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/p>\n<p>Easy to make, healthy and delicious dates fig smoothie&#8230;<\/p>\n<p>I&#8217;ve been having fiber rich dates and figs for Iftar and I love adding dates to all my smoothies. The other day, I made a smoothie with dates and figs and it tasted awesome.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-23060\" src=\"http:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2016\/06\/Dates-and-Fugs-Smoothie.jpg\" alt=\"Dates and Fugs Smoothie\" width=\"475\" height=\"713\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2016\/06\/Dates-and-Fugs-Smoothie.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2016\/06\/Dates-and-Fugs-Smoothie-133x200.jpg 133w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/p>\n<div class=\"easyrecipe\" data-rating=\"0\">\t<link itemprop=\"image\" href=\"http:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2016\/06\/Date-Figs-Smoothie.jpg\" \/>\n<div class=\"item ERName\">Easy Dates Fig Smoothie<\/div>\n<div class=\"ERClear\"><\/div>\n<div class=\"ERHead\"><span class=\"xlate\">Recipe Type<\/span>: <span class=\"type\">Drinks<\/span><\/div>\n<div class=\"ERHead\">Author: <span class=\"author\">Thasneen<\/span><\/div>\n<div class=\"ERHead\">Prep time: <time itemprop=\"prepTime\" datetime=\"PT5M\">5 mins<\/time><\/div>\n<div class=\"ERHead\">Total time: <time itemprop=\"totalTime\" datetime=\"PT5M\">5 mins<\/time><\/div>\n<div class=\"ERHead\">Serves: <span class=\"yield\">2 Glasses<\/span><\/div>\n<div class=\"ERIngredients\">\n<div class=\"ERIngredientsHeader\">Ingredients<\/div>\n<ul class=\"ingredients\">\n<li class=\"ingredient\">Dates, pitted- 5<\/li>\n<li class=\"ingredient\">Figs- 5<\/li>\n<li class=\"ingredient\">Cold milk- 1 1\/2 cups<\/li>\n<li class=\"ingredient\">Sugar or Honey- 1 to 2 tbsp<\/li>\n<\/ul>\n<\/div>\n<div class=\"ERInstructions\">\n<div class=\"ERInstructionsHeader\">Instructions<\/div>\n<div class=\"instructions\">\n<ol>\n<li class=\"instruction\">In a blender, combine dates, figs, cold milk and sugar\/honey and puree till smooth.<\/li>\n<li class=\"instruction\">Pour into glasses and enjoy.<\/li>\n<li class=\"instruction\">You could even add almonds or any other nuts to this smoothie.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"ERNutrition\"><\/div>\n<div class=\"endeasyrecipe\" style=\"display: none;\">3.4.3177<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Easy to make, healthy and delicious dates fig smoothie&#8230; I&#8217;ve been having fiber rich dates and figs for Iftar and I love adding dates to all my smoothies. The other day, I made a smoothie with dates and figs and it tasted awesome. Easy Dates Fig Smoothie Recipe Type: Drinks Author: Thasneen Prep time: 5 &hellip; <\/p>\n","protected":false},"author":1,"featured_media":23060,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[369,854,363,844,717],"tags":[199,853,1085],"class_list":["post-23058","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dates-by-ingredient","category-figs-by-ingredient","category-honey","category-ramadan-recipes","category-smoothie-by-category","tag-dates","tag-figs","tag-honey","course-drinks-2"],"_links":{"self":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts\/23058","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/comments?post=23058"}],"version-history":[{"count":0,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts\/23058\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/media\/23060"}],"wp:attachment":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/media?parent=23058"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/categories?post=23058"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/tags?post=23058"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}