{"id":17593,"date":"2014-06-04T17:22:43","date_gmt":"2014-06-04T21:22:43","guid":{"rendered":"http:\/\/www.thasneen.com\/cooking\/?p=17593"},"modified":"2014-06-09T09:37:31","modified_gmt":"2014-06-09T13:37:31","slug":"guava-milkshake-healthy-guava-milkshake","status":"publish","type":"post","link":"https:\/\/thasneen.com\/cooking\/guava-milkshake-healthy-guava-milkshake\/","title":{"rendered":"Guava Milkshake &#8211; Healthy Guava Milkshake"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-17595\" alt=\"guava-milkshake\" src=\"http:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2014\/06\/guava-milkshake.jpg\" width=\"475\" height=\"713\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2014\/06\/guava-milkshake.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2014\/06\/guava-milkshake-133x200.jpg 133w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/p>\n<p>Ripe guavas are great for making milkshakes or smoothies&#8230;<\/p>\n<p>One of the fruits that I had eaten a lot while growing up and now miss a lot is guava. There used to be a guava tree at my grand parents backyard and I used to pluck the guavas right from the tree. It&#8217;s a very common tree in my hometown.<\/p>\n<p>Here, during Summer, guavas are sold at the Asian markets and I make sure to buy a few boxes of it. The ripe guavas can be enjoyed as it is or can be used for making milkshakes. This time, I made milkshake out of it. This was the first time my Man had guava milkshake and he really loved it.<\/p>\n<p><strong>Guavas are powerhouse of nutrients,<\/strong> they are great for the treatment of diarrhea, constipation, cough, high blood pressure, weight loss and improves the skin.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-17597\" alt=\"guava\" src=\"http:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2014\/06\/guava.jpg\" width=\"475\" height=\"713\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2014\/06\/guava.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2014\/06\/guava-133x200.jpg 133w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/p>\n<p>Next time, you see guava make sure to buy it and make this milkshake, it&#8217;s yummy and nutritious.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-17596\" alt=\"guava milkshake\" src=\"http:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2014\/06\/guava-milkshake1.jpg\" width=\"475\" height=\"713\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2014\/06\/guava-milkshake1.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2014\/06\/guava-milkshake1-133x200.jpg 133w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/p>\n<div class=\"easyrecipe\">\t<link itemprop=\"image\" href=\"http:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2014\/06\/guava-milkshake.jpg\" \/>\n<div class=\"item ERName\">Guava Milkshake &#8211; Guava Smoothie<\/div>\n<div class=\"ERClear\"><\/div>\n<div class=\"ERHead\"><span class=\"xlate\">Recipe Type<\/span>: <span class=\"type\">Milkshake<\/span><\/div>\n<div class=\"ERHead\">Cuisine: <span class=\"cuisine\">Indian<\/span><\/div>\n<div class=\"ERHead\">Author: <span class=\"author\">Thasneen<\/span><\/div>\n<div class=\"ERHead\">Prep time: <time itemprop=\"prepTime\" datetime=\"PT5M\">5 mins<\/time><\/div>\n<div class=\"ERHead\">Total time: <time itemprop=\"totalTime\" datetime=\"PT5M\">5 mins<\/time><\/div>\n<div class=\"ERHead\">Serves: <span class=\"yield\">2 People<\/span><\/div>\n<div class=\"ERIngredients\">\n<div class=\"ERIngredientsHeader\">Ingredients<\/div>\n<ul class=\"ingredients\">\n<li class=\"ingredient\">Ripe guavas- 3, small ones as shown in the picture or use 1 large guava<\/li>\n<li class=\"ingredient\">Milk- 1 1\/2 cups<\/li>\n<li class=\"ingredient\">Sugar- 1 tbsp<\/li>\n<\/ul>\n<\/div>\n<div class=\"ERInstructions\">\n<div class=\"ERInstructionsHeader\">Instructions<\/div>\n<div class=\"instructions\">\n<ol>\n<li class=\"instruction\">Peel off the skin and dice the guavas.<\/li>\n<li class=\"instruction\">Add guava, milk and sugar into a blender jar and blend to a smooth constituency.<\/li>\n<li class=\"instruction\">The seeds won&#8217;t blend well as it is very hard, so you need to strain the milkshake.<\/li>\n<li class=\"instruction\">Pour into a glass, add ice cubes if needed and enjoy.<\/li>\n<li class=\"instruction\">You could even add vanilla ice cream for extra flavor. I personally love just the taste of the guavas.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"ERNutrition\"><\/div>\n<div class=\"endeasyrecipe\" style=\"display: none;\">3.2.2298<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ripe guavas are great for making milkshakes or smoothies&#8230; One of the fruits that I had eaten a lot while growing up and now miss a lot is guava. There used to be a guava tree at my grand parents backyard and I used to pluck the guavas right from the tree. It&#8217;s a very &hellip; <\/p>\n","protected":false},"author":1,"featured_media":17595,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[710,27,22,808,541],"tags":[],"class_list":["post-17593","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-recipes","category-indian-cuisine","category-kerala-cuisine","category-milkshake-by-category","category-summer-drinks-by-category","course-milkshake-2","cuisine-indian-cuisine"],"_links":{"self":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts\/17593","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/comments?post=17593"}],"version-history":[{"count":0,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts\/17593\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/media\/17595"}],"wp:attachment":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/media?parent=17593"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/categories?post=17593"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/tags?post=17593"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}