{"id":22832,"date":"2021-04-16T00:18:21","date_gmt":"2021-04-16T04:18:21","guid":{"rendered":"http:\/\/www.thasneen.com\/cooking\/?p=22832"},"modified":"2021-04-16T00:17:07","modified_gmt":"2021-04-16T04:17:07","slug":"day-4-ramadan-iftar-recipes-iftar-menu","status":"publish","type":"post","link":"https:\/\/thasneen.com\/cooking\/day-4-ramadan-iftar-recipes-iftar-menu\/","title":{"rendered":"Day 4- Ramadan Iftar Recipes- Iftar Menu"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-22841\" src=\"http:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2016\/06\/Day-4-Ramadan-Iftar-Menu.jpg\" alt=\"Day 4 Ramadan Iftar Menu\" width=\"800\" height=\"623\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2016\/06\/Day-4-Ramadan-Iftar-Menu.jpg 800w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2016\/06\/Day-4-Ramadan-Iftar-Menu-257x200.jpg 257w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2016\/06\/Day-4-Ramadan-Iftar-Menu-768x598.jpg 768w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2016\/06\/Day-4-Ramadan-Iftar-Menu-64x50.jpg 64w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Hope everyone had a great Day 3 Ramadan&#8230;<\/p>\n<h3><strong>4th Day Pre Dawn Meal or Suhur<\/strong><\/h3>\n<p><strong>Have food that provides energy and protein- Banana, Almonds, Milk, Egg, Oats, Quinoa etc<\/strong><\/p>\n<h3><a href=\"http:\/\/www.thasneen.com\/cooking\/chicken-couscous-soup-couscous-soup\/\" target=\"_blank\" rel=\"noopener noreferrer\">Chicken Couscous Soup<\/a>&#8211; This can be made with ground beef or make it vegetarian<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-22833\" src=\"http:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2016\/06\/chicken-couscous-soup1-1.jpg\" alt=\"chicken-couscous-soup1\" width=\"475\" height=\"317\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2016\/06\/chicken-couscous-soup1-1.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2016\/06\/chicken-couscous-soup1-1-300x200.jpg 300w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2016\/06\/chicken-couscous-soup1-1-84x55.jpg 84w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/p>\n<h3 class=\"entry-title single-entry-title\"><a href=\"http:\/\/www.thasneen.com\/cooking\/no-bake-oats-peanut-butter-energy-bars\/\" target=\"_blank\" rel=\"noopener noreferrer\">No-Bake Oats Peanut Butter Energy Bars<\/a><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-22842\" src=\"http:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2016\/06\/oats-peanut-butter-bars.jpg\" alt=\"oats-peanut-butter-bars\" width=\"472\" height=\"421\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2016\/06\/oats-peanut-butter-bars.jpg 472w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2016\/06\/oats-peanut-butter-bars-224x200.jpg 224w\" sizes=\"auto, (max-width: 472px) 100vw, 472px\" \/><\/p>\n<h3>Day 4- IFTAR MENU<\/h3>\n<ul>\n<li>Medjool Dates- 4\/person<\/li>\n<\/ul>\n<h3><a href=\"http:\/\/www.thasneen.com\/cooking\/avocado-milkshake\/\" target=\"_blank\" rel=\"noopener noreferrer\">Avocado Milkshake<\/a>&#8211; Healthy Milkshake- You can replace avocado with Mango, Strawberry, Banana &amp; Almonds, also add flax seeds, chia seeds etc.<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-22834\" src=\"http:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2016\/06\/avocado-milkshake.jpg\" alt=\"avocado-milkshake\" width=\"475\" height=\"399\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2016\/06\/avocado-milkshake.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2016\/06\/avocado-milkshake-238x200.jpg 238w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/p>\n<h3>Snack<\/h3>\n<h3><a href=\"http:\/\/www.thasneen.com\/cooking\/bread-stuffed-with-chicken-masala-easy-bread-pola-recipe\/\" target=\"_blank\" rel=\"noopener noreferrer\">Bread stuffed with chicken filling<\/a>&#8211; Make a large batch \u00a0of the chicken filling and can be <a href=\"http:\/\/www.thasneen.com\/cooking\/chicken-filling-and-make-12-snacks\/\" target=\"_blank\" rel=\"noopener noreferrer\">used for making other snacks<\/a><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-22835\" src=\"http:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2016\/06\/bread-with-chicken-filling.jpg\" alt=\"bread-with-chicken-filling\" width=\"475\" height=\"317\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2016\/06\/bread-with-chicken-filling.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2016\/06\/bread-with-chicken-filling-300x200.jpg 300w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2016\/06\/bread-with-chicken-filling-84x55.jpg 84w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/p>\n<h3>Soup<\/h3>\n<h3><a href=\"http:\/\/www.thasneen.com\/cooking\/sweet-corn-chicken-soup\/\" target=\"_blank\" rel=\"noopener noreferrer\">Sweet Corn Chicken Soup\u00a0<\/a>&#8211; <strong>Can be made with mixed veggies\u00a0<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-22836\" src=\"http:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2016\/06\/sweet-corn-chicken-soup-1.jpg\" alt=\"sweet-corn-chicken-soup\" width=\"475\" height=\"317\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2016\/06\/sweet-corn-chicken-soup-1.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2016\/06\/sweet-corn-chicken-soup-1-300x200.jpg 300w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2016\/06\/sweet-corn-chicken-soup-1-84x55.jpg 84w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/p>\n<h3>Main Entree<\/h3>\n<h3><a href=\"http:\/\/www.thasneen.com\/cooking\/beef-curry-kerala-style-made-in-a-pressure-cooker\/\" target=\"_blank\" rel=\"noopener noreferrer\">Beef Curry-<\/a> Can be made with chicken, mutton or lamb<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-22837\" src=\"http:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2016\/06\/Beef-Curry.jpg\" alt=\"Beef-Curry\" width=\"475\" height=\"713\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2016\/06\/Beef-Curry.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2016\/06\/Beef-Curry-133x200.jpg 133w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/p>\n<p>Beef Curry can be served with <a href=\"http:\/\/www.thasneen.com\/cooking\/kerala-appam-or-laced-rice-crepes-breakfast-speciality\/\" target=\"_blank\" rel=\"noopener noreferrer\">Appam (Laced Rice Crepes)<\/a>,\u00a0 <a href=\"http:\/\/www.thasneen.com\/cooking\/idiyappam\/\" target=\"_blank\" rel=\"noopener noreferrer\">Idiyappam\u00a0(String hoppers)<\/a>, <a href=\"http:\/\/www.thasneen.com\/cooking\/chapati-or-wheat-flatbread-indian-roti\/\" target=\"_blank\" rel=\"noopener noreferrer\">Chapati (Wheat flatbread),<\/a>\u00a0<a href=\"http:\/\/www.thasneen.com\/cooking\/orotti-or-rice-roti\/\" target=\"_blank\" rel=\"noopener noreferrer\">Orotti (Rice Roti or Flatbread)<\/a>, <a href=\"http:\/\/www.thasneen.com\/cooking\/pathiri-thin-rice-roti-malabar-speciality-gluten-free\/\" target=\"_blank\" rel=\"noopener noreferrer\">Pathiri (Thin Rice Roti)<\/a>, <a href=\"http:\/\/www.thasneen.com\/cooking\/poori-fried-wheat-bread\/\" target=\"_blank\" rel=\"noopener noreferrer\">Poori (Fried Wheat bread)<\/a>, Or with store bought pita bread or Tortilla.<\/p>\n<h3><a href=\"http:\/\/www.thasneen.com\/cooking\/poori-fried-wheat-bread\/\" target=\"_blank\" rel=\"noopener noreferrer\">Poori (Fried Wheat Bread)<\/a><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-22838\" src=\"http:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2016\/06\/poori-or-fried-dough.jpg\" alt=\"poori-or-fried-dough\" width=\"475\" height=\"317\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2016\/06\/poori-or-fried-dough.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2016\/06\/poori-or-fried-dough-300x200.jpg 300w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2016\/06\/poori-or-fried-dough-84x55.jpg 84w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/p>\n<h3>Dessert<\/h3>\n<h3><a href=\"http:\/\/www.thasneen.com\/cooking\/no-bake-biscuit-pudding-recipe-biscuit-vanilla-pudding-recipe\/\" target=\"_blank\" rel=\"noopener noreferrer\">No Bake Biscuit Vanilla Fruit Pudding<\/a><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-22839\" src=\"http:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2016\/06\/biscuit-pudding-with-fruits.jpg\" alt=\"biscuit-pudding-with-fruits\" width=\"475\" height=\"713\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2016\/06\/biscuit-pudding-with-fruits.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2016\/06\/biscuit-pudding-with-fruits-133x200.jpg 133w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/p>\n<h3><strong>Collection of Recipes<\/strong><\/h3>\n<p><strong><a href=\"http:\/\/www.thasneen.com\/cooking\/chicken-filling-and-make-12-snacks\/\" target=\"_blank\" rel=\"noopener noreferrer\">Same Chicken Filling and Make Many Snacks<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.thasneen.com\/cooking\/ramadan-soups-iftar-soups\/\" target=\"_blank\" rel=\"noopener noreferrer\">Ramadan Soup Collection<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.thasneen.com\/cooking\/ramadan-recipes-snacks-for-ramadan-or-iftar\/\" target=\"_blank\" rel=\"noopener noreferrer\">Ramadan Snack Collection<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.thasneen.com\/cooking\/ramadan-recipes-entrees-for-ramadan-or-iftar\/\" target=\"_blank\" rel=\"noopener noreferrer\">Ramadan Main Dish Collection<\/a><\/strong><\/p>\n<p><strong><a href=\"http:\/\/www.thasneen.com\/cooking\/ramadan-sweets-and-desserts-iftar-desserts\/\" target=\"_blank\" rel=\"noopener noreferrer\">Ramadan Dessert Collection<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hope everyone had a great Day 3 Ramadan&#8230; 4th Day Pre Dawn Meal or Suhur Have food that provides energy and protein- Banana, Almonds, Milk, Egg, Oats, Quinoa etc Chicken Couscous Soup&#8211; This can be made with ground beef or make it vegetarian No-Bake Oats Peanut Butter Energy Bars Day 4- IFTAR MENU Medjool Dates- &hellip; <\/p>\n","protected":false},"author":1,"featured_media":22841,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1084,1243,1083,844],"tags":[845,1082,1048],"class_list":["post-22832","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ramadan-iftar-menu","category-ramadan-iftar-menu-by-category","category-ramadan-iftar-recipes","category-ramadan-recipes","tag-iftar-recipes","tag-ramadan","tag-ramadan-recipes"],"_links":{"self":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts\/22832","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/comments?post=22832"}],"version-history":[{"count":0,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts\/22832\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/media\/22841"}],"wp:attachment":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/media?parent=22832"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/categories?post=22832"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/tags?post=22832"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}