{"id":17027,"date":"2014-03-27T15:25:43","date_gmt":"2014-03-27T19:25:43","guid":{"rendered":"http:\/\/www.thasneen.com\/cooking\/?p=17027"},"modified":"2014-10-30T13:47:46","modified_gmt":"2014-10-30T17:47:46","slug":"kidney-beans-peas-and-chicken-stew-or-curry","status":"publish","type":"post","link":"https:\/\/thasneen.com\/cooking\/kidney-beans-peas-and-chicken-stew-or-curry\/","title":{"rendered":"Kidney beans, Peas and Chicken Stew or Curry"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-17136\" alt=\"kidney beans, peas-chicken stew\" src=\"http:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2014\/03\/kidney-beans-peas-chicken-stew.jpg\" width=\"475\" height=\"713\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2014\/03\/kidney-beans-peas-chicken-stew.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2014\/03\/kidney-beans-peas-chicken-stew-133x200.jpg 133w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/p>\n<p>Kidney beans, peas and chicken cooked in one pot; highly nutritious, comforting and delicious. This is a dish rich in protein and can be served with chapati, naan or rice&#8230;<\/p>\n<p>I&#8217;ve resumed making cooking videos and had made a few videos last weekend. Since, I do everything by myself (shooting, editing, cooking, talking etc) after shooting one video I&#8217;ll be seen drained out of energy; Phew! However, I love making videos and to show how to make delicious food, that&#8217;s my motivation. Hopefully, I can make more videos.<\/p>\n<p>Here is a stew or curry made with kidney beans, peas and chicken, it&#8217;s a highly nutritious dish and tastes fantastic. I loved the bite of the beans, peas and also the chicken from one dish. The addition of peas gave this curry a nice flavor. Easy yet delicious stew that can be served with rice or rotis.<\/p>\n<p><a href=\"http:\/\/www.thasneen.com\/cooking\/rajma-or-red-kidney-beans-curry\/\" target=\"_blank\">Recipe for making Rajma Masala or Red Kidney beans curry, click here<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-17135\" alt=\"kidney beans, peas and chicken stew\" src=\"http:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2014\/03\/kidney-beans-peas-and-chicken-stew.jpg\" width=\"475\" height=\"317\" srcset=\"https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2014\/03\/kidney-beans-peas-and-chicken-stew.jpg 475w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2014\/03\/kidney-beans-peas-and-chicken-stew-300x200.jpg 300w, https:\/\/thasneen.com\/cooking\/wp-content\/uploads\/2014\/03\/kidney-beans-peas-and-chicken-stew-84x55.jpg 84w\" sizes=\"auto, (max-width: 475px) 100vw, 475px\" \/><\/p>\n<div class=\"easyrecipe\">\t<link itemprop=\"image\" href=\"http:\/\/www.thasneen.com\/cooking\/wp-content\/uploads\/2014\/03\/kidney-beans-peas-chicken-stew.jpg\" \/>\n<div class=\"item ERName\">Kidney beans, Peas and Chicken Stew or Curry<\/div>\n<div class=\"ERClear\"><\/div>\n<div class=\"ERHead\"><span class=\"xlate\">Recipe Type<\/span>: <span class=\"type\">Curry<\/span><\/div>\n<div class=\"ERHead\">Cuisine: <span class=\"cuisine\">Indian<\/span><\/div>\n<div class=\"ERHead\">Author: <span class=\"author\">Thasneen<\/span><\/div>\n<div class=\"ERHead\">Prep time: <time itemprop=\"prepTime\" datetime=\"PT5M\">5 mins<\/time><\/div>\n<div class=\"ERHead\">Cook time: <time itemprop=\"cookTime\" datetime=\"PT20M\">20 mins<\/time><\/div>\n<div class=\"ERHead\">Total time: <time itemprop=\"totalTime\" datetime=\"PT25M\">25 mins<\/time><\/div>\n<div class=\"ERHead\">Serves: <span class=\"yield\">4 People<\/span><\/div>\n<div class=\"ERIngredients\">\n<div class=\"ERIngredientsHeader\">Ingredients<\/div>\n<ul class=\"ingredients\">\n<li class=\"ingredient\">Oil- 1 1\/2 tbsp<\/li>\n<li class=\"ingredient\">Whole cardamom- 2<\/li>\n<li class=\"ingredient\">Whole cloves- 2<\/li>\n<li class=\"ingredient\">Cumin seeds- 1 tsp<\/li>\n<li class=\"ingredient\">Ginger, chopped- 1 inch slice<\/li>\n<li class=\"ingredient\">Garlic, chopped- 1 large clove<\/li>\n<li class=\"ingredient\">Onion, chopped-1<\/li>\n<li class=\"ingredient\">Salt- to taste<\/li>\n<li class=\"ingredient\">Chicken breast, diced- 1 breasts<\/li>\n<li class=\"ingredient\">Ground pepper- 1\/2 tsp<\/li>\n<li class=\"ingredient\">Peas- 1\/2 cup<\/li>\n<li class=\"ingredient\">Tomato, chopped- 1<\/li>\n<li class=\"ingredient\">Chili powder- 1 tsp<\/li>\n<li class=\"ingredient\">Cumin powder- 1\/2 tsp<\/li>\n<li class=\"ingredient\">Coriander powder- 1 tsp<\/li>\n<li class=\"ingredient\">Fennel powder- 1 tsp<\/li>\n<li class=\"ingredient\">Tomato paste- 2 tbsp<\/li>\n<li class=\"ingredient\">Kidney beans, canned- 1 can (drained and rinsed with water)<\/li>\n<li class=\"ingredient\">Water- 1 cup<\/li>\n<li class=\"ingredient\">Cilantro, chopped- 1 handful<\/li>\n<\/ul>\n<\/div>\n<div class=\"ERInstructions\">\n<div class=\"ERInstructionsHeader\">Instructions<\/div>\n<div class=\"instructions\">\n<ol>\n<li class=\"instruction\">Place a large non-stick pan over medium heat, add oil.<\/li>\n<li class=\"instruction\">Add whole cardamom, cloves and cumin seeds, saute till aromatic for a few seconds.<\/li>\n<li class=\"instruction\">Add chopped ginger and garlic, saute till golden in color.<\/li>\n<li class=\"instruction\">Add onion, sprinkle a few pinches of salt and cook till onions turn light golden in color.<\/li>\n<li class=\"instruction\">Add the diced chicken breast, season with ground pepper and salt.<\/li>\n<li class=\"instruction\">Cook covered till chicken has almost cooked.<\/li>\n<li class=\"instruction\">Add peas and chopped tomato, cook covered till tomato gets mashed up.<\/li>\n<li class=\"instruction\">Add chili powder, cumin powder, coriander powder and fennel powder, combine well and saute for a minute. Add more chili powder if you need more spice.<\/li>\n<li class=\"instruction\">Add tomato paste, combine well.<\/li>\n<li class=\"instruction\">Taste and add more salt if needed.<\/li>\n<li class=\"instruction\">Now, add kidney beans and water. Cook covered for 10 minutes.<\/li>\n<li class=\"instruction\">Sprinkle chopped cilantro and cook for a few more seconds.<\/li>\n<li class=\"instruction\">Remove the pan from the heat and keep it covered.<\/li>\n<li class=\"instruction\">Serve warm with rice or rotis.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"ERNutrition\"><\/div>\n<div class=\"endeasyrecipe\" style=\"display: none;\">3.2.2298<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kidney beans, peas and chicken cooked in one pot; highly nutritious, comforting and delicious. This is a dish rich in protein and can be served with chapati, naan or rice&#8230; I&#8217;ve resumed making cooking videos and had made a few videos last weekend. Since, I do everything by myself (shooting, editing, cooking, talking etc) after &hellip; <\/p>\n","protected":false},"author":1,"featured_media":17135,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,408,302,710,27,780,388,627],"tags":[983,5,95],"class_list":["post-17027","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beans","category-chicken-by-ingredient","category-curry","category-healthy-recipes","category-indian-cuisine","category-north-indian","category-peas-2","category-stew-by-category","tag-beans","tag-chicken","tag-peas","course-curry","cuisine-indian-cuisine"],"_links":{"self":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts\/17027","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/comments?post=17027"}],"version-history":[{"count":0,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/posts\/17027\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/media\/17135"}],"wp:attachment":[{"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/media?parent=17027"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/categories?post=17027"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thasneen.com\/cooking\/wp-json\/wp\/v2\/tags?post=17027"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}